TOP 30 Best Mindfulness based therapies in Anchorage, Alaska

OPA Therapy Services at University Lake is a leading health institution located at 3890 University Lake Drive in Anchorage, Alaska. Our dedicated team of therapists and healthcare professionals provide top-quality therapy services to individuals of all ages. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, our experienced staff is here to help you achieve your health and wellness goals. With a focus on personalized care and evidence-based practices, OPA Therapy Services at University Lake is committed to providing the highest level of care to our patients. Visit us today to experience the difference in your health journey.

Achievement Therapy Center is a leading health institution located at 235 East 9th Avenue in Anchorage, Alaska. Specializing in physiotherapy, our center is dedicated to helping individuals achieve their health and wellness goals through personalized treatment plans and expert care. Our team of experienced therapists are committed to providing top-quality services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Visit Achievement Therapy Center today to start your journey towards a healthier, happier life.

Moore Therapy is a leading health institution located at 600 West 41st Avenue in Anchorage, Alaska, United States. Our dedicated team of professionals provides personalized therapy services to help individuals improve their physical, mental, and emotional well-being. With a focus on holistic care and evidence-based practices, we strive to support our clients in achieving their goals and living their best lives. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Intuitive Wellness Therapy, located at 4050 Lake Otis Parkway in Anchorage, Alaska, is a health institution specializing in customizable massage therapy. The therapist's passion for massage shines through in their ability to tailor each session to meet the individual needs of their clients, whether it be for relaxation or to address a specific injury. With professional licensing in Washington, Hawaii, and Alaska, the therapist offers a variety of techniques including Hot Stone Therapy, Deep Tissue, Trigger Point Therapy, Prenatal Massage, Reflexology, Cupping Therapy, and Lomi Lomi Massage. The mission of Intuitive Wellness Therapy is to help clients achieve their best physical well-being through a combination of techniques and education. Each treatment plan is personalized based on the client's goals, ensuring a therapeutic experience every time. Clients can also take advantage of special offers, such as a 15-minute bonus for referring a friend, early access to specials through the mailing list, and discounted therapy bundles with the purchase of 5 sessions. Additionally, cupping or hot stones can be added to any treatment at no extra cost, further enhancing the overall therapeutic experience.

East Side Physical Therapy, LLC is a small, therapist-owned clinic located at 6901 DeBarr Road in Anchorage, Alaska. Specializing in outpatient orthopedic physical therapy, our clinic is focused on providing individualized care tailored to each patient's unique needs, lifestyle, and goals. Owned and operated by local Physical Therapist and US Army veteran, Jeanna Duryee, DPT, our clinic offers evidence-based treatment with a holistic approach to healing the body, mind, and spirit. At East Side Physical Therapy, we believe in providing the best care possible by seeing fewer patients and spending more time getting to know and treat each individual. Our clinic does not operate under production quotas or profit-driven motives, ensuring that our patients receive the attention and care they deserve. Dr. Duryee's expertise in traditional plant-based medicine further enhances our treatment options, with a line of products designed to reduce pain, inflammation, and improve immune function.

Mind Matters is a leading health institution located at 151 Pettis Road in Anchorage, Alaska. Our dedicated team of professionals is committed to providing top-quality mental health services to individuals and families in need. We offer a wide range of programs and therapies to address various mental health concerns, including anxiety, depression, trauma, and more. At Mind Matters, we prioritize the well-being and recovery of our clients, ensuring they receive the support and care they deserve. Visit us today and let us help you on your journey to better mental health.

Katie Kajdan Bell, LPC, ATR - Making Space: A Therapeutic Community, Art Therapy AK, LLC is a health institution located at 1441 West Northern Lights Boulevard in Anchorage, Alaska, United States. This facility offers a therapeutic community where individuals can explore their emotions and experiences through the use of art therapy. Led by licensed professional counselor Katie Kajdan Bell, clients are provided with a safe and supportive environment to express themselves creatively and work towards healing and personal growth. Whether struggling with mental health issues, trauma, or simply seeking self-discovery, Making Space is dedicated to helping individuals on their journey to wellness.

Reynolds Therapy, located at 4048 Laurel Street in Anchorage, Alaska, is a premier health institution offering psychological services. Led by licensed psychologist Chris Reynolds, Psy.D., this facility provides comprehensive therapy services to individuals in need of mental health support. With a focus on personalized care and evidence-based treatments, Reynolds Therapy is dedicated to helping clients improve their overall well-being and achieve mental wellness. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, the experienced team at Reynolds Therapy is here to support you on your journey to healing.

Anchorage Therapy is a leading health institution located at 200 West 34th Avenue in Anchorage, Alaska, United States. We provide a wide range of therapeutic services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists offers personalized treatment plans to address each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Anchorage Therapy is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Alaska Functional Medicine Spa is a holistic health institution located in Anchorage, Alaska. Our practice is based on a comprehensive, functional, and integrative approach to healthcare, aiming to address the root cause of symptoms and restore optimal health and function. In addition to our medical services, we also offer spa treatments to promote overall well-being. As a token of appreciation to our loyal clients, we have created The Club at Alaska Functional Medicine Clinic. Visit us at 11260 Old Seward Highway, Suite 104, Anchorage, Alaska 99515 or contact us at (907) 375-9395.

Birchwood Camp - United Methodist is a peaceful retreat center located in Anchorage, Alaska. Surrounded by the natural beauty of the Alaskan wilderness, this health-focused institution offers a serene environment for individuals to relax, rejuvenate, and focus on their well-being. With a variety of health and wellness programs, including yoga, meditation, and nutrition workshops, Birchwood Camp is dedicated to promoting physical, mental, and spiritual wellness. Whether you are looking to escape the hustle and bustle of everyday life or seeking a holistic approach to health, Birchwood Camp provides a welcoming and supportive community for all who visit.

Alaska Serenity Clinic, located at 4048 Laurel Street in Anchorage, Alaska, is a leading health institution dedicated to providing high-quality mental health services. Recently merged with Alliance Behavioral Medicine, we offer a wide range of outpatient, individualized psychological and psychiatric care to individuals and families in the community. Our experienced team is committed to helping individuals heal from mental health disorders and regain a sense of well-being. We provide a safe and neutral space for therapy sessions, where we listen to your concerns and create personalized treatment plans to suit your needs.

Eagle River Behavioral Health is a leading mental health institution located in Anchorage, Alaska. Our facility is dedicated to providing the highest quality care and support for individuals struggling with mental health issues. Our team of experienced professionals offers a wide range of services including therapy, counseling, medication management, and support groups. We are committed to helping our patients achieve improved mental well-being and overall quality of life. Visit us at 12812 Old Glenn Highway to learn more about how we can help you on your journey to better mental health.

Maureen Young, LCSW is a health institution located at 1345 West 9th Avenue in Anchorage, Alaska. Led by licensed clinical social worker Maureen Young, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Maureen Young, LCSW is dedicated to helping clients improve their overall well-being and mental health. Whether you are seeking therapy, counseling, or support for a specific issue, Maureen Young, LCSW is committed to providing a safe and welcoming environment for all clients.

True North TMS is a leading healthcare institution located in Anchorage, Alaska, United States. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, our team of experienced doctors and health professionals are dedicated to providing cutting-edge treatment for a variety of mental health conditions such as depression, anxiety, and PTSD. Our facility at 920 East 72nd Avenue is equipped with state-of-the-art technology and a warm, welcoming environment to ensure the comfort and well-being of our patients. At True North TMS, we are committed to helping individuals find their true north and achieve mental wellness.

Fiddlehead Family Counseling is a leading health institution located in Anchorage, Alaska. We specialize in providing comprehensive counseling services for individuals, couples, and families. Our team of experienced therapists are dedicated to helping our clients navigate through life's challenges and improve their overall well-being. At Fiddlehead Family Counseling, we believe in a holistic approach to mental health and strive to create a safe and supportive environment for all of our clients. Visit us at 431 West 7th Avenue to start your journey towards healing and personal growth.

Damon L. Pemberton, LCSW is a health institution located at 1345 West 9th Avenue in Anchorage, Alaska, United States. This institution is led by licensed clinical social worker Damon L. Pemberton, who provides expert counseling and therapy services to individuals in need of mental health support. With a compassionate and client-centered approach, Damon L. Pemberton, LCSW helps clients navigate and overcome various mental health challenges, including anxiety, depression, trauma, and relationship issues. The institution offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors, and work towards healing and personal growth.

White Wave Counseling, LLC is a professional health institution located in Anchorage, Alaska. Our dedicated team of counselors provides compassionate and personalized therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Contact us today to schedule a consultation and start your journey towards mental wellness.

Evergreen Counseling Services is a premier mental health institution located in Anchorage, Alaska. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking help with a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our compassionate professionals are here to guide you towards healing and personal growth. At Evergreen Counseling Services, we are committed to helping you navigate life's challenges and achieve a greater sense of well-being. Visit us at 600 West 41st Avenue to start your journey towards a happier and healthier you.

Lisa M. Lawson, MS, LPA is a health institution located at 1317 West Northern Lights Boulevard in Anchorage, Alaska. This facility offers expert services in mental health counseling and therapy, provided by licensed professional counselor Lisa M. Lawson. With a focus on promoting mental well-being and personal growth, Lisa M. Lawson, MS, LPA provides a safe and supportive environment for individuals seeking help with a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or simply looking to improve your overall mental health, Lisa M. Lawson, MS, LPA is dedicated to helping you achieve your goals and live a happier, healthier life.

Arctic Horizons Counseling, LLC is a health institution located at 207 East Northern Lights Boulevard in Anchorage, Alaska, United States. The institution is run by Alyssa Cotten, a Licensed Professional Counselor and Chemical Dependency Counselor specializing in individual and couples therapy for anxiety, PTSD, co-dependency, dual diagnosis, and addiction. Alyssa believes that therapy can help individuals discover their true selves and achieve personal growth and healing. She is passionate about facilitating the healing process and guiding clients towards a positive path to growth and well-being. Through complementary therapy approaches and techniques, Alyssa helps clients understand and resolve challenges in their lives, uncovering long-standing behavioral patterns that may be hindering their progress. Whether you are facing a challenging situation or seeking a new direction in life, Arctic Horizons Counseling, LLC is dedicated to helping you achieve your goals and lead a fulfilling life.

Caroline Blair, PsyD, LLC is a mental health institution located at 3003 Minnesota Drive in Anchorage, Alaska. Led by Dr. Caroline Blair, a licensed psychologist, the institution offers a range of psychological services to support individuals in their mental health journey. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Dr. Blair and her team provide compassionate and personalized care to help you achieve emotional well-being. With a focus on evidence-based practices and a client-centered approach, Caroline Blair, PsyD, LLC is dedicated to helping clients reach their full potential and lead fulfilling lives.

The Alaska Center for Counseling is a health institution located at 6927 Old Seward Highway in Anchorage, Alaska. Our dedicated team of counselors and therapists are committed to providing support and guidance to individuals seeking help with mental health issues, relationship problems, addiction, and more. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you're struggling with anxiety, depression, trauma, or any other challenge, we are here to support you on your journey towards a healthier and happier life.

Alaska Neurofeedback, LLC is a health institution located at 600 Cordova Street in Anchorage, Alaska. Our team of skilled professionals is dedicated to providing top-quality neurofeedback services to help individuals improve their cognitive function, mental health, and overall well-being. With state-of-the-art technology and personalized treatment plans, we strive to empower our clients to achieve optimal brain health and performance. Contact us today to schedule a consultation and start your journey towards a healthier mind and body.

Solstice Psychiatry, located at 2741 DeBarr Road in Anchorage, Alaska, is a health institution specializing in the treatment of various mental health issues. Dr. Deborah Guris, MD, board-certified in Addiction Medicine and Psychiatry, provides services such as telehealth consultations for a range of conditions including affective disorders, alcohol abuse, anxiety, ADHD, bipolar disorder, depression, dual diagnosis, PTSD, substance abuse, trauma, women's mental health, and services for military veterans and their dependents. The institution offers alternative treatments for depression, such as TMS and Spravato, in partnership with Greenbrook TMS Centers of Alaska. Initial in-person consultations are recommended for a thorough understanding of the client's needs, with telemedicine appointments available once established. Exceptions may be made for clients residing outside of the Anchorage area.

Endless Blessings Counseling and Coaching is a holistic health institution located at 517 West Northern Lights Boulevard in Anchorage, Alaska. Our dedicated team of professionals offers a wide range of counseling and coaching services to help individuals achieve emotional and mental well-being. Whether you are seeking support for personal growth, relationship issues, or stress management, our compassionate staff is here to provide guidance and support. At Endless Blessings, we believe in the power of healing and transformation, and we are committed to helping our clients live their best lives.

Deborah E. Stamm, MS, LPC, CDC is a health institution located at 405 East Fireweed Lane in Anchorage, Alaska, United States. This institution is dedicated to providing high-quality mental health services to individuals in need. With a licensed professional counselor on staff, Deborah E. Stamm offers counseling services to help clients navigate through life's challenges and improve their overall well-being. Additionally, the institution offers substance abuse counseling and support for those struggling with addiction. Patients can expect compassionate care and personalized treatment plans to help them achieve their mental health goals.

Southcentral Foundation Behavioral Health Adult Outpatient Services is a leading healthcare institution located at 999 East Tudor Road in Anchorage, Alaska, United States. Specializing in mental health and wellness, this facility offers a range of outpatient services for adults seeking support and treatment for various behavioral health issues. With a team of dedicated professionals and a patient-centered approach, Southcentral Foundation is committed to providing high-quality care and helping individuals achieve their mental health goals. Whether you are struggling with depression, anxiety, addiction, or other mental health concerns, this institution is here to support you on your journey to recovery and well-being.

The Alaska Treatment Center is a leading health institution located at 1577 C Street in Anchorage, Alaska, United States. Our center is dedicated to providing top-notch treatment and care for individuals struggling with addiction and mental health issues. With a team of experienced professionals and a comprehensive range of services, we strive to help our patients achieve lasting recovery and improve their overall well-being. Our facility offers a supportive and nurturing environment for healing and growth. Contact us today to learn more about our personalized treatment programs and start your journey towards a healthier, happier life.

Restoration Counseling is a leading mental health institution located at 517 West Northern Lights Boulevard in Anchorage, Alaska. Our team of experienced counselors and therapists are dedicated to helping individuals navigate through life's challenges and achieve emotional well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our compassionate and skilled staff are here to support you on your journey to healing and restoration. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.