Core strengthening exercises in Little Rock, Arkansas

Zenstudio Fitness in Little Rock offers a unique fitness experience that combines cycling, sculpting, and stretching. Located at 5612 R Street, this gym provides a serene and welcoming environment for individuals looking to improve their physical and mental well-being. Whether you're looking to break a sweat on the bike, tone and strengthen your muscles with sculpting classes, or find inner peace through stretching and meditation, Zenstudio Fitness has something for everyone. Join us and discover a new approach to fitness that will leave you feeling rejuvenated and empowered.

Advanced Physical Therapy of Little Rock - SoMa is a premier health institution located at 1324 South Main Street in Little Rock, Arkansas. Specializing in general orthopedic problems, prenatal and postpartum conditions, and pelvic floor dysfunction for individuals of all ages, our patient-centered approach ensures the best possible outcomes for our patients. With a focus on scientifically based treatment, our clinic is dedicated to providing the highest standards of care since our establishment in 2006. As one of the only clinics in the state to specialize in pelvic floor dysfunction and pre- and postpartum conditions, we are committed to helping our patients achieve optimal health and wellness.

CrossFit Midpoint is a gym and health institution located at 7 Clearwater Drive in Little Rock, Arkansas, United States. At CrossFit Midpoint, you can find your direction to health and fitness with the help of our experienced trainers who will customize workouts to your fitness level. Join our Genuine-Gracious-Grit community and make an investment in your health today. Our Fundamentals program will teach you the basics of safety and proper fitness techniques, allowing you to graduate into our regular classes quickly. Build strength and endurance with high-intensity workouts that deliver big results in a short amount of time. Our passionate and knowledgeable personal trainers will guide you every step of the way.

Club Pilates is a premier fitness studio located at 16900 Chenal Parkway in Little Rock, Arkansas. We offer a variety of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Club Pilates has a class for you. Join us and experience the transformative power of Pilates in a welcoming and supportive environment.

Jovie Murtha, Women's Health Physical Therapy Specialist is a specialized institution located at 2504 McCain Boulevard in North Little Rock, Arkansas, United States. As part of Advanced Physical Therapy of Little Rock, North Little Rock, and Benton, their focus is on providing patient-centered, outcome-oriented, and scientifically based treatment for general orthopedic problems, prenatal and postpartum conditions, and pelvic floor dysfunction for men, women, and children of all ages. They are one of the only clinics in the state that specializes in treatment for pelvic floor dysfunction and pre- and postpartum conditions. Since their establishment in Little Rock in 2006, they have maintained the highest standards of treatment and patient care.

Club Pilates in Little Rock, Arkansas is a premier gym and health institution located at 207 North University Avenue. Our state-of-the-art facility offers a variety of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through personalized workouts and expert guidance. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.