Self defense for seniors in Surprise, Arizona

Legendary Martial Arts is a premier health institution located at 15341 West Waddell Road in Surprise, Arizona, United States. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we strive to empower our students to achieve their fitness and self-defense goals. Join us at Legendary Martial Arts and unleash your inner warrior today!

Knockout Fitness is a gym and health institution located at 5350 West Bell Road in Glendale, Arizona, United States. With additional locations in Chandler, Gilbert, Mesa, Surprise in Arizona, as well as Fort Worth and Frisco in Texas, Knockout Fitness offers a variety of classes and personalized training programs to help individuals of all fitness levels achieve their goals. Their cardio-based boxing and kickboxing classes are high-energy workouts that can burn up to 1000 calories. These classes are suitable for beginners to advanced fitness levels. The institution also offers personalized training programs tailored to individual fitness goals and physical characteristics.