TOP 10 Physical activity and wellness in Mesa, Arizona

y alternating periods of depression and mania. Symptoms can include extreme mood swings, energy levels, and behavior. PTSD (Post-Traumatic Stress Disorder) is a mental health condition that is triggered by a terrifying event - either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think, and handle daily activities. It can lead to emotional and physical problems and can decrease a person's ability to function at work and at home.

Brook Point Massage Therapy is a premier massage therapy institution located at 2150 East Brown Road in Mesa, Arizona. Our skilled and experienced therapists offer a range of therapeutic massage services to help clients relax, unwind, and rejuvenate. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our dedicated team is here to provide personalized care and attention to meet your individual needs. Experience the healing power of massage at Brook Point Massage Therapy and discover a path to wellness and relaxation.

A Brighter Avenue is a health institution located at 4121 East Valley Auto Drive in Mesa, Arizona, United States. Established in 2009, we specialize in serving individuals with autism and other special needs. Our Mesa Clinic offers a range of therapies including ABA, OT, PT, Music, and Speech Therapies. We also have two DTA locations and provide home-based services such as Habilitation, Respite, and Attendant Care throughout the valley. At A Brighter Avenue, we offer both home-based and clinic-based Applied Behavior Analysis programs supervised by a BCBA. Our therapy programs are tailored to the individual and may include Speech Therapy, Occupational Therapy, Physical Therapy, and Music Therapy. We also offer home and community-based services as well as DTA Adult Day Programs in Mesa and Payson.

Kino Junior High School is a vibrant secondary school located at 848 North Horne in Mesa, Arizona, United States. Our institution is dedicated to providing a high-quality education to students in grades 7-9. With a focus on academic excellence and personal growth, Kino Junior High School offers a diverse range of educational programs and extracurricular activities to support the development of well-rounded individuals. Our experienced faculty and staff are committed to creating a safe and nurturing learning environment where students can thrive and reach their full potential. Join us at Kino Junior High School and embark on a journey towards success and achievement.

Cc's Place is a warm and welcoming primary school located on West Guadalupe Road in Mesa, Arizona. Our dedicated staff is committed to providing a nurturing and inclusive learning environment for students to thrive academically, socially, and emotionally. We offer a comprehensive curriculum that challenges and inspires students to reach their full potential. At Cc's Place, we believe in fostering a love for learning and empowering students to become confident and compassionate individuals. Join us in shaping the future leaders of tomorrow at Cc's Place.

Located on East Brown Road in Mesa, Arizona, LFPA School is a top-notch educational institution dedicated to providing a well-rounded academic experience for students. As a school that values excellence in education, LFPA School offers a rigorous curriculum that challenges students to reach their full potential. With a focus on fostering critical thinking skills, creativity, and a love for learning, LFPA School is committed to preparing students for success in their future endeavors. From dedicated teachers to state-of-the-art facilities, LFPA School provides a supportive and enriching environment for students to thrive academically and personally.

SWIMkids USA is a gym and health institution located at 2725 West Guadalupe Road in Mesa, Arizona. Our focus is on providing swimming and gymnastics lessons for children of all ages and abilities. We offer toddler and infant swimming lessons to help parents and children bond and learn basic water safety skills. Our swimming lessons cover everything from basic skills to advanced strokes, ensuring that each student learns important survival skills such as floating. In addition to swimming, we also offer kids gymnastics classes that help build balance, strength, coordination, and flexibility. Our inclusive environment welcomes children with special needs. Our goal is to empower children to reach their full potential through loving respect and guidance. Our hours of operation vary throughout the week, so please check our schedule for specific times. Contact us at (480) 820-9109 or customerservice@swimkidsusa.us for more information.

Welcome to The Desert Dojo, located at 590 North Alma School Road in Chandler, Arizona. We are thrilled to have you join us on your Martial Arts journey! Our gym offers Kids Martial Arts classes, Muay Thai Kickboxing, and Gracie Jiu-Jitsu classes for adults and teens in the Chandler, Gilbert, Mesa, Ahwatukee, and Tempe areas of Arizona. Martial Arts has a rich history of self-defense and life preservation, but it also offers a plethora of benefits for individuals of all ages and backgrounds. Whether you're looking to learn self-defense, improve physical fitness, boost self-confidence, or simply find a new hobby, The Desert Dojo is the perfect place to start.

Hung Fa Yi Wing Chun of Az is a martial arts institution located at 2612 West Baseline Road in Mesa, Arizona. Specializing in the traditional Chinese martial art of Wing Chun, this institution focuses on promoting health and wellness through physical activity and self-defense training. Students can expect to learn techniques that improve strength, flexibility, and mental focus while also developing practical skills for self-defense. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to refine your skills, Hung Fa Yi Wing Chun of Az offers a welcoming and supportive environment for all levels of practitioners.

The American Self-Defense Academy located at 1130 West University Drive in Mesa, Arizona, is a premier health institution dedicated to empowering individuals with the knowledge and skills to protect themselves. Our experienced instructors offer a comprehensive self-defense training program that focuses on practical techniques and strategies to enhance personal safety and security. Whether you are a beginner or an advanced student, our academy provides a welcoming and supportive environment for all levels of experience. Join us at the American Self-Defense Academy and take control of your well-being today.

Carter's Gymnastics Academy is a premier fitness facility located at 7931 East Pecos Road in Mesa, Arizona. Our institution offers top-notch gymnastics training for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete aiming to perfect your routines, our experienced coaches are here to help you reach your fitness goals. In addition to gymnastics classes, we also offer a variety of health and wellness programs to promote overall well-being. Come visit Carter's Gymnastics Academy and experience the benefits of a healthy and active lifestyle in a fun and supportive environment.

Desert Valley Shotokan Karate is a health institution located at 807 South Sunview, Mesa, Arizona, United States. Specializing in the traditional martial art of Shotokan Karate, we focus on self-protection, personal development, and sport. Shotokan Karate, founded by Gichin Funakoshi, is known for its deep stances and powerful attacks. Our philosophy is rooted in the belief that the ultimate aim of karate is the perfection of one's character. We emphasize etiquette, discipline, perseverance, history, and culture in addition to physical training. Our calendar includes classes, testing dates, events, and cancellations. We offer resources to support students on their karate journey. Join us at Desert Valley Shotokan Karate and improve yourself both physically and mentally.

Arizona Freestyle Judo is a premier health institution located at 4210 East Main Street in Mesa, Arizona. Our facility offers a unique and dynamic approach to judo training, focusing on freestyle techniques that emphasize flexibility, creativity, and adaptability. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental discipline, and self-defense abilities. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Arizona Freestyle Judo provides a welcoming and supportive environment for all. Join us today and experience the benefits of this exciting martial art form.

Fortis Gymnastics Academy, located at 2235 South Power Road in Mesa, Arizona, is a premier institution dedicated to promoting physical fitness and well-being through the sport of gymnastics. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, taught by experienced coaches who are dedicated to helping each individual reach their full potential. Whether you're looking to improve your strength, flexibility, or coordination, Fortis Gymnastics Academy is the perfect place to achieve your fitness goals in a fun and supportive environment. Join us today and experience the transformative power of gymnastics!

990 FitLife, LLC is a premier health institution located at 1660 South Alma School Road in Mesa, Arizona. We offer a wide range of fitness and wellness services to help our clients achieve their health goals and lead a fit and active lifestyle. Our experienced team of trainers and instructors are dedicated to providing personalized guidance and support to each individual, ensuring they reach their maximum potential. Whether you are looking to lose weight, build muscle, improve flexibility, or simply boost your overall well-being, 990 FitLife, LLC has the expertise and resources to help you succeed. Join us today and take the first step towards a healthier and happier life!

The Body Movement is a health institution located at 1660 South Alma School Road in Mesa, Arizona, United States. Our dedicated team of professionals is committed to helping individuals achieve their health and wellness goals through movement-based therapies and exercises. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, we offer personalized treatment plans to meet your unique needs. Join us at The Body Movement and start your journey towards a healthier, more active lifestyle today.

David Call is a renowned health institution located at 303 North Centennial Way in Mesa, Arizona. Specializing in physiotherapy, David Call is dedicated to providing top-notch care and treatment for patients seeking rehabilitation and physical therapy services. With a team of experienced and skilled physiotherapists, the institution offers personalized treatment plans to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. The state-of-the-art facility and compassionate staff at David Call ensure that patients receive the highest quality care in a welcoming and supportive environment.

The Sports Medicine Physician located at 1150 North Country Club Drive in Mesa, Arizona, is a dedicated healthcare provider specializing in the treatment and prevention of sports-related injuries and conditions. With expertise in diagnosing and managing musculoskeletal issues, these doctors work closely with athletes of all levels to help them recover and perform at their best. Whether you are a professional athlete or a weekend warrior, the Sports Medicine Physician is committed to helping you stay active and healthy.

GhentMD is a premier doctor's office located in Gilbert, Arizona, serving the communities of Chandler, Mesa, and Phoenix. Specializing in internal medicine and preventive care, GhentMD offers comprehensive services to address acute and chronic illnesses, as well as annual physicals, preventive screenings, and minor in-office procedures. Led by Dr. Anthony Aghenta, a board certified internist, the team at GhentMD is dedicated to providing personalized and expert medical care to each patient. In addition to traditional primary care services, GhentMD incorporates regenerative and age management medicine to optimize healing and reverse aging at a cellular level. The clinic's experienced staff offers a wide range of services, focusing on identifying the root cause of disease and promoting a healthy, active lifestyle through nutrition, exercise, and alternative therapies.

Sole Nation Health is a premier healthcare institution located at 4825 East Ingram Street in Mesa, Arizona. Our dedicated team of doctors and healthcare professionals are committed to providing top-quality medical care and wellness services to our patients. With a focus on holistic health and personalized treatment plans, Sole Nation Health aims to help individuals achieve optimal well-being and lead healthier lives. Visit us today and experience the difference in our approach to healthcare.

New Results Medical Weight Loss is a premier non-surgical, medical weight loss center dedicated to helping individuals achieve their weight loss goals through medically supported programs. Conveniently located in Mesa and Scottsdale, Arizona, our clinics are staffed with medical weight loss experts who provide the necessary support, accountability, and tools to ensure you see real results.