TOP 30 Best Mindfulness therapy in Anchorage, Alaska

Anchorage Pilates is a premier gym and health institution located at 1021 West 12th Avenue in Anchorage, Alaska. Our facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates practitioner, Anchorage Pilates has something to offer everyone. Come visit us and experience the benefits of Pilates for yourself!

Anchorage Zen Care is a tranquil and welcoming institution located at 4105 East Turnagain Boulevard in Anchorage, Alaska. Our center offers a variety of Zen meditation practices and teachings to help individuals cultivate inner peace, mindfulness, and well-being. Our experienced and compassionate teachers guide students through the practice of Zen meditation, providing a supportive and nurturing environment for personal growth and self-discovery. Whether you are new to meditation or have been practicing for years, Anchorage Zen Care welcomes all who seek to deepen their understanding of themselves and the world around them. Join us on the path to mindfulness and enlightenment at Anchorage Zen Care.

Katie Kajdan Bell, LPC, ATR - Making Space: A Therapeutic Community, Art Therapy AK, LLC is a health institution located at 1441 West Northern Lights Boulevard in Anchorage, Alaska, United States. This facility offers a therapeutic community where individuals can explore their emotions and experiences through the use of art therapy. Led by licensed professional counselor Katie Kajdan Bell, clients are provided with a safe and supportive environment to express themselves creatively and work towards healing and personal growth. Whether struggling with mental health issues, trauma, or simply seeking self-discovery, Making Space is dedicated to helping individuals on their journey to wellness.

The Alaska Neuro/Therapy Center is a health institution located at 615 East 82nd Avenue in Anchorage, Alaska, United States. They offer an integrated approach to the brain, mind, and culture, focusing on conditions such as ADHD. The center provides testing for symptoms of ADHD, ADD, and associated conditions, as well as quantitative EEG assessments. They also offer neurofeedback treatments to help change the brain and mind of individuals with ADHD. Additionally, the center addresses cultural influences and ramifications of ADHD, as well as provides coaching and therapy services. The team at the center includes experienced professionals such as school psychologists and therapists with expertise in Autism and related disorders. For more information, contact sisley@ADHDance.com or Kristen, a licensed counselor with over 11 years of experience working with children and adolescents.

Open Door Therapy, located at 12355 Division Street in Anchorage, Alaska, is a health institution dedicated to helping individuals connect with themselves and establish healthy connections with others. Specializing in attachment, relational difficulties, emotional discomfort, and stress, the Licensed Professional Counselor at Open Door Therapy works with clients to work through issues such as anxiety, depression, relationship stress, and trauma. The institution recognizes that seeking therapy often occurs when individuals are overwhelmed and feel like they have nothing left to give. The therapist understands the struggles of battling negative self-talk, anxiety, anger, and the constant presence of distressing thoughts. Open Door Therapy aims to help individuals break free from vicious cycles, resolve old wounds, and gain a better understanding of themselves.

Reynolds Therapy, located at 4048 Laurel Street in Anchorage, Alaska, is a premier health institution offering psychological services. Led by licensed psychologist Chris Reynolds, Psy.D., this facility provides comprehensive therapy services to individuals in need of mental health support. With a focus on personalized care and evidence-based treatments, Reynolds Therapy is dedicated to helping clients improve their overall well-being and achieve mental wellness. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, the experienced team at Reynolds Therapy is here to support you on your journey to healing.

Fireweed Therapy LLC is a leading health institution located at 2608 McRae Road in Anchorage, Alaska. Our team of experienced therapists is dedicated to providing top-quality care and support to our clients. Specializing in a variety of therapy services, including individual counseling, family therapy, and group therapy, we strive to help our clients navigate through life's challenges and achieve mental and emotional well-being. At Fireweed Therapy LLC, we believe in creating a safe and welcoming environment where healing and growth can flourish. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Anchorage Therapy is a leading health institution located at 200 West 34th Avenue in Anchorage, Alaska, United States. We provide a wide range of therapeutic services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists offers personalized treatment plans to address each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Anchorage Therapy is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Reynolds Therapy, led by licensed psychologist Chris Reynolds, Psy.D., offers a range of psychological services in Anchorage, Alaska. Located at 3003 Minnesota Drive, the institution provides personalized therapy sessions to address various mental health concerns. With a focus on promoting overall well-being, Reynolds Therapy is committed to helping individuals navigate through their challenges and achieve a sense of balance and fulfillment in their lives.

Sullivan Therapy Services is a leading physiotherapy institution located at 4325 Laurel Street in Anchorage, Alaska, United States. Our dedicated team of healthcare professionals is committed to providing personalized and effective therapy services to help our patients achieve their optimal level of physical health and well-being. With state-of-the-art facilities and a comprehensive range of therapeutic treatments, Sullivan Therapy Services is the trusted choice for individuals seeking quality care and rehabilitation. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

Willowtouch Therapy is a holistic wellness center located in Anchorage, Alaska, United States. Our skilled therapists offer a range of services including massage therapy, acupuncture, and energy healing to help clients achieve balance and relaxation in mind, body, and spirit. Our serene and welcoming atmosphere at 3600 Lake Otis Parkway provides a tranquil escape from the hustle and bustle of daily life. Whether you are seeking relief from pain, stress, or simply looking to pamper yourself, Willowtouch Therapy is dedicated to helping you feel your best.

Body Systems is a leading health institution located at 9170 Jewel Lake Road in Anchorage, Alaska, United States. Specializing in physiotherapy, our team of highly skilled professionals are dedicated to helping patients improve their overall well-being and quality of life. Our state-of-the-art facility offers a range of services aimed at treating various body systems including musculoskeletal, cardiovascular, respiratory, and nervous systems. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, Body Systems is committed to providing personalized care and tailored treatment plans to meet your individual needs. Visit us today and start your journey to a healthier, happier you.

Arctic Chiropractic is a premier health and wellness institution located at 5701 Lake Otis Parkway in Anchorage, Alaska. Specializing in chiropractic care, physiotherapy, and spa services, our experienced team of professionals is dedicated to helping our clients achieve optimal health and well-being. Whether you are seeking relief from pain, improving your mobility, or simply looking to relax and rejuvenate, Arctic Chiropractic offers personalized treatment plans tailored to meet your individual needs. Visit us today and experience the benefits of our holistic approach to healthcare.

Arctic Chiropractic is a leading healthcare institution located at 7731 East Northern Lights Boulevard in Anchorage, Alaska, United States. Specializing in chiropractic care, physiotherapy, and overall wellness, our team of experienced doctors and therapists are dedicated to providing personalized treatment plans to help patients achieve optimal health and well-being. Our state-of-the-art facility offers a relaxing spa-like atmosphere, ensuring a comfortable and soothing experience for all our patients. Visit Arctic Chiropractic today and start your journey towards a healthier and pain-free life.

Vitae Integrative Medical Center LLC is a leading health institution located at 800 Cordova Street in Anchorage, Alaska, United States. Our center offers a holistic approach to healthcare, combining traditional medicine with alternative therapies to provide personalized treatment plans for our patients. Our team of experienced medical professionals is dedicated to promoting wellness and healing through a comprehensive range of services, including acupuncture, chiropractic care, massage therapy, nutritional counseling, and more. At Vitae Integrative Medical Center LLC, we strive to empower our patients to achieve optimal health and well-being.

Trua Health & Wellness is a premier health and spa institution located at 12001 Industry Way in Anchorage, Alaska. Our services include Weight Loss Consultations, Infusion Vitamin Therapy, Aesthetic Treatments, and Hormone Therapy Consultations with lab draws. We also offer telemedicine visits for patients outside of Anchorage. At Trua Health & Wellness, we strive to build lasting relationships with our patients, empowering them to take control of their own health journey. Our clients rave about our services, with many praising our skilled staff and comfortable environment. Whether you're looking for lip injections, skin treatments, or Cliovana sessions, our team is dedicated to helping you look and feel your best.

Ravens Nest Spa is a luxurious oasis nestled in the heart of Anchorage, Alaska. Located at 8115 Jewel Lake Road, this premier spa offers a tranquil and rejuvenating escape from the hustle and bustle of everyday life. With a range of indulgent treatments and services, Ravens Nest Spa caters to all your relaxation and wellness needs. Step into a world of serenity and pampering at Ravens Nest Spa - where tranquility meets luxury.

Natural Health Center LLC is a leading health institution located in the heart of Anchorage, Alaska. Our center is dedicated to promoting holistic health and wellness through natural remedies and treatments. Our team of experienced practitioners offers a wide range of services including acupuncture, herbal medicine, nutrition counseling, and massage therapy. Whether you are looking to address a specific health concern or simply improve your overall well-being, our center is here to support you on your journey to optimal health. Visit us at 3330 Eagle Street to experience the benefits of natural healing firsthand.

Alaska Functional Medicine Spa is a holistic health institution located in Anchorage, Alaska. Our practice is based on a comprehensive, functional, and integrative approach to healthcare, aiming to address the root cause of symptoms and restore optimal health and function. In addition to our medical services, we also offer spa treatments to promote overall well-being. As a token of appreciation to our loyal clients, we have created The Club at Alaska Functional Medicine Clinic. Visit us at 11260 Old Seward Highway, Suite 104, Anchorage, Alaska 99515 or contact us at (907) 375-9395.

Snow Blossom Acupuncture LLC - Wellness & Float Center is a serene oasis located in Anchorage, Alaska, offering a unique blend of traditional acupuncture treatments and modern float therapy. Our experienced practitioners provide personalized care to promote physical, mental, and emotional well-being. Step into our peaceful space and let go of stress and tension as you experience the healing benefits of acupuncture and float therapy. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, Snow Blossom Acupuncture LLC is dedicated to helping you achieve optimal health and relaxation. Visit us at 615 East 82nd Avenue and embark on a journey towards a healthier and happier you.

Nuad Thai & Foot Massage is a serene oasis located at 4000 West Dimond Boulevard in Anchorage, Alaska. Our skilled therapists specialize in traditional Thai massage techniques that promote relaxation, rejuvenation, and overall well-being. Whether you're looking to relieve tension in your muscles or simply unwind after a long day, our professional staff will ensure you leave feeling refreshed and revitalized. Come experience the healing powers of Nuad Thai & Foot Massage today.

Sona Vita Day Spa is a luxurious oasis located at 9350 Independence Drive in Anchorage, Alaska. Our spa offers a range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From soothing massages and facials to indulgent body treatments and skincare services, our experienced team of professionals is dedicated to providing you with a truly unforgettable spa experience. Escape the hustle and bustle of everyday life and treat yourself to a day of relaxation and self-care at Sona Vita Day Spa.

Southcentral Foundation is a premier health and wellness institution located in Anchorage, Alaska. Our state-of-the-art facility at 4201 Tudor Centre Drive offers a wide range of services to help you achieve your fitness and health goals. Whether you're looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Join us at Southcentral Foundation and take the first step towards a healthier, happier you.

Birchwood Camp - United Methodist is a peaceful retreat center located in Anchorage, Alaska. Surrounded by the natural beauty of the Alaskan wilderness, this health-focused institution offers a serene environment for individuals to relax, rejuvenate, and focus on their well-being. With a variety of health and wellness programs, including yoga, meditation, and nutrition workshops, Birchwood Camp is dedicated to promoting physical, mental, and spiritual wellness. Whether you are looking to escape the hustle and bustle of everyday life or seeking a holistic approach to health, Birchwood Camp provides a welcoming and supportive community for all who visit.

Luminous by Chrissie is a luxurious beauty salon and spa located in Anchorage, Alaska. Our dedicated team of professionals offers a wide range of services including hair care, health treatments, and spa treatments to help you look and feel your best. Visit us at 9220 Lake Otis Parkway for a pampering experience that will leave you feeling rejuvenated and refreshed. Experience the magic of Luminous by Chrissie and let us help you shine bright.

Spa Services by Chastity Dovell offers a luxurious and relaxing experience in the heart of Anchorage, Alaska. Located at 1120 Huffman Road, this beauty salon and health spa provides a wide range of services to pamper and rejuvenate both body and mind. From facials and massages to manicures and pedicures, our skilled professionals are dedicated to providing top-quality treatments in a tranquil and serene environment. Come visit Spa Services by Chastity Dovell and indulge in a day of self-care and relaxation.

Snow Day Spa, located at 12000 Industry Way in Anchorage, Alaska, is a beauty salon dedicated to promoting health, wellness, and mindfulness. Our team of professionals are committed to providing top-quality services that prioritize the biological integrity of the skin. With a focus on noninvasive modalities such as lymphatic drainage, massage, microcurrent, reflexology, and more, we aim to help our clients achieve optimal health and relaxation. At Snow Day Spa, we believe in building strong relationships with our clients and providing customized skin wellness treatments, home care regimens, and lifestyle recommendations. Our goal is to make you feel great, whether you're here for a quick service or a full day of pampering. We use high-quality lotions and oils to enhance your spa experience and promote a sense of zen. If you love our products, they are available for purchase to continue the relaxation at home. Visit Snow Day Spa for a professional and rejuvenating experience that will leave you feeling refreshed and revitalized.

NUDE Aesthetics is a premier beauty salon and hair care institution located at 110 West Tudor Road in Anchorage, Alaska. Our experienced team of professionals is dedicated to providing top-quality services that enhance your natural beauty and leave you feeling confident and refreshed. Whether you're looking for a new hairstyle, a relaxing facial, or a rejuvenating spa treatment, NUDE Aesthetics has you covered. Visit us today and experience the ultimate in beauty and pampering.

Money Management International (MMI) is a nonprofit institution located at 417 Barrow Street in Anchorage, Alaska. Specializing in finance, MMI offers counseling and education to individuals facing challenges such as debt, budgeting, housing, and student loans. Services are available nationwide through phone, online, and in-person appointments. For those in Anchorage, in-person counseling is available by appointment at their office on E Benson Blvd. Additionally, counseling is available 24/7 over the phone for convenience. Online counseling is also an option for those who prefer a self-directed experience. MMI is dedicated to helping individuals take control of their finances and achieve financial stability.

S-Wellness Clinic is a premier health institution located at 135 Christensen Drive in Anchorage, Alaska. Our clinic offers a wide range of services focused on promoting overall wellness and improving the health of our patients. From preventive care to specialized treatments, our team of experienced healthcare professionals is dedicated to providing personalized care tailored to each individual's needs. Visit S-Wellness Clinic for top-notch healthcare in a welcoming and comfortable environment.