Confidence building exercises in Mesa, Arizona

Welcome to Preferred Foot & Ankle Specialists in Gilbert, Arizona, where your foot and ankle health is our top priority. Located at 633 E Ray Rd STE 128, Gilbert, AZ 85296, we are committed to providing advanced care and treatment for all foot, ankle, and lower leg ailments. Our team, led by the esteemed Dr. Jeff M. Korab, DPM, FACFAS, offers a patient-centered approach to both adult and pediatric podiatric care. Dr. Korab, a board-certified podiatrist, is renowned for his expertise in reconstructive foot and ankle surgery, sports medicine, diabetic foot care, and pediatric foot disorders. He earned his Doctor of Podiatric Medicine degree from Temple University School of Podiatric Medicine and is a proud member of the American Podiatric Medical Association and the American College of Foot and Ankle Surgeons. His dedication to innovative care is evident in his pursuit of minimally invasive surgical techniques, ensuring the best possible recovery for his patients.

CaZo Dance Center is a unique and self-expressive dance studio and theatre located at 2655 West Guadalupe Road in Mesa, Arizona, United States. Our goal is to touch our audiences through compelling, full-length dance stories told through powerful dance styles and raw emotion. From as young as 3 years old to as old as eighty-five, we offer classes in tap, jazz, modern, and ballet for all ages and abilities. We believe in fostering growth and confidence in our students, regardless of age, weight, ethnicity, or gender. Our non-competitive studio encourages personal development and pushing beyond limits. Mental and physical health are paramount in our community, and we provide a supportive environment for children, performers, and teachers.

Jukebox Dance is a school located at 1817 South Horne in Mesa, Arizona, United States. We provide the movement tools and space for individuals to explore, create, and inspire. Our values are centered on inclusion, believing that movement training reflects how we carry ourselves outside of dance. Specializing in street styles, we teach foundation and concepts to exercise creativity in both freestyle and choreography. With discipline and mentorship, we develop students to become open-minded and open-hearted members of the community. Learn to express yourself through dance, building strength, confidence, determination, and understanding. Join us for Street Styles & Movement Exploration classes through choreography, freestyle, and technique.

JMAP Academy is a premier health institution located at 1810 West Baseline Road in Mesa, Arizona, United States. Formerly known as Choi's Black Belt Academy, JMAP offers top-notch training in Taekwondo, Tricking, and KPOP dance. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to improve their physical fitness, mental discipline, and self-confidence. Join us at JMAP Academy to unlock your full potential and achieve your health and wellness goals.

Victory Martial Arts is a premier health institution located at 1914 East Baseline Road in Mesa, Arizona, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Victory Martial Arts provides a welcoming and empowering environment for students to achieve their goals. Join us today and experience the benefits of martial arts training in a supportive and encouraging atmosphere.

APSK Martial Arts Academy is a health and store institution located at 3701 East Southern Avenue in Mesa, Arizona, United States. The academy offers a variety of programs including mixed martial arts, karate, self-defense, MMA, Kung Fu, Jiu Jitsu, Kenpo, Premier Martial Arts, and Kickboxing. With a focus on building confidence and teaching valuable self-defense skills, APSK Martial Arts Academy is dedicated to helping individuals of all ages stand up to bullies and protect themselves from potential threats. The academy offers a 30-day free trial for all programs, with options for three classes per week at $149 per month or unlimited classes at $169 per month. Discounts are available for second persons and family rates are also offered. Classes are divided into child or teen-adult classes, with a flexible schedule to accommodate different needs.

Sunrise Psychiatry Az is an outpatient psychiatric clinic located at 1520 South Dobson Road, Mesa, Arizona. Our team of doctors and health professionals specialize in treating a wide range of psychiatric disorders, including anxiety, depression, bipolar disorder, schizophrenia, OCD, ADHD, and more. We provide comprehensive psychiatric evaluations to accurately diagnose conditions and create personalized treatment plans for each patient. Our mission is to help patients overcome mental health obstacles and regain control of their lives. We offer the latest breakthrough treatments in psychiatry, including medication management tailored to each individual's lifestyle and routine. Our goal is to educate patients about their diagnosis and treatment options, empowering them to make informed decisions about their mental health care.

Desert Swim School is a premier institution located in Mesa, Arizona, offering top-notch swimming lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence and improve their swimming techniques. Whether you are a beginner looking to learn the basics or an advanced swimmer aiming to refine your strokes, Desert Swim School has a program for you. Join us at 663 West 2nd Avenue and dive into a fun and rewarding swimming experience today!

White 2 Black Brazilian Jiu-Jitsu Academy, located at 745 West Baseline Road in Mesa, Arizona, is more than just a martial arts academy - it's a place for personal development and transformation. Our dedicated instructors believe in instilling values such as respect, sportsmanship, consistency, resilience, persistence, self-awareness, and determination in all aspects of life. Whether you're a beginner or an advanced practitioner, we are here to guide you on your journey from "white" to "black" belt. At White 2 Black, we offer high-quality Jiu-Jitsu education for individuals of all ages and backgrounds. Our goal is to help you build confidence, improve your physical and cognitive skills, and live your best life. We believe that Jiu-Jitsu is more than just a sport - it's a way to reduce stress, control emotions, and transform lives.

Coach Decker's Martial Arts for Kids and Families Academy is a premier health institution located at 4210 East Main Street in Mesa, Arizona, United States. Our academy offers top-notch martial arts training for children and families, focusing on discipline, physical fitness, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Coach Decker's Martial Arts for Kids and Families Academy and embark on a journey towards improved health and well-being.

HEART JUDO is a health institution located at 266 East 10th Drive in Mesa, Arizona, United States. Our mission is to promote physical and mental well-being through the practice of Judo, a martial art that focuses on self-defense techniques and discipline. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at HEART JUDO to improve your fitness, build confidence, and cultivate a strong mind-body connection.

Voice Lessons with Corinne offers professional vocal training for students of all ages and skill levels. Located in Mesa, Arizona, our school provides a welcoming and supportive environment for individuals looking to improve their singing abilities. Whether you are a beginner looking to build a strong foundation or an experienced singer seeking to refine your technique, our experienced instructor, Corinne, will work with you to achieve your musical goals. With a focus on proper vocal technique, breath control, and performance skills, Voice Lessons with Corinne is dedicated to helping students develop their voice and reach their full potential. Contact us today to schedule your first lesson and start your journey to becoming a confident and skilled singer.

Mercer's Karate School is a renowned institution located at 2735 East Main Street in Mesa, Arizona, United States. As a health-focused institution, Mercer's Karate School offers top-notch karate classes for students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a strong emphasis on physical fitness and mental discipline, Mercer's Karate School is the perfect place to learn and master the art of karate. Join us today and start your journey towards improved health, confidence, and self-defense skills.

Brother's TaeKwonDo is a premier health institution located at 805 South Stapley Drive in Mesa, Arizona. Our dedicated team of instructors are committed to helping students achieve their fitness and wellness goals through the practice of TaeKwonDo. We offer a range of classes for all ages and skill levels, focusing on discipline, strength, and self-defense techniques. Join us at Brother's TaeKwonDo and start your journey to a healthier, more confident you today.

Arizona Dragons Taekwondo LLC is a health institution located at 444 West Main Street in Mesa, Arizona, United States. We offer Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us and unleash your inner dragon!

SureStep Psychology Services is a reputable institution located at 1220 South Alma School Road in Mesa, Arizona, United States. Specializing in mental health services, our team of experienced psychologists offers compassionate and personalized care to help individuals overcome various psychological challenges. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our dedicated professionals are here to support you on your journey to wellness. Trust SureStep Psychology Services to provide you with the guidance and tools you need to thrive.