Cbt techniques in Chandler, Arizona

Psychology Specialists is a reputable health institution located at 1600 West Chandler Boulevard in Chandler, Arizona, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of psychological assessments, therapy sessions, and counseling services to address various mental health concerns such as anxiety, depression, trauma, and more. At Psychology Specialists, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Scottsdale Insomnia and Sleep Medicine, located at 8149 North 87th Place in Scottsdale, Arizona, is a specialized health institution dedicated to treating insomnia. Led by Dr. Russell Gilbert, the practice focuses exclusively on helping patients overcome chronic sleep issues. Dr. Gilbert is a leading expert in Behavioral Sleep Medicine and utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), a medication-free and research-proven treatment for insomnia. Serving the Phoenix Metropolitan Area, including Tempe, Gilbert, Chandler, Mesa, Glendale, Peoria, and Surprise, Scottsdale Insomnia and Sleep Medicine is the only institution in Arizona where the physician is Board Certified in both Sleep Medicine and Behavioral Sleep Medicine. If you are struggling with insomnia, consider reaching out to Scottsdale Insomnia and Sleep Medicine for comprehensive and effective treatment options.

Virginia James, MA, LAC, CTP is a holistic health institution located at 1820 East Ray Road in Chandler, Arizona, United States. Our Certified Mental Health Integrative Medicine Providers offer individual, couples, and group counseling for a wide range of issues including anxiety, depression, trauma, and more. We believe in treating the mind, body, and soul as equally important components of overall well-being. Our approach incorporates Cognitive Behavior Therapy (CBT), Couples Therapy, Brainspotting, Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Compassion-Focused Therapy, among others. Our goal is to help clients understand and accept their thoughts, feelings, and behaviors in order to promote healing and positive change.