Self care for stress management in Alaska

Confidential Care is a private psychiatric and mental health agency located at 2341 S Fern Street in Wasilla, Alaska. Our dedicated team is committed to providing the highest quality therapeutic mental health services to individuals, groups, and families during their most challenging times. Through therapy, individuals will receive emotional support, resolve conflicts, understand their feelings, and explore new solutions to old problems. Our goals for therapy may range from specific behavior improvements to general anxiety reduction and improved self-esteem. Our services also include medication management by a psychiatric nurse practitioner, who can diagnose, prescribe medications, provide education, and monitor progress. Medications are often used in the treatment of mental illnesses such as depression, bipolar disorder, and anxiety disorders, to help improve symptoms and promote recovery. Medication management is often combined with other treatments like psychotherapy for the best results. Contact Confidential Care today for compassionate and effective mental health support.

Reset - Self Care Therapy is a tranquil spa located at 1535 East Tudor Road in Anchorage, Alaska. Our institution offers a variety of therapeutic treatments and self-care services designed to help you relax, rejuvenate, and reset your mind, body, and spirit. Whether you are looking to indulge in a soothing massage, unwind in a calming sauna, or pamper yourself with a rejuvenating facial, our experienced therapists are dedicated to providing you with a personalized and luxurious experience. Come visit us at Reset - Self Care Therapy and treat yourself to a well-deserved break from the stresses of everyday life.

That Feeling Co is a unique and cozy cafe, food, and store located at 1721 East Dowling Road in Anchorage, Alaska. We offer a warm and inviting atmosphere where customers can enjoy delicious food, specialty coffee, and browse through a curated selection of handcrafted goods. Whether you're looking for a quick bite to eat, a place to relax with friends, or a unique gift to take home, That Feeling Co has something for everyone. Come visit us and experience the warm hospitality and positive vibes that make us a favorite spot in Anchorage.

Spring Counseling is a leading mental health institution located in Anchorage, Alaska. Our dedicated team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking help with a wide range of mental health challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help you navigate your path to healing and personal growth. Conveniently located at 4050 Lake Otis Parkway, Spring Counseling is committed to providing high-quality, personalized care to each and every client. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.