TOP 30 Mindfulness therapy in Mesa, Arizona

74 results found

Innerlight Counseling is a health institution located at 625 North Gilbert Road in Gilbert, Arizona. Our experienced clinicians offer effective outpatient, individualized psychological care to treat a variety of mental health disorders. We provide a neutral ground for individuals, families, and couples to heal, energize, and become aware of their inner strengths. Our trauma-informed clinicians are dedicated to helping you move forward in your journey. We specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy to help overcome past trauma and neutralize negative emotions. Our Transpersonal Hypnotherapy approach helps clients access their subconscious mind to change limiting behaviors and beliefs. Biofeedback therapy scans and harmonizes the body's stressors and imbalances to aid in healing.

Keely Brannigan is a highly qualified counselor, somatic therapist, and yoga therapist located at 3740 East Southern Avenue in Mesa, Arizona. With a focus on holistic health and wellness, Keely provides personalized therapy sessions to help individuals heal and thrive. Whether you are struggling with mental health issues, physical pain, or simply seeking a deeper connection to your body and mind, Keely offers a safe and supportive space for healing and growth. Contact Keely Brannigan for a transformative experience on your journey to well-being.

Universoul Healing is a holistic health institution located at 148 North Center Street in Mesa, Arizona. Our mission is to promote healing and well-being through a variety of alternative and complementary therapies. Our experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, and nutritional counseling. At Universoul Healing, we believe in treating the whole person - mind, body, and spirit - to achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall wellness, our team is dedicated to helping you on your journey to healing. Come visit us today and experience the transformative power of Universoul Healing.

Second Story Counseling, located at 4320 East Brown Road in Mesa, Arizona, is a health institution dedicated to helping individuals create a new and healthy narrative about their lives. Offering high-quality therapy at all stages, Second Story Counseling specializes in DBT (Dialectical Behavioral Therapy), which combines practical skills from various therapy models into one comprehensive approach. Participants in DBT have the opportunity to improve relationships, practice mindfulness, regulate emotions, and learn distress tolerance. The institution also offers coping skills groups that blend therapy with psychoeducation, with material repeating every 8 months. Rates vary by therapist, and payment can be made with cash, check, or debit/credit.

Natural Peace Holistic Counseling is a health institution located at 3514 North Power Road in Mesa, Arizona, United States. Our dedicated team of professionals offers a holistic approach to counseling, focusing on the mind, body, and spirit to promote overall well-being and inner peace. Through a combination of traditional therapy techniques and alternative healing modalities, we strive to help our clients achieve balance and harmony in their lives. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth and self-discovery, Natural Peace Holistic Counseling is here to support you on your journey towards mental and emotional wellness.

Full of Heart Counseling & Consultation is a health institution located at 4864 East Baseline Road, Mesa, Arizona. Our experienced counselors specialize in areas such as anxiety, depression, relationships, and more, providing support and guidance in a safe and comfortable environment. We are dedicated to creating a space where individuals from all backgrounds can work towards mental and emotional well-being, honoring and respecting each client's unique experiences and identities. Our team uses evidence-based techniques like cognitive-behavioral therapy and mindfulness practices to help clients overcome negative thought patterns and behaviors. With a holistic approach to mental health, we address both the mind and body, offering personalized care tailored to each individual. Save our client portal link for easy access and take 3 minutes for a guided body scan to reset and relax.

Embody Balance is a wellness center located at 4111 East Valley Auto Drive in Mesa, Arizona. Our institution is dedicated to promoting holistic health and well-being through a variety of services and programs. Our experienced team of practitioners offers services such as yoga classes, meditation sessions, massage therapy, nutrition counseling, and more. We strive to help our clients achieve balance in mind, body, and spirit, allowing them to live a healthier and more fulfilling life. Visit us at Embody Balance and start your journey towards a healthier and happier you.

Integrated Wellness Counseling and Consulting is a holistic health institution located at 1042 North Higley Road in Mesa, Arizona. Our team of experienced counselors and consultants are dedicated to helping individuals achieve optimal wellness and balance in all areas of their lives. We offer a range of services including individual counseling, group therapy, and wellness workshops to support our clients in their journey towards mental, emotional, and physical well-being. Our integrated approach combines traditional therapy techniques with alternative modalities such as mindfulness, meditation, and nutrition to provide a comprehensive and personalized wellness plan for each client. Visit us today and take the first step towards a healthier, happier you.

Natural Motion Myopractics is a holistic health institution located at 4447 East Broadway Road in Mesa, Arizona, United States. Led by experienced myopractor Jason Alston, the institution offers innovative approaches to exercise, wellness, and daily living to enhance flexibility, strength, mental clarity, and overall well-being. With a focus on natural pain relief, Myopractics aims to address physical restrictions and improve mobility through manual therapy techniques. Whether you are experiencing back pain, headaches, knee issues, or conditions like sciatica or scoliosis, Natural Motion Myopractics provides personalized treatments to help you on your path to relief. The institution's holistic practices also focus on building practical strength, improving balance and coordination, and reducing stress through mindfulness techniques. Book a session today to experience all-natural pain relief and improve your overall quality of life.

Integrated Psychotherapy is a leading mental health institution located at 1136 East Harmony Avenue in Mesa, Arizona. Our team of experienced therapists and counselors offer a holistic approach to therapy, combining traditional psychotherapy techniques with alternative healing methods to provide comprehensive care for our clients. We specialize in treating a wide range of mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help individuals achieve emotional well-being and personal growth through personalized treatment plans tailored to their unique needs. Visit us at Integrated Psychotherapy to start your journey towards a healthier mind and happier life.

Frame of Heart Counseling, located at 6239 East Brown Road in Mesa, Arizona, specializes in personalized counseling for trauma, couples, anxiety/depression, and grief. If past trauma or painful experiences have left you feeling triggered, anxious, or depressed, our EMDR therapy can help you recover and find relief. Our Emotionally Focused Therapy (EFT) is designed to improve emotional connections in relationships and create a more satisfying bond. HeartMath focuses on aligning your mind, heart, and emotions to tap into your heart's intuitive power for emotional regulation. Acceptance Commitment Therapy (ACT) helps you move towards your values and embrace a growth mindset for positive results and personal growth. We offer in-person, virtual, and hybrid sessions to provide a comfortable and supportive environment for all clients. Our goal is to help you move towards solutions and start living your best life. Contact us for a free 15-minute consultation and take the first step towards healing and growth.

Lisa L. Gold, PhD is a renowned health institution located in Mesa, Arizona, United States. With over 20 years of experience, Dr. Gold specializes in couple relationships and is a certified EFT therapist and AASECT Certified Sex Therapist. She has developed a unique therapy model called Integrated Experiencing (IE) that combines EFT principles with physical and holistic treatments to promote healing of the mind, body, and spirit. At The Arizona Relationship Institute (AZRI), Dr. Gold trains and supervises therapists in EFT and EMDR integrated treatment for individuals, couples, families, and groups. She also provides training for therapists on using EFT to improve emotional and sexual intimacy, as well as healing from trauma. Dr. Gold is a pioneer in bringing EFT to Arizona and has trained extensively with Dr. Sue Johnson, the founder of Emotionally Focused Therapy.

Mental Health and Wellness LLC, led by Randi Roggeman, MC, LPC, NCC, RPT-S, is a trusted institution located at 2500 South Power Road in Mesa, Arizona. Specializing in mental health services, Randi Roggeman and her team offer a safe and supportive environment for individuals seeking therapy and counseling. With a focus on promoting emotional well-being and personal growth, they provide expert care and guidance to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Mental Health and Wellness LLC is dedicated to helping you achieve a healthier and happier state of mind.

Cabanas Idenise is a health institution located at 1425 South Greenfield Road in Mesa, Arizona, United States. We offer a serene and tranquil environment where individuals can relax and rejuvenate their mind, body, and spirit. Our team of experienced professionals provide a range of holistic treatments and therapies to promote overall well-being and healing. Whether you are seeking relief from physical ailments or simply looking to unwind and de-stress, Cabanas Idenise is dedicated to helping you achieve optimal health and wellness. Visit us today and experience the transformative power of our healing services.