TOP 30 Best Self defense skills for women in Tucson, Arizona

Tucson Brazilian Jiu-Jitsu School is a premier health institution located at 2500 North Silverbell Road in Tucson, Arizona, United States. Our school offers world-class training in the art of Brazilian Jiu-Jitsu, providing a safe and welcoming environment for students of all levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Tucson Brazilian Jiu-Jitsu School is the perfect place for you to achieve your goals. Join us today and experience the transformative power of Brazilian Jiu-Jitsu!

Jiu Jitsu & Muay Thai - Carlson Gracie Tucson is a premier gym located at 8822 East Broadway Boulevard in Tucson, Arizona, United States. Specializing in the martial arts disciplines of Jiu Jitsu and Muay Thai, this institution offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a welcoming community atmosphere, students of all levels can expect to receive high-quality instruction and support in reaching their fitness goals. Whether you are a beginner or an experienced practitioner, Jiu Jitsu & Muay Thai - Carlson Gracie Tucson is the perfect place to enhance your health and martial arts skills.

YWU Tucson Martial Arts is a premier health institution located at 433 West Lerdo Road in Tucson, Arizona. We offer a wide range of martial arts classes for all ages and skill levels, including traditional karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, YWU Tucson Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

JKA Tucson, located at 726 East Blacklidge Drive in Tucson, Arizona, is a health institution that specializes in teaching the art of karate. Karate, meaning "the way of the empty hand" in Japanese, is a form of unarmed self-defense that focuses on discipline and personal growth. Men and women of all ages are welcome to learn karate at JKA Tucson, with children as young as 5 years old able to start their training. The institution emphasizes personal attention and traditional training methods to strengthen the body, spirit, and mind.

Axé Capoeira Tucson at Studio Axé is a vibrant and dynamic health institution located at 2920 East Broadway Boulevard in Tucson, Arizona. Specializing in the traditional Brazilian martial art of Capoeira, this institution offers a unique and engaging way to improve physical fitness, flexibility, coordination, and mental focus. Led by experienced instructors, classes at Axé Capoeira Tucson are suitable for all skill levels and ages, providing a fun and challenging workout in a supportive and inclusive environment. Join us at Studio Axé and experience the energy and excitement of Capoeira today!

Pride Fit Club/Tucson Pride Wrestling is a premier gym and health institution located at 4257 West Ina Road in Marana, Arizona. Our facility offers top-of-the-line fitness equipment, expert trainers, and a welcoming community atmosphere. Whether you're looking to improve your strength, endurance, or overall health, our experienced staff is here to help you reach your goals. Additionally, Tucson Pride Wrestling offers top-notch wrestling training and coaching for athletes of all skill levels. Join us at Pride Fit Club/Tucson Pride Wrestling and take your fitness journey to the next level.

Alliance Jiu Jitsu - Tucson is a top Brazilian Jiu-Jitsu academy located at 60 North Harrison Road in Tucson, Arizona. As a health institution, we believe in the transformative power of BJJ for both the body and mind. Our passionate instructors are dedicated to helping you master self-defense while instilling confidence and empowerment that will last a lifetime. At Alliance Jiu Jitsu Tucson, we prioritize your success and personal development. Our community is welcoming and supportive, creating a safe space for growth and learning. Whether you're a beginner or an expert, our world-class BJJ instruction caters to all skill levels and ages.

Located at 5700 East Broadway Boulevard in Tucson, Arizona, Gracie Barra Tucson Brazilian Jiu-Jitsu & Self-Defense is the largest Brazilian Jiu Jitsu school in the area. At Gracie Barra Tucson, you will find a welcoming and inclusive environment where families can come together to learn and grow through the practice of Jiu-Jitsu. With a spacious training area featuring open and elevated mats, we prioritize safety and excellence in all aspects of our training. As a tight-knit family, Gracie Barra Tucson upholds traditional values and a code of honor, creating a warm and friendly community for all who walk through our doors. Our Brazilian Jiu Jitsu programs are tailored to different age groups, ensuring that all students have an optimal experience based on their needs and goals.

Power Over Predators is a leading institution dedicated to protecting children from predators through prevention education. Located at 7320 North La Cholla Boulevard in Tucson, Arizona, our organization empowers kids with the skills to outsmart and avoid potential dangers. Join our community of fierce mother fighters who are committed to keeping kids safe. Testimonials from parents and educators praise our program for providing valuable knowledge on recognizing signs of exploitation and toxic relationships. With the support of Pima County Superintendent of Schools, Power Over Predators offers essential training to help students and staff identify and report predators. Choose prevention over reaction and help us in our mission to protect children from harm.

Fong's Wing Chun Gung Fu Federation is a renowned institution located at 920 South Craycroft Road in Tucson, Arizona, United States. Specializing in the ancient art of Wing Chun Gung Fu, this institution offers a range of classes and training programs for individuals of all skill levels. With a focus on health and wellness, students can improve their physical fitness, mental focus, and self-defense skills. Additionally, Fong's Wing Chun Gung Fu Federation also operates a store on-site where students can purchase training equipment, uniforms, and other martial arts accessories. Join us today and discover the benefits of practicing Wing Chun Gung Fu at this esteemed institution.

A-Long's Kung Fu Academy, located at 150 South Camino Seco in Tucson, Arizona, is a health and store institution offering a variety of classes to fit your schedule. Whether you're an adult, teen, or youth, there are monthly, weekly, and private classes available in Kung Fu, Cardio, and Qigong. The academy offers classes such as Kung Fu for all levels, Tiny Tigers/Young Dragons, and advanced Kung Fu. With a convenient schedule including evening and weekend classes, A-Long's Kung Fu Academy is the perfect place to learn and improve your martial arts skills.

Vail Taekwon-Do Academy is a premier martial arts institution located in Tucson, Arizona, United States. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwon-Do. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at 9400 South Atterbury Wash Way to experience the benefits of Taekwon-Do for your health and well-being.

Alliance Jiu Jitsu - Vail, located at 9172 South Houghton Road in Tucson, Arizona, is a health institution dedicated to transforming lives through the art of Brazilian Jiu Jitsu. Our passionate instructors and beautiful location provide a high-quality education that instills confidence, empowerment, and self-defense skills in our students. Whether you're looking to kick-start your passion for martial arts or help your child come out of their shell, Alliance Jiu Jitsu Vail is here to support your journey. Join our community today and experience the resilience and strength that comes from mastering the art of Jiu Jitsu. Start your journey with a free trial class and watch your confidence soar at Alliance Jiu Jitsu.

Sunrise Taekwondo USA is a premier health institution located at 5681 North Swan Road in Tucson, Arizona. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Sunrise Taekwondo USA provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier and more balanced lifestyle.

The American Institute of Kenpo, located in Tucson, Arizona, is a top-quality health institution offering expert instruction in the practical and effective martial art of Kenpo. Our team of instructors is dedicated to helping students improve their self-defense skills, physical well-being, and internal peace through the art of Kenpo Karate. We maintain the integrity and legacy of Kenpo Karate while providing access to a comprehensive system of modern self-defense and physical fitness. Our advanced Kenpo curriculum offers a structured path for students to achieve their goal of becoming a black belt. In addition to physical lessons, we also focus on ethical and moral principles to responsibly use the skills learned in martial arts. Chief instructor Mr. Andrew Pilch is a highly experienced and dedicated teacher who embodies traditional values and supports the growth of his students. Whether you are looking to improve your self-defense skills, get in shape, or have fun, the American Institute of Kenpo is the perfect place to take your martial arts skills to the next level.

KoSho Martial Training Institute is a health institution located at 6442 North Oracle Road in Tucson, Arizona, United States. For over 40 years, individuals of all ages have embraced the family atmosphere, professional training, and fun learning at KoSho. Children develop self-confidence, self-esteem, empathy, courtesy, and focus, while adults improve fitness, flexibility, reduce stress, and learn self-defense skills. The small group, semi-private KoSho Cardio Kickboxing classes offer high-intensity workouts for calorie burning and fitness improvement. The semi-private KoSho Parkinson's Kickboxing classes focus on improving balance and coordination through fun music and movements.

Aurum Brazilian Jiu Jitsu Academy is a premier martial arts institution located at 4442 South 6th Avenue in Tucson, Arizona. Specializing in the art of Brazilian Jiu Jitsu, our academy offers top-notch instruction for students of all levels and ages. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to refine your techniques, Aurum Brazilian Jiu Jitsu Academy is the place for you. Join us and start your journey towards a healthier, more confident you.

Reyes Boxing Academy is a premier boxing gym located at 3660 East Benson Highway in Tucson, Arizona. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through the art of boxing. Whether you are looking to improve your boxing skills, get in shape, or simply relieve stress, our experienced trainers are here to support you every step of the way. Join us at Reyes Boxing Academy and experience the benefits of a challenging workout in a supportive and motivating environment.

DeBrazil Jiu-Jitsu Academy is a premier martial arts institution located at 560 West 22nd Street in Tucson, Arizona. Specializing in the art of Brazilian Jiu-Jitsu, our academy offers top-notch training in a welcoming and inclusive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, DeBrazil Jiu-Jitsu Academy has something to offer everyone. Join us and discover the many benefits of practicing this dynamic and effective martial art.

The Eyrie Brazilian Jiu-Jitsu is a premier martial arts institution located at 918 West Irvington Road in Tucson, Arizona. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors offer top-notch training in a supportive and welcoming environment. Improve your physical fitness, mental focus, and self-defense skills at our state-of-the-art facility. Join our community of dedicated practitioners and take your health and wellness to the next level at The Eyrie Brazilian Jiu-Jitsu.

Gateway Martial Arts Academy is a premier health institution located at 4165 West Ina Road in Tucson, Arizona. We offer a wide range of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Gateway Martial Arts Academy is the place for you. Join us today and start your journey towards a healthier and more confident you.

Legacy Grappling Academy Brazilian Jiu Jitsu, located at 190 West Fort Lowell Road in Tucson, Arizona, is a gym focused on health and fitness. Our academy was founded in 2022 with the goal of providing a welcoming and fun environment for individuals to learn Brazilian Jiu Jitsu. At Legacy Grappling Academy, we offer a mix of traditional techniques and modern strategies to help our students improve their skills in Brazilian Jiu Jitsu. Our focus on technical instruction allows individuals of all sizes and strengths to excel in their training and effectively execute techniques on opponents.

Apex Mixed Martial Arts is a premier gym and health institution located in Tucson, Arizona. Our experienced coaches and championship-level members create a supportive and welcoming atmosphere where you can learn to fight, have fun, and get a battle-tested workout. Whether you are a beginner or a world champion, we offer programs in MMA, Grappling, Judo, and Muay Thai with personalized training available. Our Kids MMA program teaches traditional fundamentals while building confidence and experience in various styles. With 30m HIIT & Kick classes, custom nutrition programs, and expert coaching, we are dedicated to helping you reach your fitness and martial arts goals. Join our community and start your journey to becoming the best version of yourself today at Apex Mixed Martial Arts!

Kodenkan Martial Arts Academy is a premier health institution located at 3655 North Oracle Road in Tucson, Arizona, United States. Our academy offers a variety of martial arts classes for all ages and skill levels, including Judo, Jujitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Kodenkan Martial Arts Academy and start your journey towards a healthier, stronger, and more empowered self.

North Side Brazilian Jiu-Jitsu is a premier gym located at 3912 North Oracle Road in Tucson, Arizona. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training in a welcoming and inclusive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, North Side Brazilian Jiu-Jitsu has something for everyone. Join us for a challenging workout, improve your physical fitness, and enhance your mental well-being. Come visit us and experience the benefits of this martial art firsthand.

Ryushinkan Dojo is a traditional Japanese martial arts training center located at 726 East Blacklidge Drive in Tucson, Arizona. The dojo offers a variety of classes focused on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and respectful environment. Whether you are looking to improve your physical health, learn self-defense techniques, or cultivate inner strength and focus, Ryushinkan Dojo provides a welcoming and empowering space for personal growth and development.

Daibudo Kodenkan Matsuno Kenshukai is a health institution located at 3127 North Stone Avenue in Tucson, Arizona, United States. The institution offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts and self-defense techniques. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense skills, Daibudo Kodenkan Matsuno Kenshukai provides a supportive and welcoming environment for individuals of all ages and skill levels. Join us today and start your journey towards a healthier and more empowered self.

Combat Krav Maga, located at 3273 North Freeway Road in Tucson, Arizona, is a health institution that specializes in real-world self-defense training. With a focus on getting in shape while learning essential self-defense techniques, Combat Krav Maga offers a supportive and safe environment for men and women of all body types. The instructors, all USKMA certified third degree Black Belts, provide intense yet controlled training sessions that are designed to be effective and practical. Join Combat Krav Maga to improve your fitness level and gain valuable self-defense skills in a fun and engaging setting. Contact us at (520) 975-4722 to get started on your Krav Maga journey today!

The Shaolin Kung Fu Academy, located at 3106 East Fort Lowell Road in Tucson, Arizona, is a renowned institution dedicated to promoting health and wellness through the ancient art of Shaolin Kung Fu. With a focus on physical fitness, mental discipline, and spiritual growth, students of all ages and skill levels can learn the traditional techniques and philosophy of this martial art. Under the guidance of experienced instructors, students can improve their strength, flexibility, and balance while also cultivating inner peace and focus. Join us at the Shaolin Kung Fu Academy and embark on a transformative journey towards a healthier mind, body, and spirit.

Sei Shin Kan Martial Arts Dojo is a traditional Japanese martial arts school located in Tucson, Arizona. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts styles, including karate, judo, and aikido. Our experienced instructors provide personalized training in a safe and supportive environment, helping students of all ages and skill levels achieve their fitness and martial arts goals. Join us at 4310 East Drexel Road to experience the benefits of martial arts training at Sei Shin Kan Martial Arts Dojo.