Strength training in Mesa, Arizona

SWIMkids USA is a gym and health institution located at 2725 West Guadalupe Road in Mesa, Arizona. Our focus is on providing swimming and gymnastics lessons for children of all ages and abilities. We offer toddler and infant swimming lessons to help parents and children bond and learn basic water safety skills. Our swimming lessons cover everything from basic skills to advanced strokes, ensuring that each student learns important survival skills such as floating. In addition to swimming, we also offer kids gymnastics classes that help build balance, strength, coordination, and flexibility. Our inclusive environment welcomes children with special needs. Our goal is to empower children to reach their full potential through loving respect and guidance. Our hours of operation vary throughout the week, so please check our schedule for specific times. Contact us at (480) 820-9109 or customerservice@swimkidsusa.us for more information.

Welcome to The Desert Dojo, located at 590 North Alma School Road in Chandler, Arizona. We are thrilled to have you join us on your Martial Arts journey! Our gym offers Kids Martial Arts classes, Muay Thai Kickboxing, and Gracie Jiu-Jitsu classes for adults and teens in the Chandler, Gilbert, Mesa, Ahwatukee, and Tempe areas of Arizona. Martial Arts has a rich history of self-defense and life preservation, but it also offers a plethora of benefits for individuals of all ages and backgrounds. Whether you're looking to learn self-defense, improve physical fitness, boost self-confidence, or simply find a new hobby, The Desert Dojo is the perfect place to start.

Ultimate Kombat Fitness is a health institution located at 960 East Warner Road in Chandler, Arizona, United States. We invite you to come check out our new Training Center in Mesa, AZ where you can discover your strength and build the confidence you never knew you had. Led by professional MMA fighter and Jiu Jitsu Black Belt Javier Torres, our team of highly trained coaches will help transform both your mind and body for optimal results. Our 3,000 sq ft facility offers regularly scheduled kids classes, BJJ, MMA, and Kickboxing. This is not a walk in the park - be prepared to work hard and push yourself to reach and exceed your goals. Let us show you the blueprint for success! If you have any questions about our program, feel free to send us a message and we will get back to you as soon as possible. Join us at 960 East Warner Road, Suite 3, Chandler, Arizona 85225, United States.

Knockout Fitness is a gym and health institution located at 5350 West Bell Road in Glendale, Arizona, United States. With additional locations in Chandler, Gilbert, Mesa, Surprise in Arizona, as well as Fort Worth and Frisco in Texas, Knockout Fitness offers a variety of classes and personalized training programs to help individuals of all fitness levels achieve their goals. Their cardio-based boxing and kickboxing classes are high-energy workouts that can burn up to 1000 calories. These classes are suitable for beginners to advanced fitness levels. The institution also offers personalized training programs tailored to individual fitness goals and physical characteristics.

Paloma Sports Complex is a premier gym and health institution located at 3215 South Sossaman Road in Mesa, Arizona, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, Paloma Sports Complex has everything you need to succeed. Our friendly and knowledgeable staff is dedicated to providing a supportive and motivating environment for all members. Join us today and start your journey to a healthier and happier lifestyle at Paloma Sports Complex.

APSK Martial Arts Academy is a health and store institution located at 3701 East Southern Avenue in Mesa, Arizona, United States. The academy offers a variety of programs including mixed martial arts, karate, self-defense, MMA, Kung Fu, Jiu Jitsu, Kenpo, Premier Martial Arts, and Kickboxing. With a focus on building confidence and teaching valuable self-defense skills, APSK Martial Arts Academy is dedicated to helping individuals of all ages stand up to bullies and protect themselves from potential threats. The academy offers a 30-day free trial for all programs, with options for three classes per week at $149 per month or unlimited classes at $169 per month. Discounts are available for second persons and family rates are also offered. Classes are divided into child or teen-adult classes, with a flexible schedule to accommodate different needs.

Hung Fa Yi Wing Chun of Az is a martial arts institution located at 2612 West Baseline Road in Mesa, Arizona. Specializing in the traditional Chinese martial art of Wing Chun, this institution focuses on promoting health and wellness through physical activity and self-defense training. Students can expect to learn techniques that improve strength, flexibility, and mental focus while also developing practical skills for self-defense. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to refine your skills, Hung Fa Yi Wing Chun of Az offers a welcoming and supportive environment for all levels of practitioners.

Karate Shorin is a health institution located at 60 West Baseline Road in Mesa, Arizona, United States. Our facility specializes in teaching the traditional martial art of Shorin-Ryu Karate, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training for students of all ages and skill levels, helping them to improve their strength, flexibility, and overall well-being. Join us at Karate Shorin and start your journey towards a healthier lifestyle today.

Green Mantis Kung Fu is a health institution located at 1344 West University Drive in Mesa, Arizona, United States. We specialize in teaching traditional Chinese martial arts, focusing on the principles of strength, balance, and flexibility. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners. Join us to improve your physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Experience the power of Green Mantis Kung Fu and start your journey towards a healthier and more confident you.

Protégé Performance Arizona is a premier gym and health institution located at 2450 West Broadway Road in Mesa, Arizona. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Protégé Performance Arizona has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

EōS Fitness is a state-of-the-art gym and health institution located at 1661 South Alma School Road in Mesa, Arizona. With a wide range of equipment, group fitness classes, and personal training options, EōS Fitness is dedicated to helping members achieve their fitness goals. The facility offers a clean and welcoming environment for individuals of all fitness levels to work out and improve their overall health. Whether you're looking to lose weight, build muscle, or simply stay active, EōS Fitness has everything you need to succeed on your fitness journey.

Pommel Horse Ranch Camp is a premier gym and health institution located in Mesa, Arizona, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, our camp has something for everyone. Join us at 3137 South Orange Circle and experience the transformative power of Pommel Horse Ranch Camp.

Brother's TaeKwonDo is a premier health institution located at 805 South Stapley Drive in Mesa, Arizona. Our dedicated team of instructors are committed to helping students achieve their fitness and wellness goals through the practice of TaeKwonDo. We offer a range of classes for all ages and skill levels, focusing on discipline, strength, and self-defense techniques. Join us at Brother's TaeKwonDo and start your journey to a healthier, more confident you today.

Carter's Gymnastics Academy is a premier fitness facility located at 7931 East Pecos Road in Mesa, Arizona. Our institution offers top-notch gymnastics training for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete aiming to perfect your routines, our experienced coaches are here to help you reach your fitness goals. In addition to gymnastics classes, we also offer a variety of health and wellness programs to promote overall well-being. Come visit Carter's Gymnastics Academy and experience the benefits of a healthy and active lifestyle in a fun and supportive environment.

Faction Combat Mixed Martial Arts Gym is a premier health institution located at 7641 East Guadalupe Road in Mesa, Arizona, United States. Our gym offers top-notch facilities and expert trainers who specialize in various combat sports, including mixed martial arts. Whether you are a seasoned fighter or a beginner looking to improve your fitness and self-defense skills, Faction Combat MMA Gym is the perfect place for you. Join us today and experience the thrill of training in a supportive and empowering environment.

EōS Fitness is a state-of-the-art gym and health institution located at 2156 East Baseline Road in Mesa, Arizona. This facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a welcoming and supportive environment, EōS Fitness is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle.

KinectAbility Athletics is a health institution located at 1921 South Alma School Road in Mesa, Arizona, United States. We specialize in providing athletic training and rehabilitation services for individuals of all abilities. Our experienced team of professionals is dedicated to helping our clients achieve their fitness and wellness goals through personalized programs and support. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to maintain a healthy lifestyle, KinectAbility Athletics is here to help you reach your full potential. Join us today and experience the transformative power of our innovative approach to health and fitness.

Greg Smith Golf Instruction is a premier golf training facility located at 2155 South Dobson Road in Mesa, Arizona. With a focus on health and wellness, our institution offers expert golf instruction from experienced professionals. Whether you are a beginner looking to learn the basics or an experienced golfer wanting to improve your game, our personalized instruction will help you reach your goals. Our state-of-the-art facility provides a comfortable and welcoming environment for golfers of all levels. Join us at Greg Smith Golf Instruction and take your golf game to the next level.

Fit Body Boot Camp is a premier gym and health institution located in Mesa, Arizona. Our facility at 2740 South Alma School Road offers a dynamic and results-driven workout experience for individuals of all fitness levels. Our expert trainers provide personalized guidance and motivation to help you achieve your fitness goals. Whether you're looking to lose weight, tone up, or improve your overall health, Fit Body Boot Camp is the place for you. Join us today and start your journey to a fitter, healthier you.

Gracie Jiu-Jitsu Chandler is a health institution located at 3016 North Dobson Road in Chandler, Arizona. We offer Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Our structured martial arts curriculums cater to self-defense needs for any demographic. We provide a safe, comfortable, and welcoming environment for all students and families. Our instructors are top-notch and create a positive atmosphere for learning valuable skills. Children can join our Little Champs Kids Martial Arts (Ages 5-7) or Jr. Grapplers Kids Martial Arts (Ages 8-13) classes. We focus on empowering individuals of all ages and abilities through the teachings of Grandmaster Hélio Gracie. Our Rules of Engagement teach children to avoid conflict whenever possible and stand up for themselves and others when needed.

Union Combat Academy is a premier gym and health institution located at 3820 East Main Street in Mesa, Arizona. Our facility offers top-notch training in combat sports, including boxing, kickboxing, Brazilian Jiu-Jitsu, and MMA. Our experienced instructors are dedicated to helping individuals of all skill levels reach their fitness and martial arts goals. Whether you are looking to improve your striking, grappling, or overall physical conditioning, Union Combat Academy has the resources and expertise to help you succeed. Join us today and experience the ultimate in combat sports training in Mesa.

Welcome to Spartan Nation Combatives and Fitness in Mesa! At our gym located at 3929 East Main Street, Mesa, Arizona, you can learn to fight and get in great shape. We offer classes in Muay Thai Striking, Submission Wrestling, Mixed Martial Arts, Mitt boxing, Hybrid Kickboxing, Cardio Kickboxing, Functional Strength, and Power Lifting. Our experienced coaches will guide you through each class, helping you build strength, improve your fighting technique, and achieve your fitness goals. Join us at Spartan Nation and become the best version of yourself!

DePalma's Team USA Martial Arts is a premier health institution located at 2727 East McKellips Road in Mesa, Arizona. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals. We offer a wide range of classes, including karate, kickboxing, and self-defense training, to help individuals improve their physical strength, flexibility, and overall well-being. Join us at DePalma's Team USA Martial Arts and unlock your full potential today!

Farias Jiu-Jitsu, located at 5257 East Brown Road in Mesa, Arizona, is a renowned gym specializing in Brazilian Jiu-Jitsu. Led by Professor Carlos Farias, a 3rd degree Brazilian Jiu-Jitsu Black Belt with almost 20 years of teaching experience, the academy offers top-notch training for individuals of all ages and skill levels. Whether you're a beginner or an experienced practitioner, Farias Jiu-Jitsu provides a safe and welcoming environment for you to learn and grow. At Farias Jiu-Jitsu, students not only learn the art of Brazilian Jiu-Jitsu but also gain valuable life skills such as discipline, sportsmanship, and self-confidence. Kids' classes focus on instilling leadership qualities and mental agility, while adult classes emphasize physical and mental strength, endurance, and camaraderie. For those interested in competition, the academy offers opportunities to compete at various levels throughout the year.

Universal Fitness and Mixed Martial Arts is a premier health institution located at 7931 East Pecos Road in Mesa, Arizona, United States. Our facility offers a wide range of fitness programs and classes, including mixed martial arts training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our experienced instructors are here to help you achieve your goals. Join us at Universal Fitness and Mixed Martial Arts and experience the benefits of a healthy and active lifestyle.

Arizona Freestyle Judo is a premier health institution located at 4210 East Main Street in Mesa, Arizona. Our facility offers a unique and dynamic approach to judo training, focusing on freestyle techniques that emphasize flexibility, creativity, and adaptability. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental discipline, and self-defense abilities. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Arizona Freestyle Judo provides a welcoming and supportive environment for all. Join us today and experience the benefits of this exciting martial art form.

Fortis Gymnastics Academy, located at 2235 South Power Road in Mesa, Arizona, is a premier institution dedicated to promoting physical fitness and well-being through the sport of gymnastics. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, taught by experienced coaches who are dedicated to helping each individual reach their full potential. Whether you're looking to improve your strength, flexibility, or coordination, Fortis Gymnastics Academy is the perfect place to achieve your fitness goals in a fun and supportive environment. Join us today and experience the transformative power of gymnastics!

990 FitLife, LLC is a premier health institution located at 1660 South Alma School Road in Mesa, Arizona. We offer a wide range of fitness and wellness services to help our clients achieve their health goals and lead a fit and active lifestyle. Our experienced team of trainers and instructors are dedicated to providing personalized guidance and support to each individual, ensuring they reach their maximum potential. Whether you are looking to lose weight, build muscle, improve flexibility, or simply boost your overall well-being, 990 FitLife, LLC has the expertise and resources to help you succeed. Join us today and take the first step towards a healthier and happier life!

Serious Results Fitness is a premier health institution located at 1660 South Alma School Road in Mesa, Arizona. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. Our experienced trainers are committed to providing top-notch support and motivation to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, Serious Results Fitness is the place for you. Join us today and start your journey towards a healthier, happier you.

Flex Society Gym is a premier fitness facility located at 61 South Macdonald in Mesa, Arizona. As a top-rated gym in the area, we offer state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Our focus is on helping our members achieve their health and wellness goals through personalized workout plans, group fitness classes, and nutrition guidance. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, Flex Society Gym is the perfect place to start your fitness journey. Join us today and become a part of our thriving fitness community!