TOP 30 Best Mental fitness in Anchorage, Alaska

Krav Maga Anchorage is a premier health institution located at 401 West International Airport Road in Anchorage, Alaska. Specializing in the self-defense system of Krav Maga, our expert instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to hone your skills, Krav Maga Anchorage has something to offer everyone. Join us today and start your journey to improved physical fitness, mental toughness, and self-confidence.

Counseling Anchorage is a health institution located at 4050 Lake Otis Parkway in Anchorage, Alaska, United States. We offer in-person counseling services in Anchorage and Sitka, as well as telehealth services across Alaska. Our team will reach out to determine if we are a good fit for your needs and schedule a time to meet. We will provide you with the necessary intake documents to get started on your journey to mental wellness.

Anchorage Goju-Ryu Karate-Do is a premier health institution located at 4608 Lake Spenard Drive in Anchorage, Alaska, United States. We offer traditional Japanese martial arts training in the form of Goju-Ryu Karate-Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Anchorage Goju-Ryu Karate-Do and experience the many benefits of this ancient martial art form.

Anchorage Dojo is a premier health institution located at 701 West 41st Avenue in Anchorage, Alaska, United States. Our dojo specializes in offering a variety of traditional Japanese martial arts classes, including karate, judo, and aikido, to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and wellness goals in a safe and supportive environment. Join us at Anchorage Dojo and experience the benefits of traditional martial arts training for your mind, body, and spirit.

The Anchorage Health Department is a local government office dedicated to promoting and protecting the health and well-being of the residents of Anchorage, Alaska. Located at 825 L Street, the department offers a wide range of public health services, including immunizations, disease prevention and control, health education, and emergency preparedness. Our team of dedicated professionals works tirelessly to ensure the health and safety of our community. Visit us today to learn more about how we can help you and your family stay healthy and thrive in Anchorage.

Anchorage Seibukan Karate Do is a health institution located at 510 West 41st Avenue in Anchorage, Alaska, United States. This institution specializes in Seibukan Shorin Ryu, a style of karate developed by Master Zenryo Shimabukuro, a student of the renowned Master Chotoku Kyan. Seibukan Shorin Ryu is a unique style that combines power, precision, speed, and agility. Training at Anchorage Seibukan Karate Do focuses on the repetition of basics and kata, providing a strong foundation for students to improve and discover themselves. Under the guidance of Sensei Zenpo Shimabukuro, the institution continues the legacy of its founder, Master Zenryo Shimabukuro. Sensei Doug Noaeill, with support from Sensei Zenpo Shimabukuro and Sensei Warren Berto, ensures that this legacy is carried on. The dedicated instructors at Anchorage Seibukan Karate Do, including Sensei Berto in Whidbey Washington, Sensei Zenpo in Okinawa Japan, and Sensei Noaeill in Anchorage Alaska, are committed to helping students grow and improve. Join us on the path of self-discovery and self-improvement through the practice of Seibukan Karate-Do.

Anchorage Christian Taekwondo is a health-focused institution located at 7348 Elmore Road in Anchorage, Alaska, United States. We offer classes in the traditional Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and spiritual growth. Our experienced instructors provide personalized training to students of all ages and skill levels, fostering a supportive and encouraging environment. Join us at Anchorage Christian Taekwondo to improve your physical and mental well-being while learning self-defense techniques and building confidence.

Anchorage Dog Walkers is a professional dog walking service located at 2519 Porter Place in Anchorage, Alaska. Our team of experienced and reliable dog walkers are dedicated to providing high-quality care and exercise for your furry friends. Whether you need daily walks, occasional outings, or pet sitting services, we are here to meet your needs. With a passion for animals and a commitment to their well-being, Anchorage Dog Walkers is the perfect choice for your beloved pets. Contact us today to schedule a consultation and give your dog the exercise and attention they deserve.

AK Family Taekwondo Martial Arts is a premier institution located at 11462 Business Boulevard in Anchorage, Alaska, United States. Specializing in health and fitness, our programs are designed to help children and adults develop both mental and physical skills essential for success in life. We focus on more than just self-defense, emphasizing self-confidence, improved focus, physical strength, and positive social interaction. Our experienced instructors teach members to set goals, work hard, and follow through, all while having fun and making friends. In addition to our regular classes, we offer after-school programs to help students stay active and engaged. No matter your age or ability, AK Family Taekwondo Martial Arts has something for everyone. Our students progress at their own pace, surpassing their original expectations along the way.

Dr. Madhu Prasad, MD is a reputable medical institution located at 2925 DeBarr Road in Anchorage, Alaska, United States. Specializing in various aspects of healthcare, Dr. Prasad offers expert medical services to patients in need. With a focus on providing high-quality care and personalized treatment plans, Dr. Madhu Prasad, MD is dedicated to improving the health and well-being of individuals in the Anchorage community. Whether you are in need of routine check-ups, preventative care, or treatment for a specific medical condition, Dr. Prasad and their team are committed to providing compassionate and comprehensive healthcare services.

"All Life Is Yoga" is a holistic health and wellness institution located in Anchorage, Alaska. Our gym offers a variety of yoga classes and workshops to help individuals of all levels improve their physical, mental, and emotional well-being. Our experienced instructors are dedicated to creating a supportive and welcoming environment for our members to explore the benefits of yoga. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, "All Life Is Yoga" is committed to helping you achieve your health goals. Join us at 11723 Old Glenn Highway and start your journey towards a healthier and happier life today.

Men's Health Alaska is a premier medical institution located in Anchorage, Alaska, dedicated to providing comprehensive healthcare services tailored specifically for men. Our team of experienced doctors and healthcare professionals are committed to promoting and maintaining the overall well-being of our male patients. From routine check-ups to specialized treatments, Men's Health Alaska offers a wide range of services to address the unique health needs of men. Visit us at 3851 Piper Street to experience personalized and top-notch care in a comfortable and welcoming environment.

Trua Health & Wellness is a premier health and spa institution located at 12001 Industry Way in Anchorage, Alaska. Our services include Weight Loss Consultations, Infusion Vitamin Therapy, Aesthetic Treatments, and Hormone Therapy Consultations with lab draws. We also offer telemedicine visits for patients outside of Anchorage. At Trua Health & Wellness, we strive to build lasting relationships with our patients, empowering them to take control of their own health journey. Our clients rave about our services, with many praising our skilled staff and comfortable environment. Whether you're looking for lip injections, skin treatments, or Cliovana sessions, our team is dedicated to helping you look and feel your best.

Arctic Warrior Combatives Academy is a premier health institution located in Anchorage, Alaska, United States. Our academy offers top-notch training in various forms of combat and self-defense techniques, providing a safe and supportive environment for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Join us at Arctic Warrior Combatives Academy and unlock your full potential as a warrior.

Okamoto's Karate is a premier health institution located at 501 West International Airport Road in Anchorage, Alaska. We offer top-notch karate classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your flexibility, or increase your overall fitness, Okamoto's Karate has a program for you. Join us and start your journey to a healthier, more confident you.

Southcentral Foundation is a premier health and wellness institution located in Anchorage, Alaska. Our state-of-the-art facility at 4201 Tudor Centre Drive offers a wide range of services to help you achieve your fitness and health goals. Whether you're looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Join us at Southcentral Foundation and take the first step towards a healthier, happier you.

Healthcare America is a leading healthcare institution located at 4361 Boniface Parkway in Anchorage, Alaska. We are dedicated to providing high-quality and compassionate medical care to our patients. Our team of experienced healthcare professionals is committed to promoting the health and well-being of our community. At Healthcare America, we offer a wide range of medical services and specialties to meet the diverse needs of our patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Healthcare America to provide you with the exceptional care you deserve. Visit us today and experience the difference that quality healthcare can make in your life.

Abt Tae Kwon Do is a premier martial arts institution located at 3434 Campbell Airstrip Road in Anchorage, Alaska. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. In addition to our classes, we also offer a variety of martial arts gear and equipment for sale at our on-site store. Join us at Abt Tae Kwon Do and start your journey towards a healthier, more confident you today!

Tania Hall is a health institution located at 3260 Providence Drive in Anchorage, Alaska, United States. This facility offers a wide range of medical services and treatments to cater to the health needs of its patients. With a team of experienced healthcare professionals, Tania Hall is dedicated to providing high-quality care and personalized treatment plans to promote overall well-being and healing. Patients can expect a comfortable and welcoming environment where their health and wellness are the top priority.

Maeve Wellness is a premier health institution located at 2426 Maple Avenue in Anchorage, Alaska, United States. Our dedicated team of professionals is committed to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and mental health counseling, Maeve Wellness offers a holistic approach to improving overall health. Visit us today and start your journey towards a healthier and happier life.

Live Well is a health institution located at 12201 Industry Way in Anchorage, Alaska, United States. Our mission is to promote overall well-being and healthy living for all individuals. We offer a wide range of services including fitness classes, nutrition counseling, mental health support, and wellness workshops. Our team of experienced professionals is dedicated to helping you achieve your health goals and live your best life. Visit Live Well today and start your journey to a happier, healthier you.

The Wu Tan Kung Fu & Tai Chi Institute is a renowned health institution located at 9900 Old Seward Highway in Anchorage, Alaska. Specializing in the ancient arts of Kung Fu and Tai Chi, the institute offers a unique approach to physical fitness, mental well-being, and self-defense. Led by experienced instructors, students of all levels can learn and practice these traditional martial arts in a supportive and welcoming environment. Whether you are looking to improve your physical strength, flexibility, or mental clarity, the Wu Tan Kung Fu & Tai Chi Institute provides a holistic approach to health and wellness. Join us today and embark on a journey towards a healthier mind, body, and spirit.

The Alaska Pacific University Atwood Center is a vibrant hub of student life located at 4455 University Drive in Anchorage, Alaska. This bustling institution serves as a gathering place for students, faculty, and staff to connect, collaborate, and engage in a variety of activities and events. From student clubs and organizations to dining options and study spaces, the Atwood Center offers a welcoming and inclusive environment for the entire APU community. Whether you're looking for a quiet place to study, a delicious meal, or a fun social event, the Atwood Center has something for everyone. Visit us today and experience the heart of campus life at Alaska Pacific University.

Aikido of Alaska is a renowned health institution located at 701 West 8th Avenue in Anchorage, Alaska, United States. We offer traditional Aikido classes that focus on improving physical fitness, mental clarity, and overall well-being. Our experienced instructors provide personalized training in a welcoming and supportive environment, making it suitable for individuals of all ages and skill levels. Join us at Aikido of Alaska and embark on a journey towards better health and self-improvement through the practice of this dynamic martial art.

Shoshin Ryu is a renowned health institution located at 3600 Arctic Boulevard in Anchorage, Alaska, United States. Specializing in holistic wellness and traditional Japanese healing practices, Shoshin Ryu offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and fitness classes, our experienced practitioners are dedicated to helping individuals achieve optimal health and vitality. Visit Shoshin Ryu today and embark on a journey towards a healthier and more balanced life.

The Alaska Kendo Club is a health-focused institution located at 7751 King Street in Anchorage, Alaska. Our club specializes in the traditional Japanese martial art of Kendo, which promotes physical fitness, mental discipline, and personal growth. Our experienced instructors provide expert guidance to students of all skill levels, from beginners to advanced practitioners. Join us at the Alaska Kendo Club to improve your physical fitness, sharpen your focus, and cultivate a sense of community with like-minded individuals.

Aikido North is a health institution located at 701 West 41st Avenue in Anchorage, Alaska. We offer classes in the martial art of Aikido, focusing on self-defense techniques and promoting physical fitness and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Aikido North to improve your strength, flexibility, and overall health while learning valuable self-defense skills.

Alaska Aikido Yoshinkan is a premier health institution located at 2020 West 48th Avenue in Anchorage, Alaska, United States. Specializing in the traditional Japanese martial art of Aikido, our highly skilled instructors provide expert training in a safe and welcoming environment. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and focus on developing physical fitness, mental discipline, and self-defense techniques. Join us at Alaska Aikido Yoshinkan and embark on a journey towards improved health and well-being through the practice of Aikido.

Red Dragon Kungfu is a renowned institution located at 13350 Ridgewood Circle in Anchorage, Alaska. Specializing in the ancient art of Kungfu, this health-focused institution offers a wide range of classes and training programs for individuals of all ages and skill levels. With a team of experienced instructors, Red Dragon Kungfu is dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of this traditional martial art. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your techniques, Red Dragon Kungfu provides a supportive and empowering environment for all students to thrive.

Kathy's Yoga is a premier yoga studio located at 1519 Airport Heights Drive in Anchorage, Alaska. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness and wellness goals. In addition to yoga classes, Kathy's Yoga also offers a variety of other fitness and health services, making it the perfect destination for those looking to improve their overall well-being. Join us at Kathy's Yoga and experience the transformative power of yoga in a welcoming and supportive environment.