TOP 30 Best Anxiety relief strategies in Tempe, Arizona

Dr. Reeferalz Tempe is a reputable health institution located at 930 West Broadway Road in Tempe, Arizona, United States. Specializing in medical marijuana evaluations and recommendations, Dr. Reeferalz Tempe provides compassionate care and guidance for patients seeking alternative treatment options. With a team of knowledgeable and experienced professionals, this institution offers a safe and welcoming environment for individuals looking to explore the benefits of medical cannabis. Whether you are seeking relief from chronic pain, anxiety, or other medical conditions, Dr. Reeferalz Tempe is dedicated to helping you improve your quality of life through personalized treatment plans and expert advice.

Open Heart Family Wellness in Tempe is a premier health institution located at 3280 South Country Club Way in Tempe, Arizona. Our dedicated team of professionals is committed to providing comprehensive wellness services for individuals and families. From mental health counseling to nutritional guidance, we offer a variety of services to support your overall well-being. Visit us today to experience the compassionate care and personalized approach that sets us apart.

Crisis Preparation and Recovery - Tempe Clinic is a leading healthcare facility located at 2120 South McClintock Drive in Tempe, Arizona, United States. Specializing in crisis intervention and recovery services, our clinic offers a wide range of support and treatment options for individuals facing mental health challenges. Our team of experienced professionals is dedicated to providing personalized care and guidance to help patients navigate through difficult times and achieve optimal well-being. Visit us today to learn more about our comprehensive services and start your journey towards healing and recovery.

Tempe Psychotherapy PC is a leading mental health institution located at 2131 East Broadway Road in Tempe, Arizona. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our compassionate and professional staff create a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Tempe Psychotherapy PC is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Empowering You Therapy is a leading health institution located at 4801 South Lakeshore Drive in Tempe, Arizona, United States. Our dedicated team of therapists is committed to empowering individuals to achieve their full potential and improve their overall well-being. We offer a wide range of therapeutic services tailored to meet the unique needs of each client, including individual counseling, group therapy, and specialized treatment programs. Our compassionate and experienced therapists create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Empowering You Therapy, we believe in the power of therapy to transform lives and empower individuals to live their best life.

Modern Recovery Services is a health institution located at 4535 South Lakeshore Drive in Tempe, Arizona, United States. At Modern Recovery Arizona, we understand the importance of continuous support for mental wellness. Our evidence-based programs are designed to provide individuals with the necessary support and accountability to achieve lasting change. We offer comprehensive treatment for various mental health conditions such as depression, anxiety, PTSD, trauma, OCD, and more. Our programs are accessible, private, and affordable, ensuring individuals receive the care they need in a comfortable and supportive environment.

Mariposa Therapy Services is a leading health institution located at 1 West Elliot Road in Tempe, Arizona, United States. Specializing in therapy services, our dedicated team of professionals is committed to providing high-quality care and support to individuals seeking physical, mental, and emotional healing. With a focus on holistic wellness and personalized treatment plans, Mariposa Therapy Services strives to empower clients to achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your well-being, we are here to help you on your journey to better health.

ADD Arizona is a leading health institution located in Tempe, Arizona. Our dedicated team of professionals is committed to providing comprehensive care and support for individuals with Attention Deficit Disorder (ADD). We offer a range of services including diagnosis, treatment, therapy, and counseling to help our patients manage their symptoms and improve their quality of life. Our state-of-the-art facility is conveniently located at 2210 South Mill Avenue, making it easily accessible for those in the Tempe area. If you or a loved one is struggling with ADD, contact ADD Arizona today to schedule a consultation and take the first step towards a healthier, happier future.

Welcome to Doctorchante, located at 1710 West Ranch Road in Tempe, Arizona, United States. Our institution is dedicated to promoting health and wellness, with a focus on healing from trauma and moving forward in a healthy way. We believe in the body's natural ability to heal itself and empower individuals to make positive changes in their lives. At Doctorchante, we believe in the power of change and growth. We strive to create a safe and nurturing environment for individuals to heal and be their most authentic selves. Our goal is to help you cultivate the life you want to live and provide resources and tips for all things health and wellness.

Aama Conscious is a health institution located at 4450 South Rural Road in Tempe, Arizona, United States. Our mission is to promote holistic well-being through a variety of services such as yoga, meditation, nutrition counseling, and wellness workshops. Our experienced staff is dedicated to helping individuals achieve physical, mental, and emotional balance in order to live a more fulfilling and healthy life. Visit us at Aama Conscious and start your journey towards a healthier, more conscious lifestyle today.

Horton Counseling PLC, located at 1743 East McNair Drive in Tempe, Arizona, is a health institution founded by Licensed Professional Counselor, Isaac Horton. Specializing in various techniques such as Cognitive-Behavioral Therapy, Motivational Interviewing, Solution-focused therapy, and Mindfulness, Horton also offers Eye Movement Desensitization and Reprocessing (EMDR) for trauma-related issues. Fluent in Spanish, Horton aims to create a safe and supportive space for clients to focus on their strengths and overcome challenges. Using an action-oriented approach, Horton collaborates with clients to set goals and achieve positive outcomes quickly. If you feel stuck and are ready to make a change, Horton Counseling PLC may be the right place for you.

Clarity HypnoTherapy is a leading health institution located at 1050 East Southern Avenue in Tempe, Arizona, United States. Our experienced hypnotherapists offer personalized sessions to help clients achieve clarity, overcome obstacles, and improve their overall well-being. Using the power of hypnosis, we specialize in addressing a wide range of issues such as stress, anxiety, phobias, weight management, and more. Trust Clarity HypnoTherapy to guide you towards a path of healing and transformation.

Neurofeedback AZ is a leading health institution located at 14300 North Northsight Boulevard in Scottsdale, Arizona. Specializing in Neurofeedback and QEEG Brain Mapping, our team of highly trained therapists and technicians provide personalized care to our patients. With convenient hours and a second office in Tempe, we aim to make our services accessible to those in need. Our patients have praised the expertise and friendliness of our staff, as well as the effectiveness of our treatments. If you are struggling with anxiety, panic disorders, or other conditions that neurofeedback can help with, give us a try. Visit us at our Scottsdale or Tempe locations for a safe and welcoming environment where we truly care about your well-being.

All Into Therapy is a leading health institution located at 515 East Continental Drive in Tempe, Arizona, United States. Our dedicated team of therapists is committed to providing top-quality care and support to help individuals of all ages achieve their optimal physical and mental well-being. From physical therapy to mental health counseling, we offer a wide range of services tailored to meet the unique needs of each patient. At All Into Therapy, we believe in a holistic approach to healing and strive to create a warm and welcoming environment for all who walk through our doors. Contact us today to schedule your appointment and start your journey towards a healthier, happier life.

EleMental Healing & Coaching is a health institution located at 2435 East Southern Avenue, Tempe, Arizona, United States. The founder, Jillian, is a passionate individual dedicated to making a positive difference in the world. With a background in Psychology and Cultural Studies, Jillian offers a variety of services including Mind-Body Integrative Therapy, Guided Imagery/Hypnotherapy, Somatic/Trauma Healing, Play Therapy, Attachment Support, Empowerment Life Coaching, and Holistic Healing. Jillian believes that each individual has the answers within themselves to overcome challenges and reach their highest potential. With a trauma-safe, mind-body approach, she helps clients tap into their inner wisdom to foster optimal results. Using techniques such as Clinical Hypnotherapy, Non-Directive Play Therapy, and Somatic Healing, Jillian supports clients of all ages in overcoming blocks and triggers.

Louise A. Welter, PsyD is a health institution located at 414 South Mill Avenue in Tempe, Arizona, United States. Dr. Louise A. Welter specializes in clinical psychology and offers a range of mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Dr. Welter is dedicated to helping her clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Welter provides a safe and supportive environment for healing and self-discovery. Contact Louise A. Welter, PsyD today to schedule a consultation and take the first step towards a healthier and happier life.

Freedom Lounge is a health institution located at 5410 South Lakeshore Drive in Tempe, Arizona, United States. We believe in a collaborative approach between our clients, prescribers, and therapists to address concerns through a cause-effect model. Our primary objective is to get to the root of problems while managing symptoms. Our hours of operation are as follows: Sunday 12PM-7PM, Monday 9AM-6PM, Tuesday 9AM-6PM, and Wednesday 9AM-6PM. Visit Freedom Lounge for a holistic approach to health and wellness.

Bolstering Life Counseling is a health institution located at 15425 South 40th Place in Phoenix, Arizona, United States. Like the lotus flower, the roots of our clients may feel messy, muddy, and tangled, dragging them down and making it hard to breathe. At Bolstering Life Counseling, we understand the struggles you face and offer a safe space for healing and growth. Our therapist, Kelly Weber, LPC, is passionate about helping individuals improve their relationships by first improving their view of themselves. With a focus on trauma, PTSD, stress, anxiety, depression, and life changes, we offer guidance, validation, and practical tools to support you on your journey to strength, tranquility, and enlightenment. Kelly is a Blue Cross Blue Shield, United Healthcare, United Behavioral Health, and Optum contracted therapist, providing in-person and video appointments to clients in Phoenix, Ahwatukee, Chandler, Tempe, Mesa, Gilbert, and Laveen. Whether you are struggling with past traumas, relationship issues, or life challenges, Bolstering Life Counseling is here to support you every step of the way.

Phoenix Mental Health & Wellness is a leading psychiatric clinic located at 1270 East Broadway Road in Tempe, Arizona. We specialize in providing comprehensive mental health services to individuals struggling with various conditions such as depression, anxiety, PTSD, ADHD, and bi-polar disorder. Our team of experienced psychiatrists focuses on medication management and therapeutic interventions to help our patients achieve optimal mental wellness. We are now accepting new patients and appointments can be scheduled by calling 928-352-8280. Our services are accessible through telemedicine, allowing patients to receive care from the comfort of their own homes. Our online app can be accessed on various devices, including iPhones, androids, laptops, and desktops.

Calvary Healing Center East Valley Outpatient is a leading healthcare facility located at 1730 East McNair Drive in Tempe, Arizona. Specializing in outpatient services, this institution offers comprehensive care and support for individuals seeking healing from addiction and mental health challenges. With a team of dedicated professionals and a holistic approach to treatment, Calvary Healing Center East Valley Outpatient is committed to helping patients achieve long-term recovery and overall well-being. Whether you are seeking support for yourself or a loved one, this facility provides a safe and nurturing environment to facilitate healing and growth.

Lighten Your Load is a health institution located at 430 West Warner Road in Tempe, Arizona, United States. Dr. Mike Johnson is dedicated to providing psychological tools to help individuals struggling with depression and anxiety find relief and begin living a life of fun and freedom. With a focus on empowering individuals to live with courage and compassion, Dr. Johnson helps clients reclaim their lives and discover their inner strengths. Through therapy sessions, clients can explore their experiences and self-perceptions to increase self-awareness and work towards emotional wellness. In addition to therapy, Lighten Your Load offers card decks for self-exploration and meditation practices to assist with a variety of emotional challenges. Dr. Johnson, a psychologist and mental health ally, is passionate about helping others overcome emotional struggles and achieve greater emotional well-being. With evidence-based strategies and activities, clients can improve their emotional wellness in a short period of time and start feeling like the best version of themselves. If you're ready to take the next step towards a happier, more fulfilling life, Lighten Your Load is here to support you on your journey.

Hanhan Wellness is a health institution located at 1710 West Ranch Road in Tempe, Arizona, United States. Led by licensed therapist Nicole, who is experienced in both California and Arizona, Hanhan Wellness focuses on honoring each individual's unique identity and journey towards healing. Nicole's warm, accepting, and direct approach creates a safe space for clients to explore the roots of their emotional struggles and begin the healing process. Through collaborative therapy sessions, clients have the opportunity to better understand themselves, their needs, and their past experiences in order to achieve greater freedom and self-awareness. Nicole believes in the power of relationships in both causing and healing emotional wounds, and emphasizes the importance of the therapeutic relationship in the healing process. By working together as co-participants in transformation, clients at Hanhan Wellness can address current pain, explore past traumas, and ultimately heal neglected or mistreated parts of themselves.

Rhodes Jennifer PHD is a health institution located at 1701 South Mill Avenue in Tempe, Arizona, United States. Led by Dr. Jennifer Rhodes, a highly qualified and experienced professional, the institution offers expert services in the field of health and wellness. With a focus on evidence-based practices and personalized care, Rhodes Jennifer PHD is dedicated to helping individuals achieve their health goals and improve their overall well-being. Whether you are seeking therapy, counseling, or consultation services, Rhodes Jennifer PHD provides a welcoming and supportive environment for all clients.

Mindful Counseling and Supervision PLLC is a health institution located in Tempe, Arizona, United States. Our team of experienced counselors and supervisors are dedicated to providing compassionate and effective mental health services to individuals in need. We prioritize mindfulness and self-awareness in our approach to counseling, helping our clients to achieve greater emotional well-being and personal growth. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Visit us at 209 East Baseline Road to begin your journey towards mental wellness today.

Debi L. Lane MA LPC is a health institution located at 1 West Elliot Road in Tempe, Arizona, United States. This institution is dedicated to providing counseling services to individuals seeking support for mental health and emotional well-being. Debi L. Lane is a licensed professional counselor with a Master's degree in counseling, offering expertise in helping clients navigate through life's challenges and achieve personal growth. With a compassionate and client-centered approach, Debi L. Lane MA LPC is committed to providing a safe and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards positive change.

Rising Sun Mental Health is a leading institution dedicated to providing high-quality mental health services to individuals in need. Located at 1276 East Broadway Road in Tempe, Arizona, our team of experienced professionals is committed to helping patients achieve optimal mental well-being. Our comprehensive approach to mental health care includes therapy, counseling, medication management, and other evidence-based treatments. At Rising Sun Mental Health, we strive to create a supportive and nurturing environment where individuals can feel safe and empowered on their journey towards mental wellness. Contact us today to learn more about our services and how we can help you or your loved ones.

Scottsdale Insomnia and Sleep Medicine, located at 8149 North 87th Place in Scottsdale, Arizona, is a specialized health institution dedicated to treating insomnia. Led by Dr. Russell Gilbert, the practice focuses exclusively on helping patients overcome chronic sleep issues. Dr. Gilbert is a leading expert in Behavioral Sleep Medicine and utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), a medication-free and research-proven treatment for insomnia. Serving the Phoenix Metropolitan Area, including Tempe, Gilbert, Chandler, Mesa, Glendale, Peoria, and Surprise, Scottsdale Insomnia and Sleep Medicine is the only institution in Arizona where the physician is Board Certified in both Sleep Medicine and Behavioral Sleep Medicine. If you are struggling with insomnia, consider reaching out to Scottsdale Insomnia and Sleep Medicine for comprehensive and effective treatment options.

Kelli Pacicco MA, LAC is a health institution located at 2266 South Dobson Road in Tempe, Arizona, United States. This facility offers professional counseling services provided by a licensed associate counselor, Kelli Pacicco. With a focus on mental health and emotional well-being, Kelli Pacicco helps individuals navigate through life's challenges and achieve personal growth. The institution provides a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their overall quality of life.

Women's Therapy Groups of Arizona is a specialized health institution located at 3231 South Country Club Way in Tempe, Arizona. Our focus is on providing therapy and support groups specifically tailored to the needs of women. Our compassionate and experienced therapists offer a safe and nurturing environment where women can come together to address a variety of mental health concerns, build connections, and find healing. Whether you are struggling with anxiety, depression, trauma, or any other emotional challenge, our therapy groups offer a space for growth and empowerment. Join us at Women's Therapy Groups of Arizona and take the first step towards a healthier and happier life.

Stress Vitals Institute LLC is a leading health institution located at 64 East Broadway Road in Tempe, Arizona, United States. Our institute specializes in providing comprehensive services to help individuals manage and reduce stress in their lives. Our team of experienced professionals offers personalized treatment plans, counseling, and therapy sessions to address the physical, mental, and emotional aspects of stress. At Stress Vitals Institute LLC, we are dedicated to helping our clients achieve optimal health and well-being.