TOP 30 Yoga programs in Mobile, AL
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MANYA Whole Health & Yoga
Welcome to MANYA Whole Health & Yoga, your sanctuary for holistic wellness and rejuvenation, located at 109 Upham St, Mobile, AL 36607. At MANYA, we believe in nurturing the mind, body, and spirit through a harmonious blend of health coaching, therapeutic practices, and yoga. Our approach is deeply rooted in functional and integrative medicine, aiming to empower you with lifestyle changes that enhance your well-being and promote longevity. Specializing in hormone balancing and gut health, MANYA offers personalized health coaching programs designed to address your unique needs. Whether you're navigating hormonal imbalances, such as low estrogen levels, or seeking to improve your magnesium intake for optimal physiological function, our expert guidance can help you make informed choices for a healthier lifestyle.
USA Health Beth M. Rouse Rehabilitation and Wellness Center
The USA Health Beth M. Rouse Rehabilitation and Wellness Center, located at 6904 Providence Park Drive in Mobile, Alabama, is a full-service health institution dedicated to helping individuals meet their wellness and fitness goals. The center offers a variety of personalized exercise programs for teens and adults, as well as wellness classes on healthy living. Instructors teach classes in yoga, aerobics, and water aerobics. The Wellness and Fitness Center has a membership fee, with classes included at no additional cost. Some of the services offered at the Beth M. Rouse Rehabilitation and Wellness Center include SilverSneakers® Cardio Circuit, SilverSneaker® Classic, chair yoga, yoga Nidra, water aerobics, and arthritis-friendly water exercise classes. The center also provides free parking and complimentary Wi-Fi for all patients and visitors.
Evolution Functional Fitness Center
Welcome to Evolution Functional Fitness Center, your premier destination for health and wellness in Ashford, Alabama! Conveniently located at 216 South Co Road 33, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through a variety of dynamic and functional training programs. Whether you're a seasoned athlete or just starting your fitness journey, we offer a welcoming and supportive environment for all levels. At Evolution Functional Fitness Center, we pride ourselves on providing a comprehensive approach to fitness. Our experienced trainers are passionate about helping you improve your strength, endurance, and overall health through personalized workout plans and group classes. From high-intensity interval training (HIIT) and strength conditioning to yoga and mobility sessions, we have something for everyone.
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