TOP 30 Best Mindfulness practice in Alaska

Rainforest Yoga is a serene and welcoming yoga studio located at 171 Shattuck Way in Juneau, Alaska. Our studio is nestled in the heart of the lush rainforest, providing a peaceful and rejuvenating environment for our students to practice yoga and improve their overall health and well-being. Whether you are a beginner or an experienced yogi, our experienced instructors offer a variety of classes for all levels. Join us at Rainforest Yoga to reconnect with your body, mind, and spirit in this natural oasis.

Shoshin Ryu is a renowned health institution located at 3600 Arctic Boulevard in Anchorage, Alaska, United States. Specializing in holistic wellness and traditional Japanese healing practices, Shoshin Ryu offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and fitness classes, our experienced practitioners are dedicated to helping individuals achieve optimal health and vitality. Visit Shoshin Ryu today and embark on a journey towards a healthier and more balanced life.

The Alaska Kendo Club is a health-focused institution located at 7751 King Street in Anchorage, Alaska. Our club specializes in the traditional Japanese martial art of Kendo, which promotes physical fitness, mental discipline, and personal growth. Our experienced instructors provide expert guidance to students of all skill levels, from beginners to advanced practitioners. Join us at the Alaska Kendo Club to improve your physical fitness, sharpen your focus, and cultivate a sense of community with like-minded individuals.

Alaska Aikido Yoshinkan is a premier health institution located at 2020 West 48th Avenue in Anchorage, Alaska, United States. Specializing in the traditional Japanese martial art of Aikido, our highly skilled instructors provide expert training in a safe and welcoming environment. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and focus on developing physical fitness, mental discipline, and self-defense techniques. Join us at Alaska Aikido Yoshinkan and embark on a journey towards improved health and well-being through the practice of Aikido.

Jade Lady Meditation is a health institution located at 508 West 2nd Avenue in Anchorage, Alaska, United States. Offering classes, private studies, certification, and corporate programs, Jade Lady specializes in TaiChi, a slow-motion set of movements that focus on relaxed postures, smooth breath, and a focused mind. The institution believes in the mind-body-breath connection and helps students cultivate their inner intelligence through TaiChi practice. Community TaiChi classes are available on Saturdays and Sundays at the ATOM Center in Anchorage. Guided by dedicated practitioners of the Daoist Way, Jade Lady Meditation offers a place to recharge energy and explore the holistic benefits of Meditation, Qigong, and TaiChi. Come join us on the path of self-discovery and meaningful existence at Jade Lady Studio.

Kathy's Yoga is a premier yoga studio located at 1519 Airport Heights Drive in Anchorage, Alaska. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness and wellness goals. In addition to yoga classes, Kathy's Yoga also offers a variety of other fitness and health services, making it the perfect destination for those looking to improve their overall well-being. Join us at Kathy's Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Yoga For Mental Health is a gym located at 1912 Logan Street in Anchorage, Alaska, United States. Our institution focuses on the powerful connection between yoga and mental health, offering classes and workshops specifically designed to promote emotional well-being and stress relief. Our experienced instructors guide students through various yoga poses and breathing exercises that have been proven to reduce anxiety, improve mood, and enhance overall mental clarity. Whether you are a beginner or an experienced yogi, Yoga For Mental Health welcomes individuals of all levels to join us on the journey towards a healthier mind and body.

Yoga Vixen Alaska is a premier yoga studio located in Anchorage, Alaska. Our address is 13189 Kuphaldt Circle. We offer a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being. Whether you are looking to relax and unwind or challenge yourself with a vigorous workout, Yoga Vixen Alaska has something for everyone. Come join us and experience the transformative power of yoga in a welcoming and supportive environment.

Twist Yoga is a premier yoga studio located in the heart of Wasilla, Alaska. Our welcoming and inclusive space offers a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical strength, flexibility, and mental well-being through the practice of yoga. With a focus on alignment, breath, and mindfulness, Twist Yoga is the perfect place to unwind, de-stress, and reconnect with yourself. Join us at 344 Main Street and discover the many benefits of yoga for your overall health and wellness.

Hatcher Pass Yoga is a serene yoga studio nestled in the picturesque surroundings of Wasilla, Alaska. Located at 5233 East Welch Road, this institution offers a wide range of yoga classes to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, Hatcher Pass Yoga provides a welcoming and inclusive environment for all. Join us at our gym and health center to rejuvenate your mind, body, and spirit through the practice of yoga.

Reset - Self Care Therapy is a tranquil spa located at 1535 East Tudor Road in Anchorage, Alaska. Our institution offers a variety of therapeutic treatments and self-care services designed to help you relax, rejuvenate, and reset your mind, body, and spirit. Whether you are looking to indulge in a soothing massage, unwind in a calming sauna, or pamper yourself with a rejuvenating facial, our experienced therapists are dedicated to providing you with a personalized and luxurious experience. Come visit us at Reset - Self Care Therapy and treat yourself to a well-deserved break from the stresses of everyday life.

The DRIPBaR Anchorage is a luxurious spa located at 1501 Huffman Road in Anchorage, Alaska. Our spa offers a unique and rejuvenating experience through our intravenous vitamin therapy treatments. Whether you are looking to boost your immune system, increase your energy levels, or simply relax and unwind, our skilled staff is dedicated to providing you with the highest quality care. Step into our tranquil oasis and let us help you achieve optimal health and wellness.

White Wave Counseling, LLC is a professional health institution located in Anchorage, Alaska. Our dedicated team of counselors provides compassionate and personalized therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Contact us today to schedule a consultation and start your journey towards mental wellness.

Evergreen Counseling Services is a premier mental health institution located in Anchorage, Alaska. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking help with a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our compassionate professionals are here to guide you towards healing and personal growth. At Evergreen Counseling Services, we are committed to helping you navigate life's challenges and achieve a greater sense of well-being. Visit us at 600 West 41st Avenue to start your journey towards a happier and healthier you.

Lisa M. Lawson, MS, LPA is a health institution located at 1317 West Northern Lights Boulevard in Anchorage, Alaska. This facility offers expert services in mental health counseling and therapy, provided by licensed professional counselor Lisa M. Lawson. With a focus on promoting mental well-being and personal growth, Lisa M. Lawson, MS, LPA provides a safe and supportive environment for individuals seeking help with a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or simply looking to improve your overall mental health, Lisa M. Lawson, MS, LPA is dedicated to helping you achieve your goals and live a happier, healthier life.

Arctic Horizons Counseling, LLC is a health institution located at 207 East Northern Lights Boulevard in Anchorage, Alaska, United States. The institution is run by Alyssa Cotten, a Licensed Professional Counselor and Chemical Dependency Counselor specializing in individual and couples therapy for anxiety, PTSD, co-dependency, dual diagnosis, and addiction. Alyssa believes that therapy can help individuals discover their true selves and achieve personal growth and healing. She is passionate about facilitating the healing process and guiding clients towards a positive path to growth and well-being. Through complementary therapy approaches and techniques, Alyssa helps clients understand and resolve challenges in their lives, uncovering long-standing behavioral patterns that may be hindering their progress. Whether you are facing a challenging situation or seeking a new direction in life, Arctic Horizons Counseling, LLC is dedicated to helping you achieve your goals and lead a fulfilling life.

Caroline Blair, PsyD, LLC is a mental health institution located at 3003 Minnesota Drive in Anchorage, Alaska. Led by Dr. Caroline Blair, a licensed psychologist, the institution offers a range of psychological services to support individuals in their mental health journey. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Dr. Blair and her team provide compassionate and personalized care to help you achieve emotional well-being. With a focus on evidence-based practices and a client-centered approach, Caroline Blair, PsyD, LLC is dedicated to helping clients reach their full potential and lead fulfilling lives.

Moore Therapy is a leading health institution located at 600 West 41st Avenue in Anchorage, Alaska, United States. Our dedicated team of professionals provides personalized therapy services to help individuals improve their physical, mental, and emotional well-being. With a focus on holistic care and evidence-based practices, we strive to support our clients in achieving their goals and living their best lives. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Sacred Lotus Healing in Alaska is a holistic health institution located at 5313 Arctic Boulevard in Anchorage. Our mission is to promote healing and wellness through a variety of alternative therapies and practices. Our experienced practitioners offer services such as acupuncture, massage therapy, energy healing, and herbal medicine to help clients achieve balance and harmony in mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall well-being, Sacred Lotus Healing is dedicated to providing personalized care and support. Visit us today and start your journey towards optimal health and vitality.

Denise Rhodes MS LPC-S MAC SAP is a health institution located at 308 G Street in Anchorage, Alaska, United States. Led by licensed professional counselor Denise Rhodes, this facility offers a range of services including individual counseling, substance abuse treatment, and mental health support. With a focus on promoting overall well-being and recovery, Denise Rhodes MS LPC-S MAC SAP provides a safe and supportive environment for clients to address their unique needs and challenges. The team of experienced professionals at this institution is dedicated to helping individuals achieve personal growth and healing.

Drawn to the Light is a holistic bodywork practice located in downtown Anchorage, Alaska. Owned and operated by Licensed Massage Therapist Tara Ferris, this institution offers a range of therapeutic treatments including Therapeutic Massage (Deep Tissue), Swedish Massage (Relaxation), Reiki and Energy Work, CranioSacral Therapy, and Abhyangha. With a focus on promoting overall well-being and relaxation, Drawn to the Light provides a tranquil and nurturing environment for clients to rejuvenate their mind, body, and spirit. Visit us at 610 West 2nd Avenue to experience the healing benefits of our specialized bodywork treatments.

Health and Healing Therapy is a mental health counseling and psychotherapy practice located at 2518 East Tudor Road in Anchorage, Alaska. Our team of specialized therapists is dedicated to helping individuals, families, and couples create the lives they want and deserve. We offer in-person and telehealth visits 7 days a week, providing a supportive and collaborative environment for growth, healing, and thriving. At Health and Healing Therapy, we believe that therapy can be life-changing. We invite you to schedule a complimentary phone call with us to discuss your concerns and determine the best approach for your unique circumstances. Our therapists are here to provide a safe, compassionate, and non-judgmental space for you to explore and address your struggles.

Life Journey LLC is a health-focused institution located in the beautiful city of Anchorage, Alaska, United States. We are dedicated to helping individuals on their personal journeys towards better health and wellness. Our team of experienced professionals offers a range of services and support to assist you in achieving your health goals. Whether you are looking to improve your physical fitness, mental well-being, or overall lifestyle, Life Journey LLC is here to guide you every step of the way. Join us on this transformative journey towards a healthier and happier life.

Alaska Therapeutic Massage and Wellness is a premier wellness center located at 11723 Old Glenn Highway in Anchorage, Alaska. Our team of skilled and experienced therapists offer a wide range of therapeutic massage treatments to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, alleviate chronic pain, or simply pamper yourself, our personalized approach to wellness will leave you feeling refreshed and revitalized. Come visit us and experience the healing power of therapeutic massage at Alaska Therapeutic Massage and Wellness.

Massage by Heather Gabelman is a premier massage therapy institution located at 1120 Huffman Road in Anchorage, Alaska. Heather Gabelman is a highly skilled and experienced massage therapist who offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to release tension and knots, a Swedish massage for relaxation, or a sports massage to target specific muscle groups, Heather Gabelman can customize a treatment plan to meet your individual needs. With a warm and inviting atmosphere, clients can unwind and escape the stresses of everyday life while receiving professional care from a dedicated and compassionate therapist. Book your appointment today and experience the healing benefits of Massage by Heather Gabelman.

Myobalance LLC is a wellness center located at 2911 West 42nd Avenue in Anchorage, Alaska. Our mission is to promote overall well-being through a holistic approach to health and fitness. Our experienced team of professionals offers a range of services including massage therapy, yoga classes, nutritional counseling, and personal training. Whether you are looking to relieve stress, improve flexibility, or enhance your physical fitness, Myobalance LLC is here to help you achieve your goals. Visit us today and take the first step towards a healthier and more balanced life.

Endless Blessings Counseling and Coaching is a holistic health institution located at 517 West Northern Lights Boulevard in Anchorage, Alaska. Our dedicated team of professionals offers a wide range of counseling and coaching services to help individuals achieve emotional and mental well-being. Whether you are seeking support for personal growth, relationship issues, or stress management, our compassionate staff is here to provide guidance and support. At Endless Blessings, we believe in the power of healing and transformation, and we are committed to helping our clients live their best lives.

Luminous Manual Therapy, LLC is a leading wellness center located at 450 East Tudor Road in Anchorage, Alaska. Our skilled therapists specialize in a variety of manual therapy techniques to help clients achieve optimal health and well-being. From deep tissue massage to myofascial release, we offer personalized treatment plans to address each individual's unique needs. Our tranquil and inviting atmosphere allows clients to relax and rejuvenate while receiving top-quality care. Experience the healing power of touch at Luminous Manual Therapy, LLC.

Intuitive Wellness Therapy, located at 4050 Lake Otis Parkway in Anchorage, Alaska, is a health institution specializing in customizable massage therapy. The therapist's passion for massage shines through in their ability to tailor each session to meet the individual needs of their clients, whether it be for relaxation or to address a specific injury. With professional licensing in Washington, Hawaii, and Alaska, the therapist offers a variety of techniques including Hot Stone Therapy, Deep Tissue, Trigger Point Therapy, Prenatal Massage, Reflexology, Cupping Therapy, and Lomi Lomi Massage. The mission of Intuitive Wellness Therapy is to help clients achieve their best physical well-being through a combination of techniques and education. Each treatment plan is personalized based on the client's goals, ensuring a therapeutic experience every time. Clients can also take advantage of special offers, such as a 15-minute bonus for referring a friend, early access to specials through the mailing list, and discounted therapy bundles with the purchase of 5 sessions. Additionally, cupping or hot stones can be added to any treatment at no extra cost, further enhancing the overall therapeutic experience.

Mike's Spartan Bodywork is a top-notch wellness center located at 9500 Independence Drive in Anchorage, Alaska, United States. Specializing in massage therapy and bodywork techniques, our skilled practitioners are dedicated to helping clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, our team is here to provide personalized care tailored to your specific needs. With a focus on holistic healing and a commitment to excellence, Mike's Spartan Bodywork is your go-to destination for a transformative wellness experience.