Fitness classes for seniors in Phoenix, Arizona

The Watts Family Maryvale YMCA is a premier gym and health institution located at 3825 North 67th Avenue in Phoenix, Arizona. This facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of wellness programs for individuals of all ages and fitness levels. With a focus on promoting healthy living and community engagement, the Watts Family Maryvale YMCA is a welcoming and inclusive space for individuals and families to achieve their health and wellness goals.

Arizona Sunrays- Carefree Hwy is a premier gym and health institution located in Phoenix, Arizona. Situated at 2633 West Carefree Highway, this facility offers a wide range of fitness and wellness services to help individuals achieve their health goals. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, Arizona Sunrays- Carefree Hwy is the perfect place to work on your fitness journey. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, this institution has everything you need to succeed. Join us today and start your path to a healthier, happier you.

Community Hope Health and Wellness Center is a leading healthcare institution located in Phoenix, Arizona. Our center is dedicated to providing high-quality medical services to individuals and families in need. We offer a wide range of health and wellness services, including primary care, mental health counseling, preventive screenings, and more. Our team of experienced healthcare professionals is committed to promoting the overall well-being of our community members. Visit us at 14001 North 7th Street to experience compassionate and comprehensive care at Community Hope Health and Wellness Center.

The M at Shadow Mountain is a premier institution located at 2625 East Cactus Road in Phoenix, Arizona. This state-of-the-art facility offers a wide range of services and programs to meet the needs of its diverse community. From fitness classes and wellness programs to educational workshops and social events, The M at Shadow Mountain is dedicated to promoting health, happiness, and overall well-being. With a team of experienced professionals and top-of-the-line amenities, this institution is committed to providing an exceptional experience for all who walk through its doors.

The Pendergast Community Center is a vibrant hub of activity located at 10550 West Mariposa Street in Phoenix, Arizona. This institution serves as a gathering place for residents of the surrounding community, offering a wide range of programs and services for people of all ages. From fitness classes and sports leagues to educational workshops and cultural events, the Pendergast Community Center is dedicated to promoting health, wellness, and social connection. Come visit us today and see all that we have to offer!

Legacy Master Martial Arts is a premier institution located in Phoenix, Arizona. Offering a range of classes in martial arts, fitness, and self-defense, Legacy Master Martial Arts is dedicated to helping individuals of all ages and skill levels reach their goals. With a focus on traditional martial arts values and modern training techniques, our experienced instructors provide a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense skills, Legacy Master Martial Arts has something for everyone. Visit us at 14647 South 50th Street to start your journey towards a healthier and more empowered you.

Wheeler’s Taekwon-Do School of Self Defense is a premier institution located at 6517 North 7th Street in Phoenix, Arizona, United States. Specializing in the art of Taekwon-Do, this school offers top-notch self-defense training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-confidence, students at Wheeler’s Taekwon-Do School of Self Defense are empowered to reach their full potential both in and out of the studio. Join us today and embark on a journey towards a healthier, safer, and more confident you.

Arizona Budokan is a premier health institution located at 4744 East Thunderbird Road in Phoenix, Arizona. This facility offers a wide range of traditional Japanese martial arts classes, including karate, judo, aikido, and kendo. With experienced instructors and a welcoming atmosphere, Arizona Budokan provides a unique opportunity for individuals of all ages to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn a new skill or an experienced martial artist seeking to enhance your practice, Arizona Budokan is the ideal place to achieve your goals.

Ekamp Golf is a premier health institution located in Phoenix, Arizona. Situated at 7040 South 30th Street, Ekamp Golf offers state-of-the-art facilities and expert instructors to help individuals improve their golf game while also promoting physical fitness and overall well-being. Whether you are a beginner looking to learn the basics or an experienced golfer aiming to enhance your skills, Ekamp Golf provides personalized training programs tailored to meet your specific needs. Join us at Ekamp Golf and experience a unique blend of golf instruction and health promotion in a supportive and motivating environment.

John Nottingham's USA Martial Arts Scottsdale is a premier martial arts institution located in Phoenix, Arizona. With a focus on health and wellness, the institution offers a variety of classes for all ages and skill levels. From traditional martial arts to modern self-defense techniques, students can learn valuable skills while improving their physical fitness and mental discipline. The experienced instructors at John Nottingham's USA Martial Arts Scottsdale are dedicated to helping students reach their full potential and achieve their goals. With a convenient location on East Greenway Road, this institution provides a welcoming and supportive environment for those looking to enhance their overall well-being through the practice of martial arts.

Okinawa Karate Uechi Style is a renowned martial arts institution located at 3201 North 16th Street in Phoenix, Arizona, United States. Specializing in the traditional Uechi-Ryu style of Karate, this institution offers a comprehensive approach to physical fitness and self-defense. With expert instructors and a supportive community, students of all ages and skill levels can improve their health and well-being through the practice of this ancient martial art. Join Okinawa Karate Uechi Style and embark on a journey towards physical and mental strength today.

5 Elements Kung Fu is a health-focused institution located at 3135 East Cactus Road in Phoenix, Arizona. This traditional martial arts academy offers classes in the ancient Chinese art of Kung Fu, focusing on the five elements of wood, fire, earth, metal, and water. Students can expect to improve their physical fitness, mental focus, and self-defense skills while learning from experienced instructors in a welcoming and supportive environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to deepen your practice, 5 Elements Kung Fu has something to offer for everyone. Join us and embark on a journey of self-discovery and personal growth through the practice of Kung Fu.

COBRA Self Defense of East Valley AZ is a health institution located at 2388 North Alma School Road in Chandler, Arizona. We offer self-defense training programs designed to empower individuals with the skills and confidence to protect themselves in any situation. Our experienced instructors provide practical techniques that are easy to learn and remember, making our classes suitable for people of all ages and fitness levels. Join us to learn valuable self-defense skills and enhance your overall well-being.

9 Dragons Kung Fu is a renowned health institution located at 20833 North Cave Creek Road in Phoenix, Arizona, United States. Specializing in the ancient art of Kung Fu, this institution offers a unique and holistic approach to health and wellness. With a focus on physical fitness, mental discipline, and self-defense techniques, 9 Dragons Kung Fu provides a comprehensive training program for individuals of all ages and skill levels. Whether you are looking to improve your physical strength, mental focus, or overall well-being, 9 Dragons Kung Fu offers a supportive and welcoming environment to help you achieve your health goals.

Life Time is a premier institution located at 6850 East Chauncey Lane in Phoenix, Arizona, United States. This facility is not just a gym, but a comprehensive health and wellness center designed to help individuals of all ages achieve their fitness goals. With 110,000 square feet of space, Life Time offers a wide range of amenities including indoor and outdoor pools, a spacious workout floor, group fitness studios, and dedicated kids' spaces. At Life Time, you will find classes, activities, and programs tailored to your interests and passions. The institution is grounded in science, utilizes innovative technology, and is staffed by expert instructors who are dedicated to helping you reach your full potential. Whether you're looking to burn calories, lift your spirits, or socialize with like-minded individuals, Life Time has something for everyone.

Dynamic Motion Dance Academy (DMDA) is a premier dance institution located at 4111 West Innovative Drive in Phoenix, Arizona, United States. Recently featured in IMAGES magazine, DMDA offers a wide range of classes for all ages, including a new class called Dynamic Diversities for individuals with special needs. With a focus on providing quality dance instruction in a positive and nurturing environment, our experienced instructors are dedicated to helping students thrive and progress both as dancers and individuals. Our mission is to promote the health of the body, mind, and spirit while instilling a love for the art of dance. Registration is now open for our Summer Classes and our 25th Anniversary Season, with classes available in Ballet, Jazz, Tap, Hip-Hop, Lyrical, Acro, Musical Theatre, Contemporary, Ballroom, and Pom Skills. Join us at DMDA and experience the joy of dance in a supportive and inspiring community!

TSF Self Defense Systems is a premier health institution located at 12601 North Cave Creek Road in Phoenix, Arizona. We specialize in providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, improve your physical fitness, and learn essential self-defense skills to keep you safe in any situation. Join us at TSF Self Defense Systems and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

FitCrew is a premier gym and health institution located at 3142 East Indian School Road in Phoenix, Arizona. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to lose weight, build muscle, or improve your overall health, our team of experienced trainers and staff are here to support you every step of the way. Join FitCrew today and start your journey to a happier, healthier you.

Horace Steele Commons is a vibrant community center located at 1735 Grand Avenue in Phoenix, Arizona. Our institution is dedicated to providing a welcoming and inclusive space for individuals of all ages and backgrounds to come together and engage in various activities and programs. From educational workshops and fitness classes to social events and community gatherings, Horace Steele Commons offers something for everyone. Our goal is to foster a sense of connection and belonging within the community, promoting wellness and personal growth. Come visit us and see all that Horace Steele Commons has to offer!

Innerlight Dance is a premier dance institution located in Phoenix, Arizona, United States. Our mission is to inspire and empower individuals through the art of dance. We offer a wide range of dance classes for all ages and levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and encouraging environment for students to explore their passion for dance. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Innerlight Dance has something for everyone. Join us and let your inner light shine through the power of dance.

Choi’s Traditional TaeKwonDo Academy, located at 9001 West Union Hills Drive in Peoria, Arizona, is a health institution that has been providing Taekwondo and Haidong Gumdo training for 15 years. With a team of experienced instructors and a strong set of school values, the academy believes in changing lives through martial arts, regardless of age or athletic ability. Students are given the tools to excel in a highly disciplined environment. The academy offers a special promotion of 6 weeks for $129 for those who want to experience their Martial Arts Classes. Whether you are looking to kick-start your passion for martial arts or help your child come out of their shell, World Taekwondo – Haidong Gumdo Academy is dedicated to your success. Founded in December 2008, this premier training institute focuses on traditional Korean teaching methods, emphasizing mental attributes such as self-confidence, respect, discipline, integrity, and honor. The academy has positively impacted the Peoria, Glendale, and Phoenix communities, welcoming students of all ages and backgrounds to join their martial arts journey.

Connected Canine is a premier institution located at 4005 West Wescott Drive in Glendale, Arizona, United States. We offer top-notch training and services for dogs and their owners in Aguila, Arlington, Avondale, Bagdad, Black Canyon City, Buckeye, Bullhead City, Carefree, Cashion, Cave Creek, Congress, Dateland, El Mirage, Fort McDowell, Fountain Hills, Glendale, Glendale Luke AFB, Golden Valley, Goodyear, Happy Jack, Kingman, Laveen, Litchfield Park, Mayer, Mohave Valley, Morristown, New River, Palo Verde, Paradise Valley, Peoria, Phoenix, Rimrock, Rio Verde, Roll, Salome, Scottsdale, Sedona, Somerton, Sun City, Sun City West, Surprise, Tolleson, Tonopah, Topock, Waddell, Wellton, Wickenburg, Wittmann, Youngtown, and Yuma. Our expert trainers are dedicated to helping you and your furry companion build a strong bond and achieve your training goals. Join us at Connected Canine and unleash the potential in your dog today!

Arrowhead Physical Therapy is a state-of-the-art facility located in Phoenix, Arizona, offering a wide range of services to help individuals improve their physical health and well-being. Our team of experienced physiotherapists and health professionals work together to provide personalized treatment plans for each patient, tailored to their specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Arrowhead Physical Therapy is here to help. Our gym facilities are equipped with the latest equipment and technology to support your rehabilitation and fitness journey. Visit us at 2525 West Carefree Highway and let us help you achieve your health and wellness goals.

Parc South Mountain is a premier senior living community located at 3400 East Southern Avenue in Phoenix, Arizona. Nestled in the beautiful South Mountain Preserve, our community offers a tranquil and picturesque setting for residents to enjoy. With a range of amenities including spacious apartments, delicious dining options, and a variety of social and recreational activities, Parc South Mountain provides a vibrant and engaging lifestyle for our residents. Our dedicated staff is committed to providing top-notch care and support to help residents live their best lives. Experience the beauty and comfort of Parc South Mountain today.

Patria Flats is a charming park located in Parker, Arizona, United States. This institution offers a peaceful and serene environment, perfect for relaxation and leisure activities. With beautiful green spaces, walking paths, and recreational areas, Patria Flats is a great place to unwind and enjoy the outdoors. Whether you're looking to have a picnic, go for a jog, or simply take in the natural beauty of the surroundings, this park has something for everyone. Visit Patria Flats and experience the tranquility and beauty of this wonderful institution.

Pilates by Jean is a premier health and fitness institution located in the heart of Phoenix, Arizona. Our gym offers a variety of Pilates classes led by experienced instructors, including the renowned Jean herself. With a focus on improving strength, flexibility, and overall well-being, Pilates by Jean is the perfect place to achieve your fitness goals. Join us at 3961 East Chandler Boulevard and experience the transformative power of Pilates for yourself.

Park Vista is a premier senior living community located at 3221 West El Camino Drive in Phoenix, Arizona. Our facility offers a range of living options for seniors, including independent living, assisted living, and memory care. At Park Vista, residents enjoy a vibrant and active lifestyle, with numerous amenities such as delicious dining options, fitness classes, and social activities. Our dedicated staff provides personalized care and support to ensure that each resident feels at home and well-cared for. With beautiful surroundings and a welcoming atmosphere, Park Vista is the perfect place for seniors to thrive and enjoy their golden years.

Walgreens is a one-stop shop located at 2610 West Thunderbird Road in Phoenix, Arizona. This versatile institution combines the convenience of a clothing store, convenience store, drugstore, and grocery store all under one roof. Whether you're in need of health and wellness products, prescription medications, household essentials, or even a quick snack, Walgreens has you covered. With a wide range of products and friendly staff, this store is a go-to destination for all your everyday needs in Phoenix.

Portola at Papago is a premier institution located at 3434 East McDowell Road in Phoenix, Arizona. Our facility offers top-notch amenities and services for our residents, including luxurious accommodations, delicious dining options, and a wide range of recreational activities. Our dedicated staff is committed to providing personalized care and support to ensure the well-being and happiness of each resident. Come and experience the comfort and convenience of Portola at Papago, where you can enjoy a vibrant and fulfilling lifestyle in a beautiful desert setting.

Garden Terrace is a premier senior living community located at 4840 East Holly Street in Phoenix, Arizona. Our beautifully landscaped grounds provide a peaceful and serene setting for our residents to enjoy. We offer a range of amenities and services, including restaurant-style dining, fitness classes, social activities, and personalized care plans. Our dedicated staff is committed to providing top-notch care and support to each resident, ensuring their comfort and well-being. Come experience the warm and welcoming atmosphere at Garden Terrace, where we prioritize the health and happiness of our residents.