Self care techniques in Anchorage, Alaska

Arctic Horizons Counseling, LLC is a health institution located at 207 East Northern Lights Boulevard in Anchorage, Alaska, United States. The institution is run by Alyssa Cotten, a Licensed Professional Counselor and Chemical Dependency Counselor specializing in individual and couples therapy for anxiety, PTSD, co-dependency, dual diagnosis, and addiction. Alyssa believes that therapy can help individuals discover their true selves and achieve personal growth and healing. She is passionate about facilitating the healing process and guiding clients towards a positive path to growth and well-being. Through complementary therapy approaches and techniques, Alyssa helps clients understand and resolve challenges in their lives, uncovering long-standing behavioral patterns that may be hindering their progress. Whether you are facing a challenging situation or seeking a new direction in life, Arctic Horizons Counseling, LLC is dedicated to helping you achieve your goals and lead a fulfilling life.

Greentree Behavioral Health is a leading institution located in Anchorage, Alaska, dedicated to providing exceptional mental health services to individuals in need. Our team of highly skilled professionals offers a wide range of therapeutic interventions to support clients in achieving optimal mental well-being. We prioritize personalized care and strive to create a safe and welcoming environment for all individuals seeking help. At Greentree Behavioral Health, we are committed to promoting healing and growth through evidence-based practices and compassionate support. Visit us at 205 East Benson Boulevard to learn more about how we can assist you on your journey to mental wellness.

Moore Therapy is a leading health institution located at 600 West 41st Avenue in Anchorage, Alaska, United States. Our dedicated team of professionals provides personalized therapy services to help individuals improve their physical, mental, and emotional well-being. With a focus on holistic care and evidence-based practices, we strive to support our clients in achieving their goals and living their best lives. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Drawn to the Light is a holistic bodywork practice located in downtown Anchorage, Alaska. Owned and operated by Licensed Massage Therapist Tara Ferris, this institution offers a range of therapeutic treatments including Therapeutic Massage (Deep Tissue), Swedish Massage (Relaxation), Reiki and Energy Work, CranioSacral Therapy, and Abhyangha. With a focus on promoting overall well-being and relaxation, Drawn to the Light provides a tranquil and nurturing environment for clients to rejuvenate their mind, body, and spirit. Visit us at 610 West 2nd Avenue to experience the healing benefits of our specialized bodywork treatments.

The Alaska Center for Counseling is a health institution located at 6927 Old Seward Highway in Anchorage, Alaska. Our dedicated team of counselors and therapists are committed to providing support and guidance to individuals seeking help with mental health issues, relationship problems, addiction, and more. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you're struggling with anxiety, depression, trauma, or any other challenge, we are here to support you on your journey towards a healthier and happier life.

Life Journey LLC is a health-focused institution located in the beautiful city of Anchorage, Alaska, United States. We are dedicated to helping individuals on their personal journeys towards better health and wellness. Our team of experienced professionals offers a range of services and support to assist you in achieving your health goals. Whether you are looking to improve your physical fitness, mental well-being, or overall lifestyle, Life Journey LLC is here to guide you every step of the way. Join us on this transformative journey towards a healthier and happier life.

Alaska Therapeutic Massage and Wellness is a premier wellness center located at 11723 Old Glenn Highway in Anchorage, Alaska. Our team of skilled and experienced therapists offer a wide range of therapeutic massage treatments to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, alleviate chronic pain, or simply pamper yourself, our personalized approach to wellness will leave you feeling refreshed and revitalized. Come visit us and experience the healing power of therapeutic massage at Alaska Therapeutic Massage and Wellness.

Robards Counseling Services is a reputable health institution located at 741 Sesame Street in Anchorage, Alaska, United States. Our dedicated team of experienced counselors and therapists are committed to providing top-notch mental health services to individuals of all ages. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group sessions. Our goal is to help our clients navigate life's challenges, improve their mental well-being, and achieve personal growth. At Robards Counseling Services, we strive to create a safe and supportive environment where clients can feel comfortable discussing their concerns and working towards positive change.

Borealis Therapy Center, located at 3310 Arctic Boulevard in Anchorage, Alaska, is a leading mental health and wellness facility dedicated to providing top-quality therapy services to individuals and families in need. Our team of experienced and compassionate therapists offer a wide range of therapeutic approaches to help clients overcome challenges and achieve personal growth and healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Borealis Therapy Center is here to support you on your journey to a healthier and happier life. Contact us today to learn more about our services and schedule an appointment.

Sue Findlay, LCSW is a health institution located at 2600 Denali Street in Anchorage, Alaska, United States. As a licensed clinical social worker, Sue Findlay provides professional counseling and therapy services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, Sue Findlay helps clients navigate through challenges and work towards personal growth and well-being. The institution strives to create a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve positive outcomes.

Massage by Heather Gabelman is a premier massage therapy institution located at 1120 Huffman Road in Anchorage, Alaska. Heather Gabelman is a highly skilled and experienced massage therapist who offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to release tension and knots, a Swedish massage for relaxation, or a sports massage to target specific muscle groups, Heather Gabelman can customize a treatment plan to meet your individual needs. With a warm and inviting atmosphere, clients can unwind and escape the stresses of everyday life while receiving professional care from a dedicated and compassionate therapist. Book your appointment today and experience the healing benefits of Massage by Heather Gabelman.

Myobalance LLC is a wellness center located at 2911 West 42nd Avenue in Anchorage, Alaska. Our mission is to promote overall well-being through a holistic approach to health and fitness. Our experienced team of professionals offers a range of services including massage therapy, yoga classes, nutritional counseling, and personal training. Whether you are looking to relieve stress, improve flexibility, or enhance your physical fitness, Myobalance LLC is here to help you achieve your goals. Visit us today and take the first step towards a healthier and more balanced life.

Breakout Physical Therapy and Wellness is a leading health institution located at 9430 Flintlock Street in Anchorage, Alaska. Our team of experienced physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help our patients recover and achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our team is here to support you every step of the way. Visit us today and experience the difference at Breakout Physical Therapy and Wellness.

Endless Blessings Counseling and Coaching is a holistic health institution located at 517 West Northern Lights Boulevard in Anchorage, Alaska. Our dedicated team of professionals offers a wide range of counseling and coaching services to help individuals achieve emotional and mental well-being. Whether you are seeking support for personal growth, relationship issues, or stress management, our compassionate staff is here to provide guidance and support. At Endless Blessings, we believe in the power of healing and transformation, and we are committed to helping our clients live their best lives.

Marty Garrigues, LMFT is a health institution located at 4325 Laurel Street in Anchorage, Alaska, United States. Our experienced team offers effective outpatient, individualized psychological care to treat a variety of mental health disorders. We provide a neutral ground for individuals, families, and couples to heal and grow. Our focus is on helping individuals heal, find inner strength, and become more self-aware. We create a safe space for you to share your concerns and work with you to customize a treatment plan. We are committed to supporting you every step of the way on your journey to healing and personal growth.

Luminous Manual Therapy, LLC is a leading wellness center located at 450 East Tudor Road in Anchorage, Alaska. Our skilled therapists specialize in a variety of manual therapy techniques to help clients achieve optimal health and well-being. From deep tissue massage to myofascial release, we offer personalized treatment plans to address each individual's unique needs. Our tranquil and inviting atmosphere allows clients to relax and rejuvenate while receiving top-quality care. Experience the healing power of touch at Luminous Manual Therapy, LLC.

Intuitive Wellness Therapy, located at 4050 Lake Otis Parkway in Anchorage, Alaska, is a health institution specializing in customizable massage therapy. The therapist's passion for massage shines through in their ability to tailor each session to meet the individual needs of their clients, whether it be for relaxation or to address a specific injury. With professional licensing in Washington, Hawaii, and Alaska, the therapist offers a variety of techniques including Hot Stone Therapy, Deep Tissue, Trigger Point Therapy, Prenatal Massage, Reflexology, Cupping Therapy, and Lomi Lomi Massage. The mission of Intuitive Wellness Therapy is to help clients achieve their best physical well-being through a combination of techniques and education. Each treatment plan is personalized based on the client's goals, ensuring a therapeutic experience every time. Clients can also take advantage of special offers, such as a 15-minute bonus for referring a friend, early access to specials through the mailing list, and discounted therapy bundles with the purchase of 5 sessions. Additionally, cupping or hot stones can be added to any treatment at no extra cost, further enhancing the overall therapeutic experience.

Mike's Spartan Bodywork is a top-notch wellness center located at 9500 Independence Drive in Anchorage, Alaska, United States. Specializing in massage therapy and bodywork techniques, our skilled practitioners are dedicated to helping clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, our team is here to provide personalized care tailored to your specific needs. With a focus on holistic healing and a commitment to excellence, Mike's Spartan Bodywork is your go-to destination for a transformative wellness experience.

Massage by Alice is a tranquil oasis located at 3738 Drum Circle in Anchorage, Alaska. Our skilled therapist, Alice, offers a range of massage services to promote relaxation, relieve tension, and improve overall well-being. From Swedish and deep tissue massages to hot stone therapy and aromatherapy, each session is tailored to meet the individual needs of our clients. Step into our serene space and let Alice's healing hands melt away your stress and leave you feeling rejuvenated. Book your appointment today and experience the therapeutic benefits of Massage by Alice.

Body Wisdom is a wellness institution located at 2520 Chandalar Drive in Anchorage, Alaska. Our mission is to promote holistic health and healing through a variety of services such as massage therapy, yoga classes, nutrition counseling, and mindfulness practices. Our team of experienced professionals are dedicated to helping individuals achieve physical, mental, and emotional well-being. Whether you are looking to relax and unwind or address specific health concerns, Body Wisdom is here to support you on your journey to optimal health. Visit us today and experience the transformative power of body wisdom.

Marcia S. Eskridge, LMT is a reputable massage therapy clinic located in Anchorage, Alaska. With a focus on holistic health and wellness, Marcia S. Eskridge offers a range of massage services to address various physical and emotional ailments. The licensed massage therapist, Marcia S. Eskridge, provides personalized treatments to help clients relax, relieve pain, and improve overall well-being. The clinic's serene atmosphere and skilled practitioner make it a trusted destination for those seeking natural healing methods. Whether you are dealing with chronic pain, stress, or simply in need of relaxation, Marcia S. Eskridge, LMT is dedicated to helping you achieve optimal health and balance.

Vista Therapeutic Massage is a premier wellness center located at 12551 Old Glenn Highway in Anchorage, Alaska. Our skilled and experienced massage therapists offer a range of therapeutic massage services designed to promote relaxation, relieve tension, and improve overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and de-stress, Vista Therapeutic Massage is dedicated to providing personalized care and attention to meet your individual needs. Come visit us and experience the healing benefits of therapeutic massage in a tranquil and welcoming environment.

Bearfoot Wellness Studio is a premier health and physiotherapy institution located in Anchorage, Alaska. Our expert team of physiotherapists is dedicated to helping you achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your individual needs. At Bearfoot Wellness Studio, we believe in a holistic approach to health, focusing on not just treating symptoms, but addressing the root cause of your health concerns. Visit us at 11401 Old Glenn Highway and take the first step towards a healthier, happier you.

Bruce Nelson, LMT, NCTMB is a massage therapy institution located at 11027 Katlian Drive in Anchorage, Alaska, United States. The institution offers professional massage services provided by licensed massage therapists who are trained and certified by the National Certification Board for Therapeutic Massage & Bodywork (NCTMB). Whether you are looking to relax and unwind or address specific areas of tension and pain, Bruce Nelson, LMT, NCTMB is dedicated to helping clients achieve optimal physical and mental well-being through the healing power of massage therapy. With a focus on personalized care and attention to detail, clients can expect a therapeutic and rejuvenating experience at this reputable institution.

Southcentral Foundation Behavioral Health Adult Outpatient Services is a leading healthcare institution located at 999 East Tudor Road in Anchorage, Alaska, United States. Specializing in mental health and wellness, this facility offers a range of outpatient services for adults seeking support and treatment for various behavioral health issues. With a team of dedicated professionals and a patient-centered approach, Southcentral Foundation is committed to providing high-quality care and helping individuals achieve their mental health goals. Whether you are struggling with depression, anxiety, addiction, or other mental health concerns, this institution is here to support you on your journey to recovery and well-being.

Centerpoint Services is a leading institution located at 11010 Boulder Circle in Anchorage, Alaska. We are dedicated to providing a wide range of services to support individuals and families in the community. Our experienced team offers counseling, therapy, and support services to help individuals navigate life's challenges and reach their full potential. Whether you are seeking mental health support, addiction treatment, or family counseling, Centerpoint Services is here to help. Contact us today to learn more about our services and how we can support you on your journey to wellness and personal growth.

Alaska Healing Journey, located at 3333 Denali Street in Anchorage, Alaska, is a health store dedicated to helping individuals heal naturally. Founded with the belief that there is a better way to achieve wellness than relying solely on medication, Alaska Healing Journey offers a variety of alternative health care methods. The institution has spent significant time and resources researching and curating the best in natural healing practices, and is committed to guiding individuals on their personal healing journey. Visitors can expect a welcoming and informative environment, with a focus on holistic healing and well-being. Please note that the information provided on the website is for educational purposes only.

Make Yourself is a premier gym and health institution located in the heart of Anchorage, Alaska. Our state-of-the-art facilities offer top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Make Yourself has everything you need to succeed. Join us at 300 East 76th Avenue and start your journey to a healthier, happier you today.

Bergamot Hill is a beauty salon and hair care institution located at 100 East Fireweed Lane in Anchorage, Alaska. At Bergamot Hill, the focus is on shaping brows based on facial measurements as part of the Brow Wax, Thread, Tint, and Permanent Cosmetic services. Diana Hard, the owner of Bergamot Hill, has over 10 years of experience in the beauty and esthetics industry. She is known for her expertise in brow shaping and permanent makeup techniques. In addition to brow services, Bergamot Hill also houses other businesses that specialize in self-care and beauty treatments, such as Brazilians, facials, lashes, and more. Whether you're looking for a quick clean-up or a more permanent solution, Bergamot Hill is dedicated to helping you achieve your beauty goals.

One Family Community Birth Center is a health institution located at 1108 East Northern Lights Boulevard in Anchorage, Alaska. Our center provides a supportive and welcoming environment for families seeking personalized and compassionate maternity care. Our team of experienced midwives and healthcare professionals are dedicated to providing comprehensive prenatal, labor, and postpartum care to ensure a safe and empowering birth experience for every family. We offer a range of services including prenatal visits, childbirth education, water birth options, and lactation support. At One Family Community Birth Center, we believe in the power of family-centered care and strive to create a nurturing space where families can feel supported and respected throughout their pregnancy journey.