The Best Wellness workshops in Helena, Alabama
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Mindful Wellness
Mindful Wellness is a cozy institution located in Old Town Helena, Alabama, offering a variety of massage and neuromuscular therapy services to promote health awareness and overall wellbeing. Each session is performed by a dually licensed therapist, ensuring a professional and relaxing experience. The relaxation massage offered at Mindful Wellness is a gentle style that promotes general relaxation, relieves muscular tension, and improves circulation and range of movement. Swedish and Esalen massage techniques are used, along with hot towels, to provide the ultimate relaxation experience.
North pelham square
North Pelham Square is a vibrant institution located at Helena Road in Birmingham, Alabama, United States. This community hub offers a range of services and activities for residents of all ages, including educational programs, recreational facilities, and cultural events. With its welcoming atmosphere and convenient location, North Pelham Square is a popular destination for individuals and families looking to connect with their community and enrich their lives. Whether you're interested in joining a fitness class, attending a workshop, or simply socializing with neighbors, North Pelham Square has something for everyone. Come visit us and experience all that this dynamic institution has to offer.
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