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TOP 30 Self defense programs in Arizona
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UNIVERSAL FITNESS AND MIXED MARTIAL ARTS
Universal Fitness and Mixed Martial Arts is a premier health institution located at 7931 East Pecos Road in Mesa, Arizona, United States. Our facility offers a wide range of fitness programs and classes, including mixed martial arts training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our experienced instructors are here to help you achieve your goals. Join us at Universal Fitness and Mixed Martial Arts and experience the benefits of a healthy and active lifestyle.
Women Against Crime
Women Against Crime is a health institution located at 23623 North Scottsdale Road in Scottsdale, Arizona, United States. Our mission is to empower women everywhere through self-defense training. We offer customized group training for small groups such as sororities, civic organizations, and athletic clubs to enhance situational awareness and personal safety strategies. Led by Retired Lieutenant Trish Hoffman, with over 23 years of experience in the police force, our training includes lectures, role play, and practical applications to prepare individuals to predict, identify, prevent, and fight back against violence. Hoffman is a dynamic speaker who inspires groups to feel empowered and confident in their ability to protect themselves.
M3 Karate
M3 Karate is a premier martial arts institution located at 3317 South Higley Road in Gilbert, Arizona, United States. Specializing in traditional karate training, M3 Karate offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and motivating environment. Join us at M3 Karate to improve your health, build confidence, and learn valuable self-defense skills.
Bautista Kajukenbo MMA
Bautista Kajukenbo MMA is a health institution located at 950 East Pecos Road in Chandler, Arizona, United States. Our team is excited to welcome you into our Ohana and introduce you to the exciting world of Kajukenbo. Our classes cater to all ages and levels, from Tiny Dragons to Dragon Warriors. In addition to Kajukenbo, we offer specialized programs such as Lady Dragons for women's self-defense, Muay Thai for a full-body workout, Boxing for combat skills, and personalized fitness training. Soon, we will also introduce Tai Chi for our senior dragons.
Gracie Barra Chandler Brazilian Jiu Jitsu
Gracie Barra Chandler Brazilian Jiu Jitsu is a health institution located at 1070 East Ray Road in Chandler, Arizona, United States. This unique school offers a blend of discipline and fun, creating a family-focused environment where students can experience a sense of community, safety, and personal growth in every class. The institution represents a brotherhood and sisterhood, promoting mutual respect and encouragement among its diverse members. With a commitment to integrity, Gracie Barra Chandler focuses on building not just better martial artists, but better individuals who carry values of honesty, fairness, and ethical conduct both on and off the mat. At Gracie Barra Chandler, students can embark on a journey of personal growth and resilience through tailored programs and continuous support. The institution values development and sees every individual's progression as deeply valued and unique. Children can kickstart their journey to health and happiness through fun and safe Brazilian Jiu-Jitsu classes that foster discipline and self-confidence. The school offers classes for beginners focusing on fundamentals, as well as advanced classes for more experienced students.
Precision Martial Arts
Precision Martial Arts is a gym and health institution located at 5757 East McKellips Road in Mesa, Arizona, United States. Specializing in Brazilian Jiu Jitsu, our trainers have over 10 years of experience in training athletes, fighters, and beginners alike. Our clean and professionally run facility offers top-notch classes in Krav Maga, where Martial Arts meets reality, providing essential self-defense skills for any situation. Kids' karate classes focus on instilling values such as respect, self-discipline, and confidence. We also offer a unique Ninja Trix program that combines tumbling, parkour, martial arts, and obstacle training for kids to have fun while staying active. Additionally, we provide transportation services to pick up kids from school and bring them to our 6000 sq ft facility, where our staff, who are background checked and CPR/First Aid Certified, will teach and entertain them until you pick them up. Join us at Precision Martial Arts to learn valuable skills and have a blast while doing it!
Tao Martial Arts
Tao Martial Arts is a renowned health institution located at 6515 East Main Street in Mesa, Arizona, United States. Specializing in martial arts training, Tao Martial Arts offers a unique approach to improving physical fitness, mental well-being, and self-defense skills. Their experienced instructors provide personalized instruction to students of all ages and skill levels. Whether you are looking to improve your strength, flexibility, or confidence, Tao Martial Arts is dedicated to helping you achieve your health and wellness goals. Join us today and embark on a journey towards a healthier, happier you.
American Wushu Academy
The American Wushu Academy is a health institution located at 4425 South Mountain Road in Mesa, Arizona. Start your journey to mastering Wushu, Tai Chi, and self-defense with us. Our experienced Sifu has a unique teaching ability that ensures students not only progress but also enjoy putting in the work to improve. By providing your number, you consent to receive marketing messages from us, but you can opt-out anytime. Parents and students alike love our academy, with many praising Sifu J.C for his inspirational teaching style. Whether your child is just starting out or has been training for years, our supportive and friendly staff will help them along their martial arts journey.
My Safe Swimmer
My Safe Swimmer, located at 24144 South 211th Street in Queen Creek, Arizona, is a health institution dedicated to preventing drowning through the Infant Swimming Resource (ISR) program. Led by certified instructor Colleen Haas, My Safe Swimmer offers Self-Rescue™ lessons for children aged 6 months to 6 years in Gilbert and Queen Creek. With a mission to teach children essential aquatic safety skills before they even approach the water, My Safe Swimmer emphasizes the importance of supervision, pool barriers, and ISR lessons as crucial layers of defense against drowning. By providing children with competence, confidence, and survival swimming skills, My Safe Swimmer aims to prevent tragedies and empower families to keep their loved ones safe in and around water.
My Style Martial Arts
My Style Martial Arts, located at 3736 East Bella Vista Road in San Tan Valley, Arizona, offers a variety of martial arts disciplines including Japanese Jujutsu, Kickboxing, and Brazilian Jiu-Jitsu. The academy focuses on self-defense techniques that emphasize leverage and technique over brute force. Training at My Style Martial Arts is suitable for individuals of all sizes and strengths, with a focus on personal and physical well-being. The academy offers a supportive environment where like-minded practitioners can come together to achieve higher levels of skill and personal growth.
Team USA Martial Arts
Team USA Martial Arts is a premier gym located at 4720 East Queen Creek Road in Gilbert, Arizona. Specializing in martial arts training, our institution offers a variety of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, our experienced instructors are here to help you achieve your goals. Join us at Team USA Martial Arts and experience a supportive and motivating environment that will help you reach your full potential in health and fitness.
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