Fitness programs for beginners in Avondale, Arizona

Sentosa Martial Arts and Fitness is a premier gym and health institution located at 1050 North Fairway Drive in Avondale, Arizona. Our facility offers classes in Muay Thai, Brazilian Jiu-Jitsu, Cardio Kickboxing, and Strength-Conditioning. Our experienced instructors cater to all levels of expertise, from beginners to intense competitors. We focus on self-defense, anti-bullying, discipline, and improved communication skills. With nearly a decade of experience in teaching martial arts in the West Valley of Phoenix, we are committed to providing a supportive and empowering learning environment for our students. Our spacious facility includes mat space, striking bags, exercise equipment, a boxing ring, restrooms, a lounge area for parents, and a team room for socializing after class.

Sardinha Brazilian Jiu Jitsu is a premier health institution located at 919 North Dysart Road in Avondale, Arizona. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Sardinha Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art firsthand.

ABUNAI MMA is a gym and health institution located at 300 North Central Avenue in Avondale, Arizona, United States. Our mission is to empower individuals on their journey to a better life through the teachings of martial arts. We offer classes in Brazilian Jiu-Jitsu, Judo, No-Gi Grappling, and Mixed Martial Arts (MMA), incorporating techniques from various disciplines such as Boxing, Wrestling, Karate, and Muay Thai. Our experienced instructors, led by Professor Eddie Suniga, are dedicated to helping members achieve their goals, whether it be belt advancement, competition readiness, self-defense, or fitness. We also offer youth Jiu-Jitsu, grappling, and MMA classes to teach children efficient skills and techniques while promoting confidence and self-defense.

Take Five Dance Academy, located at 3135 North Dysart Road in Avondale, Arizona, is a premier dance institution offering classes for children ages 1-18. From their first dance steps to their graduation performance, students at Take Five Dance Academy receive top-notch training in a variety of dance styles. Specializing in beginners and offering training through pre-professional levels, our instructors go beyond technique to teach important life skills such as respect, confidence, and conscientiousness. Our dancers are not only skilled performers but also respectful and talented individuals who give back to their community. Visit us on the northeast corner of Order to check out the latest Take Five Dance Spirit Wear and show your school spirit! For any questions, please contact the office at (623) 932-1342 or email us at Hola@takefivedance.com.

Basketball Ingredients LLC is a gym and health institution located at 1050 North Fairway Drive, Avondale, Arizona, United States. We offer basketball training services for athletes of all levels, from beginners to professionals. Our unique fundamental lessons focus on footwork and ball handling techniques, and we provide intensive personalized instruction, recreational camps, group training, gym rental, and shooting machine rental. Our goal is to help athletes achieve their basketball goals, whether it's making a school team, polishing skills, or playing professionally. We aim to teach the youth the ingredients needed to become a master chef on and off the court, by promoting encouragement and confidence. Our detailed and quality training services focus on ball handling, footwork, shooting, and basketball IQ to help players reach their fullest potential. We strive to create a safe, supportive, and inspiring environment for all levels of basketball players. Please note that new clients are subject to an evaluation fee for group placement, and any cancellations/reschedules made less than 12 hours in advance will incur a fee.

Bird Golf Academy is a premier golf institution located in Avondale, Arizona, United States. Situated at 5 North 125th Avenue, the academy offers top-notch golf instruction in a picturesque setting. With a focus on health and wellness, Bird Golf Academy provides personalized coaching and training programs to help golfers of all levels improve their game. Whether you are a beginner looking to learn the basics or an experienced player striving to refine your skills, Bird Golf Academy is dedicated to helping you reach your full potential on the golf course. Come experience the ultimate golfing experience at Bird Golf Academy.

The Club at Coldwater Springs is a prestigious real estate agency located at 105 North Links Drive in Avondale, Arizona, United States. Our luxurious apartments feature Angled Kitchens, Attached Garages, Beautiful Window Seats in Select Apartments, Built-in Shelves, Cathedral Ceilings, Computer Work Desk Stations, Courtyard Views, Double Sinks in Bathrooms, French Doors to Master Bedroom, Garden Tubs, Golf Course Views, Islands in Kitchens, Master Bedroom Balcony, Pool Views, and Standup Showers. Our floor plans are artistically designed, with all dimensions being approximate. Actual product and specifications may vary. Not all features are available in every apartment. Prices and availability are subject to change. Contact us for more information. Please note that the input form is for bot control only.

Okinawa Karate Gōjū Style is a premier martial arts institution located at 1453 North Dysart Road in Avondale, Arizona. We offer traditional Okinawan Gōjū-ryū karate training, focusing on strong and fluid movements, breathing techniques, and self-defense skills. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop physical fitness, mental discipline, and confidence. Join us at Okinawa Karate Gōjū Style and embark on a journey of self-improvement and empowerment through the practice of karate.

Welcome to Western DragonStyle Dojo! Located at 521 East Western Avenue in Avondale, Arizona, our institution is dedicated to promoting health and wellness through the practice of traditional martial arts. Our experienced instructors specialize in the ancient art of DragonStyle, a unique and powerful form of self-defense and physical training. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, our dojo offers a supportive and welcoming environment for all levels of practitioners. Join us at Western DragonStyle Dojo and unleash your inner dragon!

PlayRight Volleyball is a premier volleyball school located at 517 West Rio Vista Lane in Avondale, Arizona, United States. Our institution focuses on providing high-quality training and coaching for players of all ages and skill levels. Whether you are a beginner looking to learn the fundamentals or an experienced player wanting to take your game to the next level, PlayRight Volleyball has a program for you. Our experienced coaches are dedicated to helping each player reach their full potential and achieve their goals on the court. Join us at PlayRight Volleyball and take your game to new heights!

Martial Arts is a health-focused institution located in Avondale, Arizona, United States. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, our expert instructors are dedicated to helping you achieve your health and wellness goals. Join us at Martial Arts and embark on a transformative journey towards a healthier, stronger, and more confident you.