Mental well being exercises in Anchorage, Alaska

Live Well is a health institution located at 12201 Industry Way in Anchorage, Alaska, United States. Our mission is to promote overall well-being and healthy living for all individuals. We offer a wide range of services including fitness classes, nutrition counseling, mental health support, and wellness workshops. Our team of experienced professionals is dedicated to helping you achieve your health goals and live your best life. Visit Live Well today and start your journey to a happier, healthier you.

AK Pelvic Health & Wellness, located at 5660 B Street in Anchorage, Alaska, is a leading institution specializing in pelvic health and wellness. Our expert therapist, Melissa, has received rave reviews from clients who have experienced immediate relief and seen results right away. Melissa is known for her ability to simplify complex issues and create clear action plans for her clients. She provides manageable exercises that can easily be integrated into daily life to help build strength and improve overall pelvic health. If you are seeking professional and effective pelvic health care, look no further than AK Pelvic Health & Wellness. Contact us today to schedule an appointment or send us a message for more information. We strive to provide personalized care and support to help you achieve optimal health and wellness.

Yoga For Mental Health is a gym located at 1912 Logan Street in Anchorage, Alaska, United States. Our institution focuses on the powerful connection between yoga and mental health, offering classes and workshops specifically designed to promote emotional well-being and stress relief. Our experienced instructors guide students through various yoga poses and breathing exercises that have been proven to reduce anxiety, improve mood, and enhance overall mental clarity. Whether you are a beginner or an experienced yogi, Yoga For Mental Health welcomes individuals of all levels to join us on the journey towards a healthier mind and body.

Well Haven Occupational Therapy is a leading health institution located at 1728 Logan Street in Anchorage, Alaska. Our dedicated team of occupational therapists is committed to providing high-quality care and support to help individuals of all ages overcome physical, cognitive, and emotional challenges. With a focus on promoting independence and improving overall well-being, we offer personalized treatment plans tailored to each individual's unique needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your daily functioning, Well Haven Occupational Therapy is here to help you achieve your goals and live your best life.

Fireweed Counseling and Wellness LLC is a leading health institution located in Anchorage, Alaska. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. Our holistic approach focuses on treating the whole person, addressing both the mind and body. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Fireweed Counseling and Wellness LLC is here to support you on your journey to a healthier and happier life. Visit us at 600 West 41st Avenue to start your path to wellness today.

CALM Counseling & Equine Assisted Mental Health Services, LLC is a health institution located at 1120 Huffman Road in Anchorage, Alaska, United States. They offer counseling services and mental health support using equine-assisted therapy. By incorporating horses into their therapy sessions, they aim to provide a unique and effective approach to healing and personal growth. Their team of experienced professionals are dedicated to helping individuals overcome challenges and improve their overall well-being.

Anchorage Dog Walkers is a professional dog walking service located at 2519 Porter Place in Anchorage, Alaska. Our team of experienced and reliable dog walkers are dedicated to providing high-quality care and exercise for your furry friends. Whether you need daily walks, occasional outings, or pet sitting services, we are here to meet your needs. With a passion for animals and a commitment to their well-being, Anchorage Dog Walkers is the perfect choice for your beloved pets. Contact us today to schedule a consultation and give your dog the exercise and attention they deserve.

That Feeling Co is a unique and cozy cafe, food, and store located at 1721 East Dowling Road in Anchorage, Alaska. We offer a warm and inviting atmosphere where customers can enjoy delicious food, specialty coffee, and browse through a curated selection of handcrafted goods. Whether you're looking for a quick bite to eat, a place to relax with friends, or a unique gift to take home, That Feeling Co has something for everyone. Come visit us and experience the warm hospitality and positive vibes that make us a favorite spot in Anchorage.

The Children's Clinic is a trusted medical institution located at 4001 Dale Street in Anchorage, Alaska. Our dedicated team of doctors and health professionals specialize in providing top-notch care for children of all ages. From routine check-ups to specialized treatments, we are committed to ensuring the health and well-being of your little ones. Visit us today and experience the compassionate and expert care that sets us apart.

Men's Health Alaska is a premier medical institution located in Anchorage, Alaska, dedicated to providing comprehensive healthcare services tailored specifically for men. Our team of experienced doctors and healthcare professionals are committed to promoting and maintaining the overall well-being of our male patients. From routine check-ups to specialized treatments, Men's Health Alaska offers a wide range of services to address the unique health needs of men. Visit us at 3851 Piper Street to experience personalized and top-notch care in a comfortable and welcoming environment.

Independence Park Medical Services Inc is a trusted health institution located at 9500 Independence Drive in Anchorage, Alaska, United States. For nearly 40 years, Anchorage patients have relied on IPMS for the health of their loved ones. Led by nurse practitioner Natasha Sherrill, IPMS offers a treasure trove of health and lifestyle insights to enhance your well-being journey. The New Age program is designed to revolutionize your approach to beauty, self-care, and wellness. Stay active with our engaging ways to keep moving during the long haul. Our goal is to help you return to health and maintain a healthy lifestyle so you can continue doing what you love. With convenient business hours, you can come in for care when you need it. Visit Independence Park Medical Services Inc and experience the difference in your health journey.

Okamoto's Karate is a premier health institution located at 501 West International Airport Road in Anchorage, Alaska. We offer top-notch karate classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your flexibility, or increase your overall fitness, Okamoto's Karate has a program for you. Join us and start your journey to a healthier, more confident you.

Jade Acupuncture & Behavioral is a renowned health institution located at 626 K Street in Anchorage, Alaska, United States. Specializing in acupuncture and behavioral therapy, our team of skilled practitioners offers a holistic approach to healing and wellness. Whether you are seeking relief from physical pain or are looking to improve your mental health, our personalized treatments are designed to address your individual needs. Visit us at Jade Acupuncture & Behavioral and embark on a journey towards better health and well-being.

The Wu Tan Kung Fu & Tai Chi Institute is a renowned health institution located at 9900 Old Seward Highway in Anchorage, Alaska. Specializing in the ancient arts of Kung Fu and Tai Chi, the institute offers a unique approach to physical fitness, mental well-being, and self-defense. Led by experienced instructors, students of all levels can learn and practice these traditional martial arts in a supportive and welcoming environment. Whether you are looking to improve your physical strength, flexibility, or mental clarity, the Wu Tan Kung Fu & Tai Chi Institute provides a holistic approach to health and wellness. Join us today and embark on a journey towards a healthier mind, body, and spirit.

Shoshin Ryu is a renowned health institution located at 3600 Arctic Boulevard in Anchorage, Alaska, United States. Specializing in holistic wellness and traditional Japanese healing practices, Shoshin Ryu offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and fitness classes, our experienced practitioners are dedicated to helping individuals achieve optimal health and vitality. Visit Shoshin Ryu today and embark on a journey towards a healthier and more balanced life.

Alaska Aikido Yoshinkan is a premier health institution located at 2020 West 48th Avenue in Anchorage, Alaska, United States. Specializing in the traditional Japanese martial art of Aikido, our highly skilled instructors provide expert training in a safe and welcoming environment. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and focus on developing physical fitness, mental discipline, and self-defense techniques. Join us at Alaska Aikido Yoshinkan and embark on a journey towards improved health and well-being through the practice of Aikido.

Kathy's Yoga is a premier yoga studio located at 1519 Airport Heights Drive in Anchorage, Alaska. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness and wellness goals. In addition to yoga classes, Kathy's Yoga also offers a variety of other fitness and health services, making it the perfect destination for those looking to improve their overall well-being. Join us at Kathy's Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Achievement Therapy Center is a leading health institution located at 235 East 9th Avenue in Anchorage, Alaska. Specializing in physiotherapy, our center is dedicated to helping individuals achieve their health and wellness goals through personalized treatment plans and expert care. Our team of experienced therapists are committed to providing top-quality services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Visit Achievement Therapy Center today to start your journey towards a healthier, happier life.

Audra York Therapy, LLC is a health institution located at 4141 B Street in Anchorage, Alaska, United States. Specializing in therapy services, they offer a range of personalized treatment options to help individuals improve their mental and emotional well-being. With a focus on creating a safe and supportive environment, Audra York Therapy, LLC is dedicated to helping clients navigate their challenges and achieve personal growth. Their experienced therapists are committed to providing quality care and helping clients on their journey to healing and self-discovery.

Evergreen Counseling Services is a premier mental health institution located in Anchorage, Alaska. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking help with a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our compassionate professionals are here to guide you towards healing and personal growth. At Evergreen Counseling Services, we are committed to helping you navigate life's challenges and achieve a greater sense of well-being. Visit us at 600 West 41st Avenue to start your journey towards a happier and healthier you.

Life Journey LLC is a health-focused institution located in the beautiful city of Anchorage, Alaska, United States. We are dedicated to helping individuals on their personal journeys towards better health and wellness. Our team of experienced professionals offers a range of services and support to assist you in achieving your health goals. Whether you are looking to improve your physical fitness, mental well-being, or overall lifestyle, Life Journey LLC is here to guide you every step of the way. Join us on this transformative journey towards a healthier and happier life.

Williams Christy is a renowned health institution located at 2600 Denali Street in Anchorage, Alaska, United States. With a commitment to providing top-quality healthcare services to the community, Williams Christy offers a wide range of medical services and treatments. The institution is known for its state-of-the-art facilities, experienced healthcare professionals, and patient-centered approach to care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Williams Christy is dedicated to ensuring the health and well-being of all its patients.

Alaska Neurofeedback, LLC is a health institution located at 600 Cordova Street in Anchorage, Alaska. Our team of skilled professionals is dedicated to providing top-quality neurofeedback services to help individuals improve their cognitive function, mental health, and overall well-being. With state-of-the-art technology and personalized treatment plans, we strive to empower our clients to achieve optimal brain health and performance. Contact us today to schedule a consultation and start your journey towards a healthier mind and body.

Endless Blessings Counseling and Coaching is a holistic health institution located at 517 West Northern Lights Boulevard in Anchorage, Alaska. Our dedicated team of professionals offers a wide range of counseling and coaching services to help individuals achieve emotional and mental well-being. Whether you are seeking support for personal growth, relationship issues, or stress management, our compassionate staff is here to provide guidance and support. At Endless Blessings, we believe in the power of healing and transformation, and we are committed to helping our clients live their best lives.

Body Wisdom is a wellness institution located at 2520 Chandalar Drive in Anchorage, Alaska. Our mission is to promote holistic health and healing through a variety of services such as massage therapy, yoga classes, nutrition counseling, and mindfulness practices. Our team of experienced professionals are dedicated to helping individuals achieve physical, mental, and emotional well-being. Whether you are looking to relax and unwind or address specific health concerns, Body Wisdom is here to support you on your journey to optimal health. Visit us today and experience the transformative power of body wisdom.

Dr. Susannah Olnes, MD is a pediatrician located at 2925 DeBarr Road, Anchorage, Alaska, United States. Dr. Olnes is passionate about childhood obesity, nutrition, sleep, and sports medicine. She chose pediatrics because of her personal experience growing up with a sister who has special needs, and she is inspired by children's resilience and ability to bounce back from illness. Dr. Olnes received her MD from the University of New Mexico School of Medicine and completed her Pediatric Residency at UW Seattle Children's Hospital. In her free time, Dr. Olnes enjoys spending time with her family, reading comic books, participating in strongman competitions, and caring for exotic pets. Her favorite books include The Hobbit and Lord of the Rings by JRR Tolkien, Game of Thrones by George RR Martin, and The Name of the Wind by Patrick Rothfuss.

The Southside YMCA at Dimond, located at 800 East Dimond Boulevard in Anchorage, Alaska, is a health institution that offers a wide range of programs and services for individuals of all ages. Whether you're looking to improve your physical fitness, mental well-being, or overall quality of life, our facility is here to support you on your journey towards a healthier lifestyle. Our facility is a safe and engaging space for children while parents focus on their fitness goals. We believe in the importance of community and strive to make a positive impact on the lives of those around us. From empowering cancer survivors through our LIVESTRONG® program to providing relief for those suffering from migraines, we are committed to promoting health, wellness, and community outreach in Alaska.

Active Health Solutions is a premier health institution located at 1000 O'Malley Road in Anchorage, Alaska. We are dedicated to providing comprehensive and personalized healthcare services to help individuals achieve optimal health and wellness. Our team of experienced healthcare professionals offers a wide range of services including primary care, preventative medicine, physical therapy, chiropractic care, and nutritional counseling. Whether you are looking to address a specific health concern or simply wanting to improve your overall well-being, Active Health Solutions is here to support you on your journey to a healthier life. Visit us today and take the first step towards a happier and healthier you.

Monica Gaupp LLC is a reputable healthcare institution located at 16958 North Eagle River Loop Road in Anchorage, Alaska. As a doctor specializing in health and wellness, Monica Gaupp LLC offers top-notch medical services to patients in the area. With a focus on providing personalized care and effective treatment plans, the institution is dedicated to helping individuals achieve their health goals and improve their overall well-being. Patients can trust Monica Gaupp LLC for expert medical advice, compassionate care, and a commitment to excellence in healthcare.

Leeanne K. Mercier, ANP is a healthcare institution located at 4200 Lake Otis Parkway in Anchorage, Alaska, United States. Specializing in women's health, the center believes in promoting beauty from within, emphasizing the importance of a healthy mind and body to radiate true beauty. Patients can expect personalized care that addresses not only their physical appearance but also their emotional and physical well-being. Services offered at Leeanne K. Mercier, ANP include routine women's screenings, weight management programs, mental health support, cardiovascular health guidance, and advanced skin rejuvenation treatments. The center also offers exclusive weight management programs tailored to individual needs, including diet plans, exercise routines, nutritional counseling, and medication options.