TOP 30 Best Meditation techniques in Anchorage, Alaska

Jade Lady Meditation is a health institution located at 508 West 2nd Avenue in Anchorage, Alaska, United States. Offering classes, private studies, certification, and corporate programs, Jade Lady specializes in TaiChi, a slow-motion set of movements that focus on relaxed postures, smooth breath, and a focused mind. The institution believes in the mind-body-breath connection and helps students cultivate their inner intelligence through TaiChi practice. Community TaiChi classes are available on Saturdays and Sundays at the ATOM Center in Anchorage. Guided by dedicated practitioners of the Daoist Way, Jade Lady Meditation offers a place to recharge energy and explore the holistic benefits of Meditation, Qigong, and TaiChi. Come join us on the path of self-discovery and meaningful existence at Jade Lady Studio.

Anchorage Pilates is a premier gym and health institution located at 1021 West 12th Avenue in Anchorage, Alaska. Our facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates practitioner, Anchorage Pilates has something to offer everyone. Come visit us and experience the benefits of Pilates for yourself!

Anchorage Zen Care is a tranquil and welcoming institution located at 4105 East Turnagain Boulevard in Anchorage, Alaska. Our center offers a variety of Zen meditation practices and teachings to help individuals cultivate inner peace, mindfulness, and well-being. Our experienced and compassionate teachers guide students through the practice of Zen meditation, providing a supportive and nurturing environment for personal growth and self-discovery. Whether you are new to meditation or have been practicing for years, Anchorage Zen Care welcomes all who seek to deepen their understanding of themselves and the world around them. Join us on the path to mindfulness and enlightenment at Anchorage Zen Care.

Natural Health Center LLC is a leading health institution located in the heart of Anchorage, Alaska. Our center is dedicated to promoting holistic health and wellness through natural remedies and treatments. Our team of experienced practitioners offers a wide range of services including acupuncture, herbal medicine, nutrition counseling, and massage therapy. Whether you are looking to address a specific health concern or simply improve your overall well-being, our center is here to support you on your journey to optimal health. Visit us at 3330 Eagle Street to experience the benefits of natural healing firsthand.

Snow Blossom Acupuncture LLC - Wellness & Float Center is a serene oasis located in Anchorage, Alaska, offering a unique blend of traditional acupuncture treatments and modern float therapy. Our experienced practitioners provide personalized care to promote physical, mental, and emotional well-being. Step into our peaceful space and let go of stress and tension as you experience the healing benefits of acupuncture and float therapy. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, Snow Blossom Acupuncture LLC is dedicated to helping you achieve optimal health and relaxation. Visit us at 615 East 82nd Avenue and embark on a journey towards a healthier and happier you.

Nuad Thai & Foot Massage is a serene oasis located at 4000 West Dimond Boulevard in Anchorage, Alaska. Our skilled therapists specialize in traditional Thai massage techniques that promote relaxation, rejuvenation, and overall well-being. Whether you're looking to relieve tension in your muscles or simply unwind after a long day, our professional staff will ensure you leave feeling refreshed and revitalized. Come experience the healing powers of Nuad Thai & Foot Massage today.

The Alaska Institute of Oriental Medicine, located in Anchorage, Alaska, is a unique institution offering programs in massage therapy that blend traditional healing techniques with modern practices. Our graduates are trained in a fusion of massage, acupressure, essential oils, cupping, gua sha, moxibustion, and energy healing, making them exceptional and highly effective practitioners. With a focus on meditation, qigong, and tai chi, our students undergo a transformative experience that not only enhances their skills but also improves their own health and well-being. Our Massage Therapy Program combines Oriental medicine with massage techniques, providing students with a comprehensive understanding of pain relief and healing. Through hands-on experience and training in non-needle techniques, our graduates are well-equipped to meet the growing demand for complementary alternative medicine practitioners. Local spas and chiropractors highly value our graduates for their expertise and effectiveness in treating clients.

Mountain View Community Mental Health and Recovery Center is a leading institution dedicated to providing comprehensive mental health services and support to individuals in need. Located at 3523 Mountain View Drive in Anchorage, Alaska, this center offers a wide range of programs and resources to promote mental wellness and recovery. With a team of experienced professionals, including therapists, counselors, and psychiatrists, the center is committed to providing personalized care and guidance to help individuals overcome mental health challenges. Whether you are seeking therapy, medication management, or group support, Mountain View Community Mental Health and Recovery Center is here to help you on your journey to healing and recovery.

Live Well is a health institution located at 12201 Industry Way in Anchorage, Alaska, United States. Our mission is to promote overall well-being and healthy living for all individuals. We offer a wide range of services including fitness classes, nutrition counseling, mental health support, and wellness workshops. Our team of experienced professionals is dedicated to helping you achieve your health goals and live your best life. Visit Live Well today and start your journey to a happier, healthier you.

A Better Tomorrow Therapy & Wellness Center, LLC is a premier health and physiotherapy institution located at 207 East Northern Lights Boulevard in Anchorage, Alaska. Our dedicated team of professionals is committed to providing personalized, compassionate care to help our clients achieve a better tomorrow. Our services include physical therapy, massage therapy, chiropractic care, and more. Visit us today to start your journey towards improved health and wellness.

OPA Therapy Services at University Lake is a leading health institution located at 3890 University Lake Drive in Anchorage, Alaska. Our dedicated team of therapists and healthcare professionals provide top-quality therapy services to individuals of all ages. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, our experienced staff is here to help you achieve your health and wellness goals. With a focus on personalized care and evidence-based practices, OPA Therapy Services at University Lake is committed to providing the highest level of care to our patients. Visit us today to experience the difference in your health journey.

The Oriental Healing Arts Center, located at 2636 Spenard Road in Anchorage, Alaska, is a unique institution offering a variety of programs in massage therapy that blend traditional healing techniques with modern practices. Our practitioners and graduates are skilled in massage, acupressure, essential oils, cupping, gua sha, moxibustion, and energy healing. With daily training in meditation, qigong, and tai chi, our students become exceptional, passionate, and highly effective healers. At our Massage Therapy School, we focus on experiential self-cultivation methods such as meditation, QiGong, Tai Chi, and Yoga as the foundation for our healing practices. By combining traditional Oriental medicine with high-quality education, our students are able to understand and relieve pain in a highly effective way. Our graduates are highly sought after by local spas and chiropractors due to their unique skillset.

The Wu Tan Kung Fu & Tai Chi Institute is a renowned health institution located at 9900 Old Seward Highway in Anchorage, Alaska. Specializing in the ancient arts of Kung Fu and Tai Chi, the institute offers a unique approach to physical fitness, mental well-being, and self-defense. Led by experienced instructors, students of all levels can learn and practice these traditional martial arts in a supportive and welcoming environment. Whether you are looking to improve your physical strength, flexibility, or mental clarity, the Wu Tan Kung Fu & Tai Chi Institute provides a holistic approach to health and wellness. Join us today and embark on a journey towards a healthier mind, body, and spirit.

Shoshin Ryu is a renowned health institution located at 3600 Arctic Boulevard in Anchorage, Alaska, United States. Specializing in holistic wellness and traditional Japanese healing practices, Shoshin Ryu offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and fitness classes, our experienced practitioners are dedicated to helping individuals achieve optimal health and vitality. Visit Shoshin Ryu today and embark on a journey towards a healthier and more balanced life.

Red Dragon Kungfu is a renowned institution located at 13350 Ridgewood Circle in Anchorage, Alaska. Specializing in the ancient art of Kungfu, this health-focused institution offers a wide range of classes and training programs for individuals of all ages and skill levels. With a team of experienced instructors, Red Dragon Kungfu is dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of this traditional martial art. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your techniques, Red Dragon Kungfu provides a supportive and empowering environment for all students to thrive.

The Yoga Collective AK is a premier gym and health institution located in Anchorage, Alaska, United States. Our facility offers a wide range of yoga classes and fitness programs designed to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help members improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, The Yoga Collective AK has something for everyone. Join us and experience the transformative power of yoga in a welcoming and inclusive environment.

Kathy's Yoga is a premier yoga studio located at 1519 Airport Heights Drive in Anchorage, Alaska. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness and wellness goals. In addition to yoga classes, Kathy's Yoga also offers a variety of other fitness and health services, making it the perfect destination for those looking to improve their overall well-being. Join us at Kathy's Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Yoga For Mental Health is a gym located at 1912 Logan Street in Anchorage, Alaska, United States. Our institution focuses on the powerful connection between yoga and mental health, offering classes and workshops specifically designed to promote emotional well-being and stress relief. Our experienced instructors guide students through various yoga poses and breathing exercises that have been proven to reduce anxiety, improve mood, and enhance overall mental clarity. Whether you are a beginner or an experienced yogi, Yoga For Mental Health welcomes individuals of all levels to join us on the journey towards a healthier mind and body.

White Wave Counseling, LLC is a professional health institution located in Anchorage, Alaska. Our dedicated team of counselors provides compassionate and personalized therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Contact us today to schedule a consultation and start your journey towards mental wellness.

Moore Therapy is a leading health institution located at 600 West 41st Avenue in Anchorage, Alaska, United States. Our dedicated team of professionals provides personalized therapy services to help individuals improve their physical, mental, and emotional well-being. With a focus on holistic care and evidence-based practices, we strive to support our clients in achieving their goals and living their best lives. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Drawn to the Light is a holistic bodywork practice located in downtown Anchorage, Alaska. Owned and operated by Licensed Massage Therapist Tara Ferris, this institution offers a range of therapeutic treatments including Therapeutic Massage (Deep Tissue), Swedish Massage (Relaxation), Reiki and Energy Work, CranioSacral Therapy, and Abhyangha. With a focus on promoting overall well-being and relaxation, Drawn to the Light provides a tranquil and nurturing environment for clients to rejuvenate their mind, body, and spirit. Visit us at 610 West 2nd Avenue to experience the healing benefits of our specialized bodywork treatments.

Alaska Neurofeedback, LLC is a health institution located at 600 Cordova Street in Anchorage, Alaska. Our team of skilled professionals is dedicated to providing top-quality neurofeedback services to help individuals improve their cognitive function, mental health, and overall well-being. With state-of-the-art technology and personalized treatment plans, we strive to empower our clients to achieve optimal brain health and performance. Contact us today to schedule a consultation and start your journey towards a healthier mind and body.

Alaska Therapeutic Massage and Wellness is a premier wellness center located at 11723 Old Glenn Highway in Anchorage, Alaska. Our team of skilled and experienced therapists offer a wide range of therapeutic massage treatments to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, alleviate chronic pain, or simply pamper yourself, our personalized approach to wellness will leave you feeling refreshed and revitalized. Come visit us and experience the healing power of therapeutic massage at Alaska Therapeutic Massage and Wellness.

J.Peck Counseling LLC is a reputable health institution located at 4141 B Street in Anchorage, Alaska, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to work through their challenges and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help you navigate your journey towards wellness. Contact J.Peck Counseling LLC today to schedule an appointment and take the first step towards a happier and healthier life.

Borealis Therapy Center, located at 3310 Arctic Boulevard in Anchorage, Alaska, is a leading mental health and wellness facility dedicated to providing top-quality therapy services to individuals and families in need. Our team of experienced and compassionate therapists offer a wide range of therapeutic approaches to help clients overcome challenges and achieve personal growth and healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Borealis Therapy Center is here to support you on your journey to a healthier and happier life. Contact us today to learn more about our services and schedule an appointment.

Massage by Heather Gabelman is a premier massage therapy institution located at 1120 Huffman Road in Anchorage, Alaska. Heather Gabelman is a highly skilled and experienced massage therapist who offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to release tension and knots, a Swedish massage for relaxation, or a sports massage to target specific muscle groups, Heather Gabelman can customize a treatment plan to meet your individual needs. With a warm and inviting atmosphere, clients can unwind and escape the stresses of everyday life while receiving professional care from a dedicated and compassionate therapist. Book your appointment today and experience the healing benefits of Massage by Heather Gabelman.

Endless Blessings Counseling and Coaching is a holistic health institution located at 517 West Northern Lights Boulevard in Anchorage, Alaska. Our dedicated team of professionals offers a wide range of counseling and coaching services to help individuals achieve emotional and mental well-being. Whether you are seeking support for personal growth, relationship issues, or stress management, our compassionate staff is here to provide guidance and support. At Endless Blessings, we believe in the power of healing and transformation, and we are committed to helping our clients live their best lives.

Body Wisdom is a wellness institution located at 2520 Chandalar Drive in Anchorage, Alaska. Our mission is to promote holistic health and healing through a variety of services such as massage therapy, yoga classes, nutrition counseling, and mindfulness practices. Our team of experienced professionals are dedicated to helping individuals achieve physical, mental, and emotional well-being. Whether you are looking to relax and unwind or address specific health concerns, Body Wisdom is here to support you on your journey to optimal health. Visit us today and experience the transformative power of body wisdom.

Vista Therapeutic Massage is a premier wellness center located at 12551 Old Glenn Highway in Anchorage, Alaska. Our skilled and experienced massage therapists offer a range of therapeutic massage services designed to promote relaxation, relieve tension, and improve overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and de-stress, Vista Therapeutic Massage is dedicated to providing personalized care and attention to meet your individual needs. Come visit us and experience the healing benefits of therapeutic massage in a tranquil and welcoming environment.

Bearfoot Wellness Studio is a premier health and physiotherapy institution located in Anchorage, Alaska. Our expert team of physiotherapists is dedicated to helping you achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your individual needs. At Bearfoot Wellness Studio, we believe in a holistic approach to health, focusing on not just treating symptoms, but addressing the root cause of your health concerns. Visit us at 11401 Old Glenn Highway and take the first step towards a healthier, happier you.