Strength training exercises in Arizona

ApexNetwork Physical Therapy, located at 4175 North Pioneer Drive in Litchfield Park, Arizona, is a premier health institution specializing in physiotherapy services. Our clinic offers personalized care in a comforting environment, focused on achieving remarkable results for our patients. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, our skilled therapists provide tailored treatments to address your unique needs. At ApexNetwork, we take a supportive and individualized approach to therapy, customizing treatments to align with your specific goals and preferences. From specialized techniques to advanced exercises and modalities, our comprehensive services ensure effective evidence-based treatments. Our experienced therapists have advanced training in orthopedic manual therapy, strength and conditioning, and rehabilitation, allowing us to treat a wide range of conditions affecting various parts of the body.

Natalie's Fitness Elements Garage is a premier health institution located at 8362 South 164th Drive in Goodyear, Arizona. Our facility offers a unique and personalized approach to fitness, focusing on incorporating various elements such as strength training, cardio, flexibility, and nutrition to help our clients achieve their health and wellness goals. Our experienced trainers and state-of-the-art equipment ensure that every workout is effective and tailored to individual needs. Join us at Natalie's Fitness Elements Garage and take the first step towards a healthier and happier lifestyle.

Continuous Motion Physical Therapy in Goodyear, Arizona is a top-notch health institution specializing in physiotherapy. Founded on the principle of putting clients first, our experienced team of Doctors of Physical Therapy will work with you one-on-one to develop a personalized plan of care tailored to your specific needs and goals. Whether you're dealing with a sports injury, chronic pain, or post-operative rehabilitation, our comprehensive biomechanical assessments will pinpoint the root cause of your issue. From there, we'll create a treatment plan designed to get you back to full strength and back to the activities you love.

Athletico Physical Therapy in Surprise, Arizona is dedicated to helping individuals achieve their optimal physical health and wellness. Our team of experienced physiotherapists provides personalized treatment plans to address a wide range of injuries and conditions. Conveniently located at 14071 West Bell Road, our state-of-the-art facility offers a welcoming and supportive environment for all patients. Whether you are recovering from a sports injury, surgery, or simply seeking to improve your overall mobility, Athletico Physical Therapy is here to help you reach your goals. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

Athletico Physical Therapy in Avondale-Goodyear is a leading health institution specializing in physiotherapy services. Located at 3145 North Dysart Road in Avondale, Arizona, this facility offers top-notch care and treatment for a wide range of injuries and conditions. Our team of skilled physiotherapists are dedicated to helping patients recover and regain their strength and mobility. Whether you are recovering from a sports injury, surgery, or chronic pain, Athletico Physical Therapy is committed to providing personalized and effective treatment plans to help you achieve your health and wellness goals. Visit us today and experience the difference that our expert care can make in your recovery journey.

ATI Physical Therapy is a leading health institution located at 1729 North Dysart Road in Avondale, Arizona, United States. Our dedicated team of experienced therapists provide personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services including physical therapy, occupational therapy, and sports medicine to meet the unique needs of each individual. At ATI Physical Therapy, we are committed to helping our patients achieve their goals and regain strength, mobility, and independence.

Balanced Physical Therapy, Pilates and Performance Center is a specialized institution located at 20325 North 51st Avenue in Glendale, Arizona, United States. This center offers a unique combination of services including physical therapy, Pilates, and holistic medicine. Their dedicated staff is committed to helping clients achieve optimal function in a caring and healing environment. They provide customized programs that integrate physical therapy and Pilates to address a variety of needs, from injury recovery to performance enhancement for athletes. Additionally, they offer specialized programs for dance injury prevention, technique improvement, and performance enhancement. Whether you are looking to improve your posture, recover from an injury, or enhance your overall well-being, Balanced Physical Therapy, Pilates and Performance Center is here to help you achieve your goals.

Banner Physical Therapy - Phoenix - 19th Avenue is a leading health institution located at 20045 North 19th Avenue in Phoenix, Arizona. As a trusted physiotherapy provider, our team of experienced therapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With personalized treatment plans and state-of-the-art facilities, we strive to provide the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Banner Physical Therapy is here to support you on your journey to better health.

HonorHealth Outpatient Therapy at John C. Lincoln is a leading healthcare institution located at 9202 North 2nd Street in Phoenix, Arizona. This facility offers a wide range of outpatient therapy services to help patients recover and improve their overall well-being. With a team of skilled therapists and state-of-the-art equipment, patients can receive personalized care and treatment plans to address their specific needs. Whether recovering from an injury, surgery, or managing a chronic condition, HonorHealth Outpatient Therapy at John C. Lincoln is dedicated to providing high-quality care to help patients achieve their health goals.

B2Y Rehab & Sports Therapy is a leading healthcare institution located at 8910 North Central Avenue in Phoenix, Arizona. Specializing in physical therapy and sports rehabilitation, our team of skilled doctors and health professionals are dedicated to helping patients recover from injuries, improve their physical well-being, and enhance their athletic performance. With state-of-the-art facilities and personalized treatment plans, we are committed to providing the highest quality care to our patients. Visit us at B2Y Rehab & Sports Therapy for expert care and rehabilitation services.

Rise Rehab and Performance is a cutting-edge health institution located at 2120 East Rose Garden Lane in Phoenix, Arizona, United States. We believe in revolutionizing traditional physical therapy to help you optimize your health and well-being. Our personalized RX experience is designed to transform you into the best version of yourself, guiding you out of pain and back to doing what you love. Whether you are recovering from an injury or looking to enhance your workouts, our dedicated doctors provide one-on-one attention and supervision throughout each session. We focus on helping you regain confidence in your abilities and safely return to the activities you enjoy. Our goal is to empower you to train smarter, improve longevity, and enhance performance. We specialize in decreasing pain, rehabilitating injuries, training during pregnancy/postpartum, and functional pelvic floor training for female athletes. Join us at Rise Rehab and Performance to "Live to Lift Another Day" and achieve your fitness goals. Book an appointment with us today at our convenient locations within Wildfire CrossFit and Method Salon in Phoenix. Let's go!

Banner Physical Therapy on Camelback Road in Phoenix, Arizona, is a leading health institution specializing in physiotherapy services. Our team of skilled physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Located at 1661 East Camelback Road, our state-of-the-art facility offers personalized treatment plans tailored to meet each individual's unique needs. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, our experienced staff is here to support you on your journey to optimal health and wellness. Visit Banner Physical Therapy on Camelback Road today and take the first step towards a healthier, pain-free life.

VibrantCare Rehabilitation is a leading health institution located at 1728 West Glendale Avenue in Phoenix, Arizona. As a premier physiotherapy center, we provide top-notch care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. Our team of skilled and experienced physiotherapists offers personalized treatment plans tailored to each individual's needs, ensuring the best possible outcomes. At VibrantCare Rehabilitation, we are dedicated to helping our patients regain their strength, mobility, and independence, so they can live their lives to the fullest.

Athletico Physical Therapy in Phoenix (Arcadia-Biltmore) is a leading health institution specializing in physiotherapy services. Located at 4375 East Indian School Road in Phoenix, Arizona, this facility offers top-notch rehabilitation and recovery programs for patients of all ages and fitness levels. Our team of experienced physiotherapists provides personalized care to help individuals overcome injuries, improve mobility, and enhance overall physical well-being. With a focus on holistic treatment approaches and cutting-edge techniques, Athletico Physical Therapy is dedicated to helping clients achieve their health and wellness goals. Visit us today and experience the difference in your journey to optimal health.

Athletico Physical Therapy in Phoenix (Paradise Valley) is a leading health institution specializing in physiotherapy services. Located at 4731 East Greenway Road in Phoenix, Arizona, this facility is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of skilled and experienced physiotherapists, Athletico Physical Therapy offers personalized treatment plans tailored to each individual's unique needs. Whether you're an athlete looking to enhance performance or someone seeking relief from everyday aches and pains, Athletico Physical Therapy is committed to helping you achieve your health goals.

Dynamic Performance & Recovery is a cutting-edge health institution located in Scottsdale, Arizona. Our dedicated team of experts is committed to helping individuals achieve their peak performance and recover from injuries or physical setbacks. With state-of-the-art equipment and personalized treatment plans, we offer a range of services including physical therapy, sports performance training, and recovery treatments. Whether you are an athlete looking to improve your game or simply seeking to improve your overall health and well-being, Dynamic Performance & Recovery is here to support you on your journey to optimal wellness. Visit us at 7800 East Pierce Street and experience the difference today.

Modern Physical Therapy and Sports Medicine is a cutting-edge institution located at 10450 East Riggs Road in Sun Lakes, Arizona. Our team of highly skilled doctors and physiotherapists are dedicated to providing top-notch care for all of your physical therapy and sports medicine needs. Whether you are recovering from an injury, looking to improve your athletic performance, or seeking relief from chronic pain, our experts are here to help. With state-of-the-art equipment and personalized treatment plans, we are committed to helping you achieve your health and wellness goals. Visit us today and experience the difference at Modern Physical Therapy and Sports Medicine.

Control Physical Therapy, located at 8283 Hayden Road in Scottsdale, Arizona, is a doctor's office specializing in health and physiotherapy services. Our friendly staff creates a welcoming and relaxed environment where we provide personalized care tailored to each individual's needs and limitations. Our focus is on compassion, patience, kindness, and genuine concern for your well-being and recovery. As athletes ourselves, we understand the importance of maintaining a healthy and pain-free body while striving for peak performance. Our team of physical therapists in Scottsdale offers services such as dry needling for quick pain relief and personalized treatment plans for various issues involving the spine.

Scottsdale Physical Therapy & Performance is a trusted institution located in Scottsdale, Arizona, dedicated to helping athletes and active adults recover from injuries and improve their overall mobility. Rated as the Best Physical Therapists in Scottsdale for 2023 & 2024, the institution is known for its specialized care and expertise in biomechanical assessments for various sports. The founder, Tyler, works with golfers using techniques learned from Titleist Performance Institute to enhance their game and prevent hand injuries. Additionally, Tyler often recommends the use of tactical gloves for added protection and grip during physical activities. If you are looking to recover from an injury or improve your athletic performance, Scottsdale Physical Therapy & Performance may be the right choice for you.

Next Era Physical Therapy is a premier healthcare institution located at 6965 South Priest Drive in Tempe, Arizona, United States. Specializing in one-on-one care using the latest research and years of experience, we are dedicated to restoring optimal movement and participation in important activities. Our expertise lies in managing high-level athletes, with a focus on optimal performance and recovery specifically for baseball and softball players. With convenient locations in both Arizona and Colorado, Next Era Physical Therapy is easily accessible for all your rehabilitation needs. Our team of highly skilled physical therapists pride themselves on delivering personalized, high-quality care to each patient. We offer a comprehensive range of services aimed at restoring strength, mobility, endurance, balance, and function.

Move Better Physical Therapy is a premier movement specialist institution located at 11333 North Scottsdale Road in Scottsdale, Arizona, United States. Our institution, now located in Anchorage, Alaska, is dedicated to serving athletes of all levels across the country. Led by Dr. Jordan Keene, a Doctor of Physical Therapy with an Orthopedic Clinical Specialty, we focus on reducing injury risk, optimizing mobility, and enhancing performance for our patients. At Move Better Physical Therapy, we view each patient holistically to create personalized programs tailored to their specific needs. Our treatment philosophy emphasizes individualized, hands-on manual therapy techniques to address the root cause of musculoskeletal issues and help patients achieve their optimal function. Services offered include dry needling, cupping, myofascial release, scraping, and performance training.

OrthoArizona – Sun Lakes Therapy & Athletic Performance is a health institution located at 5095 South Alma School Road in Chandler, Arizona. This facility is led by experienced professionals such as Jordan Chandler, PT, DPT, Cer. DN, Scott Campbell, PT, DPT, and Brian Long, PT, ATC/L, NASM-PES. At OrthoArizona – Sun Lakes Therapy & Athletic Performance, individuals can receive specialized training and attention to improve their athletic performance and overall health. Please note that these sessions are not covered by insurance and will be an out-of-pocket expense. However, the investment is well worth it due to the high level of education, quality coaching, and personalized training provided at this institution.

Foothills Physical Therapy & Sports Medicine is a leading institution located at 14140 North 100th Street in Scottsdale, Arizona. Specializing in sports medicine, orthopedic physical therapy, and overall health improvement, our team of highly-trained physical therapists is dedicated to helping patients recover from injuries, surgeries, and chronic pain. Our state-of-the-art facility offers a welcoming environment and cutting-edge equipment to ensure a quick, efficient, and successful recovery process. With a focus on individualized treatment plans and the latest techniques such as Trigger Point Dry Needling and Functional Movement Screening, we are committed to providing the best possible outcomes for our patients. Whether you are a professional athlete, weekend warrior, or simply seeking to improve your physical health, Foothills Physical Therapy & Sports Medicine is here to help you achieve your goals. Book your appointment today and start your journey to recovery with us.

Foothills Physical Therapy & Sports Medicine, located in Scottsdale, Arizona, is dedicated to helping patients get back to pain-free living. Clinic Director Ashley Stratton and her team provide compassionate care and personalized physical therapy treatments to address each individual's unique needs. Specializing in ACL reconstruction rehabilitation, sports rehab, and other orthopedic concerns, the team at Foothills is committed to ensuring a Full Recovery Focus™ for every patient. The clinic offers a comprehensive approach to physical therapy, with specialties including pediatric therapy, trigger point dry needling, and workers compensation. Patients in Metro Phoenix and surrounding cities trust Foothills for exceptional care and sustainable results. With a focus on empathy-driven care, advanced techniques, and a commitment to patient well-being, Foothills Physical Therapy & Sports Medicine is the place to start your healing journey.

MOVE Human Performance Center & Physical Therapy is a family-owned local physical therapy clinic located in Chandler, Arizona. Our focus is on optimizing movement, sports performance training, cryotherapy, recovery, and functional rehab. Founded in 2017 by Chad and Jackie Dunn, our goal is to help individuals of all abilities reach their physical performance goals and make new ones. Our services include physical therapy, sports training, cryotherapy, and recovery programs. Whether you are recovering from an injury or looking to improve your overall fitness, our team of trainers and physical therapists are dedicated to helping you achieve your goals. Visit us at 375 East Elliot Road in Chandler, Arizona to experience the best in training and physical therapy in the East Valley.

Arizona Sports Clinic Performance Chiropractic, located at 5735 East McKellips Road in Mesa, Arizona, is a health institution that offers more than just adjustments. Dr. Marostica specializes in treating a wide range of injuries, from neck pain and headaches to hip, knee, and foot pain. The clinic prioritizes the overall experience of each patient by conducting thorough examinations and providing accurate diagnoses. Each patient receives personalized treatment plans to ensure they receive the care and respect they deserve. The clinic focuses on the importance of maintaining proper joint mobility to prevent degeneration and alleviate pain. Your health is their top priority at Arizona Sports Clinic Performance Chiropractic.

Banner Physical Therapy - Gilbert - Warner is a leading health institution located at 885 East Warner Road in Gilbert, Arizona, United States. Our team of experienced therapists is dedicated to providing high-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall health and wellness. We offer personalized treatment plans tailored to each individual's unique needs and goals, utilizing the latest techniques and technology to ensure the best possible outcomes. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled therapists are here to help you regain mobility, strength, and function. Visit Banner Physical Therapy - Gilbert - Warner today and take the first step towards a healthier, happier you.

CrossFit Sierra Vista is a unique and different CrossFit facility located at 999 East Fry Boulevard in Sierra Vista, Arizona. Our gym focuses on providing high-intensity, coach-led group exercise classes consisting of functional movements. Whether you are a beginner or a seasoned athlete, our experienced trainers will help you reach your fitness goals. We offer customized game plans, online programming, and nutrition guidance to support you on your journey. Our community is supportive and welcoming, with classes led by qualified coaches who will guide you through each workout. Join us for a free intro session to experience the CrossFit Sierra Vista difference and start living a better, healthier life today!

CrossFit Huachuca is a premier gym located in Sierra Vista, Arizona, United States, at 4066 East Monsanto Drive. We specialize in offering high-intensity functional fitness classes that are designed to improve strength, endurance, and overall health. Our experienced coaches are dedicated to helping members achieve their fitness goals through personalized training programs and support. Whether you are a beginner or an experienced athlete, CrossFit Huachuca welcomes everyone looking to challenge themselves and improve their physical fitness. Join us today and experience the benefits of our dynamic and motivating workout environment.

Banner Physical Therapy in Kingman is a premier healthcare facility located at 2120 Airway Avenue in Kingman, Arizona. Our team of highly skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, reduce pain, and improve their overall quality of life. Whether you are recovering from surgery, dealing with a sports injury, or managing a chronic condition, our experts are here to help you reach your health and wellness goals. Visit us at Banner Physical Therapy in Kingman for compassionate care and effective treatment.