TOP 30 Best Mindfulness techniques in Anchorage, Alaska

Anchorage Massage Therapies is a premier wellness center located at 2804 West Northern Lights Boulevard in Anchorage, Alaska. Our team of experienced and highly skilled massage therapists are dedicated to providing exceptional care and personalized treatment to help our clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and unwind, our range of therapeutic massage services are designed to meet your individual needs. Visit Anchorage Massage Therapies today and experience the transformative power of healing touch.

Creative Minds Preschool is a vibrant and innovative educational institution located at 10901 Mausel Street in Anchorage, Alaska. Our school is dedicated to fostering creativity, curiosity, and a love of learning in young children. With a focus on hands-on activities, imaginative play, and personalized attention, we strive to provide a nurturing and stimulating environment where children can thrive. Our experienced and caring teachers are committed to helping each child reach their full potential and develop a strong foundation for future academic success. At Creative Minds Preschool, we believe that every child is a unique individual with unlimited potential, and we are here to support and guide them on their educational journey.

The DRIPBaR Anchorage is a luxurious spa located at 1501 Huffman Road in Anchorage, Alaska. Our spa offers a unique and rejuvenating experience through our intravenous vitamin therapy treatments. Whether you are looking to boost your immune system, increase your energy levels, or simply relax and unwind, our skilled staff is dedicated to providing you with the highest quality care. Step into our tranquil oasis and let us help you achieve optimal health and wellness.

Counseling Anchorage is a health institution located at 4050 Lake Otis Parkway in Anchorage, Alaska, United States. We offer in-person counseling services in Anchorage and Sitka, as well as telehealth services across Alaska. Our team will reach out to determine if we are a good fit for your needs and schedule a time to meet. We will provide you with the necessary intake documents to get started on your journey to mental wellness.

Julie Robinson MD at Arete Family Medicine in Anchorage is a trusted medical institution located at 2741 DeBarr Road in Anchorage, Alaska. Dr. Julie Robinson and her team provide comprehensive medical care for individuals and families, focusing on preventive health and wellness. With a patient-centered approach, they offer a wide range of services including routine check-ups, vaccinations, chronic disease management, and acute care. Patients can expect personalized and compassionate care in a welcoming and comfortable environment. Schedule an appointment today to experience high-quality healthcare at Arete Family Medicine.

Camai Healing is a holistic wellness center located in Anchorage, Alaska, offering a range of healing modalities including Reiki, Craniosacral therapy, and Massage Therapy. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in mind, body, and spirit. Located at 7238 Violet Place, Camai Healing provides a peaceful and nurturing environment for individuals seeking relaxation, stress relief, and overall well-being. Whether you are looking to release tension, improve energy flow, or enhance your overall health, our skilled therapists are here to support you on your healing journey. Visit us at Camai Healing and experience the transformative power of holistic healing.

Thriveworks Counseling Anchorage is a reputable health institution located at 670 West Fireweed Lane in Anchorage, Alaska. They offer a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a team of experienced and compassionate counselors, Thriveworks provides personalized care and support to each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Thriveworks is dedicated to helping you thrive. Contact them today to schedule an appointment and take the first step towards a healthier, happier life.

The Reiki Clinic of Anchorage is a peaceful and welcoming health institution located at 4325 Laurel Street in Anchorage, Alaska. Specializing in the ancient healing practice of Reiki, our experienced practitioners offer a range of services to promote relaxation, balance, and overall well-being. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your spiritual growth, our clinic provides a serene and nurturing environment for healing. Visit us at the Reiki Clinic of Anchorage and experience the transformative power of Reiki therapy.

Mind Matters is a leading health institution located at 151 Pettis Road in Anchorage, Alaska. Our dedicated team of professionals is committed to providing top-quality mental health services to individuals and families in need. We offer a wide range of programs and therapies to address various mental health concerns, including anxiety, depression, trauma, and more. At Mind Matters, we prioritize the well-being and recovery of our clients, ensuring they receive the support and care they deserve. Visit us today and let us help you on your journey to better mental health.

Anchorage Peaceful Birth Solutions is a health institution located at 3927 Reflection Drive in Anchorage, Alaska, United States. We specialize in providing comprehensive and compassionate care for expectant mothers seeking a peaceful and empowering birth experience. Our team of experienced healthcare professionals is dedicated to supporting mothers and families throughout the entire childbirth journey, from prenatal care to postpartum support. At Anchorage Peaceful Birth Solutions, we prioritize the physical, emotional, and spiritual well-being of our clients, ensuring they feel informed, empowered, and supported every step of the way.

Anchorage Pilates is a premier gym and health institution located at 1021 West 12th Avenue in Anchorage, Alaska. Our facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates practitioner, Anchorage Pilates has something to offer everyone. Come visit us and experience the benefits of Pilates for yourself!

Anchorage Zen Care is a tranquil and welcoming institution located at 4105 East Turnagain Boulevard in Anchorage, Alaska. Our center offers a variety of Zen meditation practices and teachings to help individuals cultivate inner peace, mindfulness, and well-being. Our experienced and compassionate teachers guide students through the practice of Zen meditation, providing a supportive and nurturing environment for personal growth and self-discovery. Whether you are new to meditation or have been practicing for years, Anchorage Zen Care welcomes all who seek to deepen their understanding of themselves and the world around them. Join us on the path to mindfulness and enlightenment at Anchorage Zen Care.

Anchorage Therapy is a leading health institution located at 200 West 34th Avenue in Anchorage, Alaska, United States. We provide a wide range of therapeutic services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists offers personalized treatment plans to address each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Anchorage Therapy is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Body Systems is a leading health institution located at 9170 Jewel Lake Road in Anchorage, Alaska, United States. Specializing in physiotherapy, our team of highly skilled professionals are dedicated to helping patients improve their overall well-being and quality of life. Our state-of-the-art facility offers a range of services aimed at treating various body systems including musculoskeletal, cardiovascular, respiratory, and nervous systems. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, Body Systems is committed to providing personalized care and tailored treatment plans to meet your individual needs. Visit us today and start your journey to a healthier, happier you.

Progressive Physical Therapy, LLC is a health institution located at 718 K Street in Anchorage, Alaska, United States. Our mission is to restore you to your normal daily activities through education and positive motivation. We offer one-on-one hour-long patient appointments with a licensed physical therapist, treating orthopedic conditions, sports injuries, and pelvic floor dysfunction. Our blend of manual therapy and individualized strengthening programs sets us apart. We are preferred providers with major insurance companies such as Premera Blue Cross, Cigna, Aetna, and the VA, and we also offer cash pay options. Our patients have praised us for our knowledgeable and professional staff, individualized treatment plans, and empowering approach to therapy. Whether you're recovering from an injury, surgery, or looking to improve your overall physical health, Progressive Physical Therapy is the premier choice in the Anchorage area.

Progressive Physical Therapy, LLC is a premier health institution located at 2221 East Northern Lights Boulevard, Anchorage, Alaska, United States. Our mission is to restore you to your normal, daily activities through personalized therapy that fits and restores you to a healthier, happier mind and body. We provide one-on-one hour-long patient appointments with licensed physical therapists who specialize in treating orthopedic conditions, sports injuries, and pelvic floor dysfunction. Our therapy blends manual techniques with individualized strengthening programs to help you achieve your goals. We are preferred providers with Premera Blue Cross, Cigna, Aetna, and the VA, and offer cash pay options as well. Our patients have praised us as the best physical therapy office in Anchorage, with knowledgeable and professional staff who go above and beyond to provide exceptional care. Our therapists are dedicated to helping you understand your body and empower you through knowledge. With a focus on determining the root cause of your condition, we aim to provide comprehensive care that leads to improved overall health and well-being.

That Feeling Co is a unique and cozy cafe, food, and store located at 1721 East Dowling Road in Anchorage, Alaska. We offer a warm and inviting atmosphere where customers can enjoy delicious food, specialty coffee, and browse through a curated selection of handcrafted goods. Whether you're looking for a quick bite to eat, a place to relax with friends, or a unique gift to take home, That Feeling Co has something for everyone. Come visit us and experience the warm hospitality and positive vibes that make us a favorite spot in Anchorage.

Arctic Chiropractic is a premier health and wellness institution located at 5701 Lake Otis Parkway in Anchorage, Alaska. Specializing in chiropractic care, physiotherapy, and spa services, our experienced team of professionals is dedicated to helping our clients achieve optimal health and well-being. Whether you are seeking relief from pain, improving your mobility, or simply looking to relax and rejuvenate, Arctic Chiropractic offers personalized treatment plans tailored to meet your individual needs. Visit us today and experience the benefits of our holistic approach to healthcare.

Arctic Chiropractic is a leading healthcare institution located at 7731 East Northern Lights Boulevard in Anchorage, Alaska, United States. Specializing in chiropractic care, physiotherapy, and overall wellness, our team of experienced doctors and therapists are dedicated to providing personalized treatment plans to help patients achieve optimal health and well-being. Our state-of-the-art facility offers a relaxing spa-like atmosphere, ensuring a comfortable and soothing experience for all our patients. Visit Arctic Chiropractic today and start your journey towards a healthier and pain-free life.

Vitae Integrative Medical Center LLC is a leading health institution located at 800 Cordova Street in Anchorage, Alaska, United States. Our center offers a holistic approach to healthcare, combining traditional medicine with alternative therapies to provide personalized treatment plans for our patients. Our team of experienced medical professionals is dedicated to promoting wellness and healing through a comprehensive range of services, including acupuncture, chiropractic care, massage therapy, nutritional counseling, and more. At Vitae Integrative Medical Center LLC, we strive to empower our patients to achieve optimal health and well-being.

Natural Health Center LLC is a leading health institution located in the heart of Anchorage, Alaska. Our center is dedicated to promoting holistic health and wellness through natural remedies and treatments. Our team of experienced practitioners offers a wide range of services including acupuncture, herbal medicine, nutrition counseling, and massage therapy. Whether you are looking to address a specific health concern or simply improve your overall well-being, our center is here to support you on your journey to optimal health. Visit us at 3330 Eagle Street to experience the benefits of natural healing firsthand.

Alaska Functional Medicine Spa is a holistic health institution located in Anchorage, Alaska. Our practice is based on a comprehensive, functional, and integrative approach to healthcare, aiming to address the root cause of symptoms and restore optimal health and function. In addition to our medical services, we also offer spa treatments to promote overall well-being. As a token of appreciation to our loyal clients, we have created The Club at Alaska Functional Medicine Clinic. Visit us at 11260 Old Seward Highway, Suite 104, Anchorage, Alaska 99515 or contact us at (907) 375-9395.

Snow Blossom Acupuncture LLC - Wellness & Float Center is a serene oasis located in Anchorage, Alaska, offering a unique blend of traditional acupuncture treatments and modern float therapy. Our experienced practitioners provide personalized care to promote physical, mental, and emotional well-being. Step into our peaceful space and let go of stress and tension as you experience the healing benefits of acupuncture and float therapy. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, Snow Blossom Acupuncture LLC is dedicated to helping you achieve optimal health and relaxation. Visit us at 615 East 82nd Avenue and embark on a journey towards a healthier and happier you.

Nuad Thai & Foot Massage is a serene oasis located at 4000 West Dimond Boulevard in Anchorage, Alaska. Our skilled therapists specialize in traditional Thai massage techniques that promote relaxation, rejuvenation, and overall well-being. Whether you're looking to relieve tension in your muscles or simply unwind after a long day, our professional staff will ensure you leave feeling refreshed and revitalized. Come experience the healing powers of Nuad Thai & Foot Massage today.

Southcentral Foundation is a premier health and wellness institution located in Anchorage, Alaska. Our state-of-the-art facility at 4201 Tudor Centre Drive offers a wide range of services to help you achieve your fitness and health goals. Whether you're looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Join us at Southcentral Foundation and take the first step towards a healthier, happier you.

Luminous by Chrissie is a luxurious beauty salon and spa located in Anchorage, Alaska. Our dedicated team of professionals offers a wide range of services including hair care, health treatments, and spa treatments to help you look and feel your best. Visit us at 9220 Lake Otis Parkway for a pampering experience that will leave you feeling rejuvenated and refreshed. Experience the magic of Luminous by Chrissie and let us help you shine bright.

Spa Services by Chastity Dovell offers a luxurious and relaxing experience in the heart of Anchorage, Alaska. Located at 1120 Huffman Road, this beauty salon and health spa provides a wide range of services to pamper and rejuvenate both body and mind. From facials and massages to manicures and pedicures, our skilled professionals are dedicated to providing top-quality treatments in a tranquil and serene environment. Come visit Spa Services by Chastity Dovell and indulge in a day of self-care and relaxation.

Snow Day Spa, located at 12000 Industry Way in Anchorage, Alaska, is a beauty salon dedicated to promoting health, wellness, and mindfulness. Our team of professionals are committed to providing top-quality services that prioritize the biological integrity of the skin. With a focus on noninvasive modalities such as lymphatic drainage, massage, microcurrent, reflexology, and more, we aim to help our clients achieve optimal health and relaxation. At Snow Day Spa, we believe in building strong relationships with our clients and providing customized skin wellness treatments, home care regimens, and lifestyle recommendations. Our goal is to make you feel great, whether you're here for a quick service or a full day of pampering. We use high-quality lotions and oils to enhance your spa experience and promote a sense of zen. If you love our products, they are available for purchase to continue the relaxation at home. Visit Snow Day Spa for a professional and rejuvenating experience that will leave you feeling refreshed and revitalized.

Money Management International (MMI) is a nonprofit institution located at 417 Barrow Street in Anchorage, Alaska. Specializing in finance, MMI offers counseling and education to individuals facing challenges such as debt, budgeting, housing, and student loans. Services are available nationwide through phone, online, and in-person appointments. For those in Anchorage, in-person counseling is available by appointment at their office on E Benson Blvd. Additionally, counseling is available 24/7 over the phone for convenience. Online counseling is also an option for those who prefer a self-directed experience. MMI is dedicated to helping individuals take control of their finances and achieve financial stability.

S-Wellness Clinic is a premier health institution located at 135 Christensen Drive in Anchorage, Alaska. Our clinic offers a wide range of services focused on promoting overall wellness and improving the health of our patients. From preventive care to specialized treatments, our team of experienced healthcare professionals is dedicated to providing personalized care tailored to each individual's needs. Visit S-Wellness Clinic for top-notch healthcare in a welcoming and comfortable environment.