TOP 10 Personalized yoga sessions in Opelika, Alabama

Transform Yoga & Wellness is a gym and health institution located at 705 Avenue D in Opelika, Alabama. Owner and Yoga Therapist Susie Weigel, with her extensive background in education and yoga therapy, offers yoga classes with a therapeutic focus aimed at improving overall well-being. Susie holds a Master of Science degree in Yoga Therapy and is passionate about helping individuals learn yoga tools to enhance functional movement, reduce pain, manage health conditions, and restore quality of life. Susie's experience as a public-school teacher and yoga practitioner led her to bring the transformative and healing power of yoga to underserved populations. She is trained in trauma-informed yoga and has worked with a variety of groups including seniors, athletes, individuals in addiction recovery, special needs youth, incarcerated women, and correctional staff.