TOP 30 Best Mindfulness meditation in Anchorage, Alaska

The Waterworks is a luxurious health and wellness destination located in Anchorage, Alaska. This state-of-the-art facility offers a variety of services including spa treatments, sauna sessions, and swimming facilities. Whether you're looking to relax and unwind with a massage or sweat it out in the sauna, The Waterworks has something for everyone. Their expert staff is dedicated to providing top-notch service and ensuring that each guest leaves feeling rejuvenated and refreshed. Visit The Waterworks at 5700 Old Seward Highway for a truly indulgent spa experience.

Jade Lady Meditation is a health institution located at 508 West 2nd Avenue in Anchorage, Alaska, United States. Offering classes, private studies, certification, and corporate programs, Jade Lady specializes in TaiChi, a slow-motion set of movements that focus on relaxed postures, smooth breath, and a focused mind. The institution believes in the mind-body-breath connection and helps students cultivate their inner intelligence through TaiChi practice. Community TaiChi classes are available on Saturdays and Sundays at the ATOM Center in Anchorage. Guided by dedicated practitioners of the Daoist Way, Jade Lady Meditation offers a place to recharge energy and explore the holistic benefits of Meditation, Qigong, and TaiChi. Come join us on the path of self-discovery and meaningful existence at Jade Lady Studio.

Vera Whole Health - Midtown Anchorage is a leading health institution located in the heart of Anchorage, Alaska. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and well-being. From preventive screenings to chronic disease management, we offer a wide range of services to meet the unique needs of each individual. Visit us at 582 East 36th Avenue to experience the difference that whole-person care can make in your life.

Mind Matters is a leading health institution located at 151 Pettis Road in Anchorage, Alaska. Our dedicated team of professionals is committed to providing top-quality mental health services to individuals and families in need. We offer a wide range of programs and therapies to address various mental health concerns, including anxiety, depression, trauma, and more. At Mind Matters, we prioritize the well-being and recovery of our clients, ensuring they receive the support and care they deserve. Visit us today and let us help you on your journey to better mental health.

Anchorage Pilates is a premier gym and health institution located at 1021 West 12th Avenue in Anchorage, Alaska. Our facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates practitioner, Anchorage Pilates has something to offer everyone. Come visit us and experience the benefits of Pilates for yourself!

Anchorage Zen Care is a tranquil and welcoming institution located at 4105 East Turnagain Boulevard in Anchorage, Alaska. Our center offers a variety of Zen meditation practices and teachings to help individuals cultivate inner peace, mindfulness, and well-being. Our experienced and compassionate teachers guide students through the practice of Zen meditation, providing a supportive and nurturing environment for personal growth and self-discovery. Whether you are new to meditation or have been practicing for years, Anchorage Zen Care welcomes all who seek to deepen their understanding of themselves and the world around them. Join us on the path to mindfulness and enlightenment at Anchorage Zen Care.

Ravens Nest Spa is a luxurious oasis nestled in the heart of Anchorage, Alaska. Located at 8115 Jewel Lake Road, this premier spa offers a tranquil and rejuvenating escape from the hustle and bustle of everyday life. With a range of indulgent treatments and services, Ravens Nest Spa caters to all your relaxation and wellness needs. Step into a world of serenity and pampering at Ravens Nest Spa - where tranquility meets luxury.

Natural Health Center LLC is a leading health institution located in the heart of Anchorage, Alaska. Our center is dedicated to promoting holistic health and wellness through natural remedies and treatments. Our team of experienced practitioners offers a wide range of services including acupuncture, herbal medicine, nutrition counseling, and massage therapy. Whether you are looking to address a specific health concern or simply improve your overall well-being, our center is here to support you on your journey to optimal health. Visit us at 3330 Eagle Street to experience the benefits of natural healing firsthand.

Snow Blossom Acupuncture LLC - Wellness & Float Center is a serene oasis located in Anchorage, Alaska, offering a unique blend of traditional acupuncture treatments and modern float therapy. Our experienced practitioners provide personalized care to promote physical, mental, and emotional well-being. Step into our peaceful space and let go of stress and tension as you experience the healing benefits of acupuncture and float therapy. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, Snow Blossom Acupuncture LLC is dedicated to helping you achieve optimal health and relaxation. Visit us at 615 East 82nd Avenue and embark on a journey towards a healthier and happier you.

Nuad Thai & Foot Massage is a serene oasis located at 4000 West Dimond Boulevard in Anchorage, Alaska. Our skilled therapists specialize in traditional Thai massage techniques that promote relaxation, rejuvenation, and overall well-being. Whether you're looking to relieve tension in your muscles or simply unwind after a long day, our professional staff will ensure you leave feeling refreshed and revitalized. Come experience the healing powers of Nuad Thai & Foot Massage today.

Sona Vita Day Spa is a luxurious oasis located at 9350 Independence Drive in Anchorage, Alaska. Our spa offers a range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From soothing massages and facials to indulgent body treatments and skincare services, our experienced team of professionals is dedicated to providing you with a truly unforgettable spa experience. Escape the hustle and bustle of everyday life and treat yourself to a day of relaxation and self-care at Sona Vita Day Spa.

Birchwood Camp - United Methodist is a peaceful retreat center located in Anchorage, Alaska. Surrounded by the natural beauty of the Alaskan wilderness, this health-focused institution offers a serene environment for individuals to relax, rejuvenate, and focus on their well-being. With a variety of health and wellness programs, including yoga, meditation, and nutrition workshops, Birchwood Camp is dedicated to promoting physical, mental, and spiritual wellness. Whether you are looking to escape the hustle and bustle of everyday life or seeking a holistic approach to health, Birchwood Camp provides a welcoming and supportive community for all who visit.

Mountain View Community Mental Health and Recovery Center is a leading institution dedicated to providing comprehensive mental health services and support to individuals in need. Located at 3523 Mountain View Drive in Anchorage, Alaska, this center offers a wide range of programs and resources to promote mental wellness and recovery. With a team of experienced professionals, including therapists, counselors, and psychiatrists, the center is committed to providing personalized care and guidance to help individuals overcome mental health challenges. Whether you are seeking therapy, medication management, or group support, Mountain View Community Mental Health and Recovery Center is here to help you on your journey to healing and recovery.

Live Well is a health institution located at 12201 Industry Way in Anchorage, Alaska, United States. Our mission is to promote overall well-being and healthy living for all individuals. We offer a wide range of services including fitness classes, nutrition counseling, mental health support, and wellness workshops. Our team of experienced professionals is dedicated to helping you achieve your health goals and live your best life. Visit Live Well today and start your journey to a happier, healthier you.

A Better Tomorrow Therapy & Wellness Center, LLC is a premier health and physiotherapy institution located at 207 East Northern Lights Boulevard in Anchorage, Alaska. Our dedicated team of professionals is committed to providing personalized, compassionate care to help our clients achieve a better tomorrow. Our services include physical therapy, massage therapy, chiropractic care, and more. Visit us today to start your journey towards improved health and wellness.

OPA Therapy Services at University Lake is a leading health institution located at 3890 University Lake Drive in Anchorage, Alaska. Our dedicated team of therapists and healthcare professionals provide top-quality therapy services to individuals of all ages. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, our experienced staff is here to help you achieve your health and wellness goals. With a focus on personalized care and evidence-based practices, OPA Therapy Services at University Lake is committed to providing the highest level of care to our patients. Visit us today to experience the difference in your health journey.

The Wu Tan Kung Fu & Tai Chi Institute is a renowned health institution located at 9900 Old Seward Highway in Anchorage, Alaska. Specializing in the ancient arts of Kung Fu and Tai Chi, the institute offers a unique approach to physical fitness, mental well-being, and self-defense. Led by experienced instructors, students of all levels can learn and practice these traditional martial arts in a supportive and welcoming environment. Whether you are looking to improve your physical strength, flexibility, or mental clarity, the Wu Tan Kung Fu & Tai Chi Institute provides a holistic approach to health and wellness. Join us today and embark on a journey towards a healthier mind, body, and spirit.

Shoshin Ryu is a renowned health institution located at 3600 Arctic Boulevard in Anchorage, Alaska, United States. Specializing in holistic wellness and traditional Japanese healing practices, Shoshin Ryu offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and fitness classes, our experienced practitioners are dedicated to helping individuals achieve optimal health and vitality. Visit Shoshin Ryu today and embark on a journey towards a healthier and more balanced life.

The Yoga Collective AK is a premier gym and health institution located in Anchorage, Alaska, United States. Our facility offers a wide range of yoga classes and fitness programs designed to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help members improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, The Yoga Collective AK has something for everyone. Join us and experience the transformative power of yoga in a welcoming and inclusive environment.

Kathy's Yoga is a premier yoga studio located at 1519 Airport Heights Drive in Anchorage, Alaska. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness and wellness goals. In addition to yoga classes, Kathy's Yoga also offers a variety of other fitness and health services, making it the perfect destination for those looking to improve their overall well-being. Join us at Kathy's Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Yoga For Mental Health is a gym located at 1912 Logan Street in Anchorage, Alaska, United States. Our institution focuses on the powerful connection between yoga and mental health, offering classes and workshops specifically designed to promote emotional well-being and stress relief. Our experienced instructors guide students through various yoga poses and breathing exercises that have been proven to reduce anxiety, improve mood, and enhance overall mental clarity. Whether you are a beginner or an experienced yogi, Yoga For Mental Health welcomes individuals of all levels to join us on the journey towards a healthier mind and body.

Yoga Vixen Alaska is a premier yoga studio located in Anchorage, Alaska. Our address is 13189 Kuphaldt Circle. We offer a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being. Whether you are looking to relax and unwind or challenge yourself with a vigorous workout, Yoga Vixen Alaska has something for everyone. Come join us and experience the transformative power of yoga in a welcoming and supportive environment.

White Wave Counseling, LLC is a professional health institution located in Anchorage, Alaska. Our dedicated team of counselors provides compassionate and personalized therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Contact us today to schedule a consultation and start your journey towards mental wellness.

Moore Therapy is a leading health institution located at 600 West 41st Avenue in Anchorage, Alaska, United States. Our dedicated team of professionals provides personalized therapy services to help individuals improve their physical, mental, and emotional well-being. With a focus on holistic care and evidence-based practices, we strive to support our clients in achieving their goals and living their best lives. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Drawn to the Light is a holistic bodywork practice located in downtown Anchorage, Alaska. Owned and operated by Licensed Massage Therapist Tara Ferris, this institution offers a range of therapeutic treatments including Therapeutic Massage (Deep Tissue), Swedish Massage (Relaxation), Reiki and Energy Work, CranioSacral Therapy, and Abhyangha. With a focus on promoting overall well-being and relaxation, Drawn to the Light provides a tranquil and nurturing environment for clients to rejuvenate their mind, body, and spirit. Visit us at 610 West 2nd Avenue to experience the healing benefits of our specialized bodywork treatments.

Alaska Neurofeedback, LLC is a health institution located at 600 Cordova Street in Anchorage, Alaska. Our team of skilled professionals is dedicated to providing top-quality neurofeedback services to help individuals improve their cognitive function, mental health, and overall well-being. With state-of-the-art technology and personalized treatment plans, we strive to empower our clients to achieve optimal brain health and performance. Contact us today to schedule a consultation and start your journey towards a healthier mind and body.

Alaska Therapeutic Massage and Wellness is a premier wellness center located at 11723 Old Glenn Highway in Anchorage, Alaska. Our team of skilled and experienced therapists offer a wide range of therapeutic massage treatments to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, alleviate chronic pain, or simply pamper yourself, our personalized approach to wellness will leave you feeling refreshed and revitalized. Come visit us and experience the healing power of therapeutic massage at Alaska Therapeutic Massage and Wellness.

J.Peck Counseling LLC is a reputable health institution located at 4141 B Street in Anchorage, Alaska, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to work through their challenges and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help you navigate your journey towards wellness. Contact J.Peck Counseling LLC today to schedule an appointment and take the first step towards a happier and healthier life.

Borealis Therapy Center, located at 3310 Arctic Boulevard in Anchorage, Alaska, is a leading mental health and wellness facility dedicated to providing top-quality therapy services to individuals and families in need. Our team of experienced and compassionate therapists offer a wide range of therapeutic approaches to help clients overcome challenges and achieve personal growth and healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Borealis Therapy Center is here to support you on your journey to a healthier and happier life. Contact us today to learn more about our services and schedule an appointment.

Massage by Heather Gabelman is a premier massage therapy institution located at 1120 Huffman Road in Anchorage, Alaska. Heather Gabelman is a highly skilled and experienced massage therapist who offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to release tension and knots, a Swedish massage for relaxation, or a sports massage to target specific muscle groups, Heather Gabelman can customize a treatment plan to meet your individual needs. With a warm and inviting atmosphere, clients can unwind and escape the stresses of everyday life while receiving professional care from a dedicated and compassionate therapist. Book your appointment today and experience the healing benefits of Massage by Heather Gabelman.