Anxiety management techniques in Scottsdale, Arizona

Freedom to Heal Counseling, located in Scottsdale, Arizona, offers a safe and supportive environment for individuals and couples seeking therapy and professional consultation services. Owned and operated by licensed professional counselor Cordell Pearson, the institution believes that suffering ceases to be suffering when it finds meaning. Whether you are facing personal struggles or relationship challenges, Freedom to Heal Counseling is dedicated to helping you find healing and growth.

Mindset Sports Psychology is a leading institution located in Scottsdale, Arizona, dedicated to helping athletes and individuals optimize their mental performance. Our team of experienced sports psychologists offers personalized coaching and mental training programs to enhance focus, confidence, and resilience in sports and everyday life. Located at 15333 North Pima Road, our health-focused institution is committed to helping individuals achieve their goals and reach their full potential through the power of mindset.

Revive Counseling & Wellness Center is a leading health institution located in Scottsdale, Arizona. Our center is dedicated to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced counselors and therapists offer a wide range of services, including individual therapy, group therapy, and wellness workshops. Located at 14362 North Frank Lloyd Wright Boulevard, our center provides a peaceful and welcoming environment for clients to heal and grow. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Revive Counseling & Wellness Center is here to support you on your journey to a healthier and happier life.

SARAH BRIDGE, LCSW is a health institution located at 8115 East Indian Bend Road in Scottsdale, Arizona, United States. Led by licensed clinical social worker Sarah Bridge, this institution offers a range of mental health services to help individuals improve their overall well-being. With a focus on providing compassionate and personalized care, SARAH BRIDGE, LCSW is dedicated to helping clients navigate through life's challenges and achieve a sense of balance and fulfillment.

MEI Massage Therapy is a premier massage therapy institution located at 8120 East McDowell Road in Scottsdale, Arizona. Our team of highly skilled and experienced therapists provide a wide range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, we have you covered. Our tranquil and inviting atmosphere ensures a peaceful and relaxing experience for all our clients. Visit MEI Massage Therapy today to experience the ultimate in relaxation and wellness.

The Arizona Center for Neurofeedback is a leading health institution located at 10752 North 89th Place in Scottsdale, Arizona. Specializing in cutting-edge neurofeedback therapy, our team of experienced professionals is dedicated to helping individuals improve their brain function and mental well-being. Whether you are seeking treatment for ADHD, anxiety, depression, or other neurological conditions, our personalized approach and state-of-the-art technology can help you achieve optimal brain health. Visit us today and take the first step towards a healthier mind and body.

Kelli E. Schidler, MS, LPC, LLC is a trusted mental health practice located in Scottsdale, Arizona. Led by licensed professional counselor Kelli E. Schidler, this institution offers individualized therapy and counseling services to help clients overcome challenges and improve their mental well-being. With a focus on providing a safe and supportive environment, Kelli E. Schidler, MS, LPC, LLC is dedicated to helping individuals achieve personal growth and healing. Visit their office at 8700 East Vista Bonita Drive for compassionate and effective mental health care.

Four Peaks Counseling Services, PLC is a premier health institution located in Scottsdale, Arizona. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of therapy options, including individual counseling, family therapy, and group sessions. Our convenient location at 10245 East Vía Linda makes it easy for clients to access the care they need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Four Peaks Counseling Services is here to help you on your journey to healing and wellness.

New Wave Health and Wellness is a premier medical institution located in Scottsdale, Arizona, United States. Our team of physicians specializes in providing comprehensive health and wellness services, including full-spectrum Psychiatric, Addiction Medicine, and Ketamine Infusion Care. With diverse educational backgrounds, our doctors offer unique therapies based on the most current research to ensure the best treatments for our patients. At New Wave Health and Wellness, we prioritize your health and medical needs, offering physician-led appointments to provide the highest quality of care. Our experienced medical professionals are dedicated to delivering exceptional customer service and personalized treatment plans to help you feel better as quickly as possible.

Journey Massage Therapy Clinic & Spa is a tranquil oasis located at 11545 North Frank Lloyd Wright Boulevard in Scottsdale, Arizona. Our team of skilled therapists offer a range of therapeutic massage treatments to help you relax, rejuvenate, and heal. From deep tissue massage to hot stone therapy, we tailor each session to meet your individual needs. Step into our serene spa environment and let us take you on a journey to wellness and relaxation. Book your appointment today and experience the ultimate in self-care at Journey Massage Therapy Clinic & Spa.

The Whole Family Coaching is a health institution located in Scottsdale, Arizona, United States. Our mission is to provide comprehensive coaching services for the whole family, focusing on physical, mental, and emotional well-being. Our team of experienced coaches offers personalized plans and support to help individuals and families achieve their health goals. Whether you're looking to improve your fitness, manage stress, or enhance your relationships, The Whole Family Coaching is here to guide you every step of the way. Visit us at 11356 East Poinsettia Drive to start your journey towards a healthier and happier life today.

Blue Bird Counseling, located in Glendale and Scottsdale, Arizona, is a trusted provider of trauma counseling services. Our team of highly trained therapists specializes in trauma resolution using innovative techniques such as EMDR, Somatic Experiencing, Deep Brain Reorienting, and the Meadows Model. We offer expert support and guidance on your journey to recovery from depression, anxiety, and trauma. Our cutting-edge and research-based methods are tailored to your individual healing needs. Contact us today for consultation towards EMDRIA certification and let us help you on your path to healing.

Dreamscape Counseling and Psychotherapy is a leading health institution located in Scottsdale, Arizona. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and personal growth. Our office is conveniently located at 15720 North Greenway Hayden Loop in Scottsdale. Contact us today to schedule an appointment and start your path towards a brighter future.

Nepsis Psychology and Counseling Services PLLC is a reputable health institution located at 7047 East Greenway Parkway, Scottsdale, Arizona, United States. Our dedicated team of psychologists and counselors provide a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their thoughts, emotions, and behaviors. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. Karen Zazzera is a health institution located at 8585 East Hartford Drive in Scottsdale, Arizona, United States. Specializing in relationship issues, trauma, and addiction, Dr. Zazzera is a Doctor of Behavioral Health with over 27 years of experience in treating individuals with a variety of mental health concerns. She is trained in EMDR therapy and is a certified Sex Addiction Therapist, providing comprehensive care for individuals struggling with addiction, trauma, and relationship betrayal. Dr. Zazzera is known for her high standards of professionalism and ethics, and is committed to helping her clients achieve freedom, peace, and self-compassion. Payment can be made through Zelle or Venmo, and insurance reimbursement is not accepted. Contact Dr. Karen Zazzera for a holistic approach to mental health and well-being.

CENTER Psychology & Consulting is a health institution located at 6902 East 1st Street, Scottsdale, Arizona, United States. We specialize in providing psychological services for children and families from preschool through high school, addressing the unique challenges each individual faces. Our mission includes The Well-Being Project, which offers training, support, and psychoeducation to the community and schools, focusing on integrative mental health approaches. Our new location at 3333 E Camelback Rd, Suite 212, Phoenix AZ 85018, offers a collaborative and integrative approach to help families find balance and well-being. We provide assessment, consultation, therapy, and other services to support the whole child and whole family. Our team of experienced clinicians work collaboratively with families to find answers and solutions, with a focus on prevention and early identification. Visit us to bring awareness, balance, and focus to your mental health needs.

Ben J. Hedberg, MC, LPC, BCC is a reputable health institution located at 15169 North Scottsdale Road in Scottsdale, Arizona, United States. With over 25 years of professional experience, Ben J. Hedberg is a Licensed Professional Counselor (LPC), Board Certified Coach (BCC), and Certified Cognitive-Behavioral Therapist (CCBT) who specializes in helping men navigate through various life changes. The practice offers a safe and confidential environment for adults aged 18 and older to address their personal issues either in-office at Scottsdale Quarter near Kierland Commons or remotely via phone or video sessions. Ben J. Hedberg is well-versed in Cognitive Behavioral Therapy (CBT), which is considered the gold standard in treating anxiety. Clients receive CBT skills and techniques to help them overcome anxiety and manage their emotions effectively. The institution provides free phone assessments to determine the right fit for individuals seeking counseling or life coaching services.

KMI Counseling LLC, located at 8414 East Shea Boulevard in Scottsdale, Arizona, is a health institution dedicated to helping individuals navigate through life's challenges. With a belief that change is possible and opportunities are waiting to be discovered, KMI Counseling LLC offers psychotherapy/counseling services and private consultation/life coaching to support individuals in their journey towards a healthier and more balanced life. Taking the first step to visit this website is a brave move towards personal growth and self-improvement. Let KMI Counseling LLC guide you towards becoming the person you want to be. Welcome to a new chapter of your life, where change is right around the corner.

Greg Custer Counseling, LLC is a trusted health institution located at 9929 North 95th Street in Scottsdale, Arizona, United States. Specializing in counseling services, Greg Custer and his team provide professional and compassionate support for individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based practices, clients can expect a safe and nurturing environment to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other challenges, Greg Custer Counseling, LLC is dedicated to helping clients navigate their way towards healing and growth.

Lisa Galper Psy.D., PLLC is a health institution located at 8010 East Morgan Trail in Scottsdale, Arizona, United States. Dr. Lisa Galper is a licensed psychologist who offers individual therapy, couples therapy, and psychological evaluations. With a focus on providing compassionate and personalized care, Dr. Galper strives to help her clients achieve emotional well-being and personal growth. The institution is dedicated to providing a safe and supportive environment for individuals seeking mental health services.

Brook Choulet, MD: Concierge Sports & Performance Psychiatrist is a top-notch institution located at 7373 North Scottsdale Road, Scottsdale, Arizona, United States. Dr. Brook Choulet, also known as The Performance Psychiatrist™, is a board-certified psychiatrist specializing in Performance Psychiatry™. Her personalized, evidence-based concierge mental health care is designed to help professionals, executives, elite performers, and their families reach their fullest potential. Dr. Choulet offers discreet and flexible in-home, on-site, and in-office visits in Scottsdale, Paradise Valley, Beverly Hills, and San Diego. With a focus on mental health optimization and performance enhancement strategies, Dr. Choulet empowers her clients to achieve balance and excel in all aspects of life. Whether you are a high-level executive, professional athlete, or a family seeking personalized care, Dr. Choulet's expertise in mental health treatment and performance optimization can help you unlock your peak potential for a rewarding and fulfilling life. Visit Brook Choulet, MD for the highest quality mental health care tailored to your individual needs.

Diane P Goula LCSW is a health institution located at 14362 North Frank Lloyd Wright Boulevard in Scottsdale, Arizona, United States. Led by licensed clinical social worker Diane P Goula, the institution offers professional counseling services to individuals seeking mental health support. With a focus on providing compassionate and effective therapy, Diane P Goula LCSW is dedicated to helping clients navigate through life's challenges and improve their overall well-being.

Timothy Mack Tays, PhD, PC is a health institution located at 8115 East Indian Bend Road in Scottsdale, Arizona, United States. Dr. Tays, a licensed clinical psychologist, specializes in treating adults with anxiety disorders, mood disorders, adjustment disorders, stress, and chronic impression management. Please note that Dr. Tays is not accepting new clients at this time. For more information, you can contact the office at 602-686-6450. Additionally, Dr. Tays has authored a psychological running book for those interested in exploring the intersection of psychology and fitness.

Yasinski Psychiatry, located at 14300 North Northsight Boulevard in Scottsdale, Arizona, is a specialized health institution offering personalized psychiatric care. Dr. Yasinski focuses on optimizing medication regimens, addressing sleep issues, incorporating movement and exercise, and prioritizing nutrition and hydration. She also looks for underlying medical problems, offers somatic therapy for stress and trauma, and provides ketamine assisted therapy for healing. With a compassionate and individualized approach, Dr. Yasinski aims to create effective treatment plans tailored to each patient's needs. Her mission is to provide the most personalized psychiatric care experience possible, with a focus on optimizing both short-term and long-term well-being for every patient.

CalmOCD is a health institution located at 10245 East Vía Linda in Scottsdale, Arizona, United States. Our dedicated team specializes in providing support and treatment for individuals struggling with Obsessive-Compulsive Disorder (OCD). We offer a range of therapeutic services and resources to help our clients manage their symptoms and improve their quality of life. At CalmOCD, we are committed to providing compassionate care and personalized treatment plans to meet the unique needs of each individual. Visit us today to start your journey towards a calmer, more balanced life.

Quality Care Counseling, LLC is a premier health institution located at 9375 East Shea Boulevard in Scottsdale, Arizona. We are dedicated to providing high-quality counseling services to individuals seeking support and guidance. Our team of experienced and compassionate counselors offers a wide range of therapy options to meet the unique needs of each client. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, we are here to help. At Quality Care Counseling, LLC, your well-being is our top priority. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Ravneet Dhaliwal is a reputable health institution located at 7575 East Earll Drive in Scottsdale, Arizona, United States. Specializing in medical care, Dr. Ravneet Dhaliwal provides top-quality healthcare services to patients in need. With a focus on promoting overall wellness and treating a wide range of medical conditions, this institution is dedicated to delivering personalized and compassionate care to all individuals. Trust in Ravneet Dhaliwal for your healthcare needs.

Synergy Mental Health & Wellness Integrated is a premier healthcare institution located at 8350 East Raintree Drive in Scottsdale, Arizona. Our team of experienced doctors and health professionals are dedicated to providing comprehensive mental health and wellness services to our patients. We offer a holistic approach to healthcare, combining traditional medical practices with alternative therapies to promote overall well-being. At Synergy Mental Health & Wellness Integrated, we strive to create a supportive and nurturing environment where patients can feel comfortable addressing their mental health concerns. Visit us today to start your journey towards a healthier mind and body.

Camelot Therapeutic is a leading institution located at 6250 East Jomax Road in Scottsdale, Arizona, United States. We specialize in providing high-quality therapeutic services to individuals seeking help with mental health and addiction issues. Our experienced team of professionals is dedicated to helping our clients achieve lasting recovery and improved overall well-being. With a focus on personalized care and evidence-based treatment approaches, Camelot Therapeutic is committed to helping individuals build a strong foundation for a healthier and happier life. Contact us today to learn more about our services and how we can support you on your journey to wellness.

AcuHealth is a leading Integrative Medicine center located at 8591 East Bell Road, Scottsdale, Arizona, United States. Specializing in acupuncture for fertility and various health concerns, AcuHealth is dedicated to transforming the health of its patients through a holistic approach. Director Robert Koagedal, known as 'The Professor', has over 20 years of experience in reproductive medicine and is the founder of Synced Life, an educational retreat for professionals. Using Chinese Medicine techniques such as acupuncture, herbal medicine, and dietary therapy, AcuHealth helps patients with infertility, back pain, allergies, migraines, insomnia, and anxiety. The center also offers mindfulness practices based on the work of Ken Wilber, aiming to help individuals live an optimized life in a 'flow' state.