TOP 30 Personalized yoga sessions in Alabama
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Transform Yoga & Wellness
Transform Yoga & Wellness is a gym and health institution located at 705 Avenue D in Opelika, Alabama. Owner and Yoga Therapist Susie Weigel, with her extensive background in education and yoga therapy, offers yoga classes with a therapeutic focus aimed at improving overall well-being. Susie holds a Master of Science degree in Yoga Therapy and is passionate about helping individuals learn yoga tools to enhance functional movement, reduce pain, manage health conditions, and restore quality of life. Susie's experience as a public-school teacher and yoga practitioner led her to bring the transformative and healing power of yoga to underserved populations. She is trained in trauma-informed yoga and has worked with a variety of groups including seniors, athletes, individuals in addiction recovery, special needs youth, incarcerated women, and correctional staff.
Orange Beach Yoga
Orange Beach Yoga is a serene and welcoming yoga studio located in the heart of Orange Beach, Alabama. Our studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors guide students through a series of poses and breathing exercises to help improve flexibility, strength, and overall well-being. Whether you are looking to de-stress, increase your fitness level, or simply find inner peace, Orange Beach Yoga is the perfect place to achieve your wellness goals. Join us at 4851 Wharf Parkway West and experience the transformative power of yoga in a supportive and nurturing environment.
Linda Dunn's Fitness & Yoga Therapy
Linda Dunn's Fitness & Yoga Therapy is a premier gym and health institution located at 2200 Rock Quarry Drive in Tuscaloosa, Alabama. Our facility offers a wide range of fitness classes and personalized yoga therapy sessions to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and welcoming environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Linda Dunn's Fitness & Yoga Therapy is the perfect place to start your fitness journey.
MANYA Whole Health & Yoga
Welcome to MANYA Whole Health & Yoga, your sanctuary for holistic wellness and rejuvenation, located at 109 Upham St, Mobile, AL 36607. At MANYA, we believe in nurturing the mind, body, and spirit through a harmonious blend of health coaching, therapeutic practices, and yoga. Our approach is deeply rooted in functional and integrative medicine, aiming to empower you with lifestyle changes that enhance your well-being and promote longevity. Specializing in hormone balancing and gut health, MANYA offers personalized health coaching programs designed to address your unique needs. Whether you're navigating hormonal imbalances, such as low estrogen levels, or seeking to improve your magnesium intake for optimal physiological function, our expert guidance can help you make informed choices for a healthier lifestyle.
The Healthy Hub
The Healthy Hub is a food institution located at 11285 State Highway 20 in Florence, Alabama. We are dedicated to promoting health and wellness through our nutritious and delicious menu options. Our focus is on providing fresh, locally sourced ingredients to create meals that nourish the body and soul. Whether you're looking for a quick and healthy grab-and-go option or a sit-down meal with friends, The Healthy Hub has something for everyone. Come visit us and experience the benefits of eating well!
Insight Therapeutic Services
Insight Therapeutic Services, located at 1 Perimeter Park South in Birmingham, Alabama, offers counseling for individuals, couples, and families. Our dedicated and licensed counselors provide tailored care to meet the specific needs of each client. In addition to traditional counseling services, we also offer unique therapy options such as equine therapy, art therapy, yoga classes, and parenting support classes. Our goal is to bring healing, help, hope, and growth to people of all ages. Our counselors specialize in areas such as family trauma, anxiety, mood disorders, and more. We offer individual, relationship, and family counseling, as well as therapy services and classes designed to enhance the counseling experience. Payment options include major insurance providers, private pay, and sliding scale payments.
Present Wellness Counseling
Present Wellness Counseling is a health institution located at 2 Riverchase Office Plaza in Hoover, Alabama, United States. The institution offers support for the mind, body, and spirit to help individuals live fully in the present moment. The licensed professional counselor at Present Wellness specializes in women's issues, trauma healing, body positivity, and addiction recovery. Services offered include traditional talk therapy, EMDR, parts work, yoga, meditation, and mindfulness practices. The therapist aims to create a safe space for clients to experience empathy and acceptance, fostering peace and growth. Sliding scale fees are available for those in need, and most BCBS and Cigna insurance plans are accepted. Additionally, ecotherapy services are offered to help individuals connect with nature for improved well-being. Eye Movement Desensitization and Reprocessing (EMDR) therapy is also available to help clients recover from trauma and distressing life experiences. Appointments can be scheduled for telehealth or in-person sessions.
Creed Gym Downtown
Creed Gym Downtown is a premier fitness facility located at 223 Hill Street in Wetumpka, Alabama. Our gym offers state-of-the-art equipment, personalized training programs, and a supportive community to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is here to guide and motivate you every step of the way. Join us at Creed Gym Downtown and take the first step towards a healthier, happier you.
Atmore Alternative Wellness
Welcome to Atmore Alternative Wellness, your serene oasis in the heart of Atmore, Alabama. Nestled at 1335 South Main Street, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. We specialize in holistic wellness and rejuvenation, offering a wide range of services designed to nourish your body, mind, and spirit. At Atmore Alternative Wellness, our experienced and compassionate team is committed to delivering personalized care tailored to your individual needs. Whether you're seeking a soothing massage, revitalizing facial, or a calming yoga session, our diverse selection of treatments ensures a transformative experience that promotes overall well-being.
MOXIE Lifestyle Fitness Studio
Welcome to MOXIE Lifestyle Fitness Studio, your premier destination for health and wellness in Orange Beach, Alabama. Conveniently located at 4776 Main Street, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. At MOXIE, we believe in cultivating a vibrant community where members can achieve their personal health goals in a supportive and motivating environment. Our diverse range of classes, including yoga, pilates, strength training, and high-intensity interval training, are led by certified instructors dedicated to helping you unlock your full potential. Whether you're looking to boost your energy, improve your strength, or find a moment of mindfulness, MOXIE Lifestyle Fitness Studio offers something for everyone.
Sunshine Holistic Wellness
Welcome to Sunshine Holistic Wellness, your sanctuary for mind, body, and spirit located in the heart of Fairhope, Alabama. Nestled at 22787 US-98 Suite E-2, our center offers a serene and inviting atmosphere designed to help you achieve optimal well-being. At Sunshine Holistic Wellness, we believe in the power of a holistic approach to health, combining traditional and alternative therapies tailored to meet your unique needs. Our skilled and compassionate practitioners offer a wide range of services including massage therapy, acupuncture, yoga classes, meditation sessions, and nutritional counseling. Whether you're seeking relief from stress, pain management, or a path to a healthier lifestyle, our personalized treatments aim to support your journey towards balance and harmony.
Blossoming Phoenix Designs
Welcome to Blossoming Phoenix Designs Nestled in the serene surroundings of Foley, Alabama, Blossoming Phoenix Designs is your sanctuary for holistic health and rejuvenation. Located at 8775 Shannon's Mill Rd, our center is dedicated to nurturing your well-being through a harmonious blend of natural therapies and personalized care.
Beach Therapy
Welcome to Beach Therapy, your ultimate oasis for relaxation and rejuvenation located at 2825 W Beach Blvd, Gulf Shores, AL. Nestled along the pristine shores of the Gulf Coast, our serene retreat offers a tranquil escape from the hustle and bustle of everyday life. Whether you're looking to unwind with a soothing massage, enjoy a peaceful yoga session, or simply soak up the sun on our beautiful beach, Beach Therapy provides the perfect setting for your getaway. Our dedicated team of wellness experts is committed to offering personalized experiences that cater to your unique needs. From rejuvenating spa treatments and holistic therapies to invigorating fitness classes and mindful meditation sessions, we have something for everyone seeking harmony and well-being.
Skill Builders OT Services, LLC
Welcome to Skill Builders OT Services, LLC, your trusted partner in empowering children through occupational therapy in Brewton, Alabama. Conveniently located at 1705 Old Castleberry Rd, we offer individualized, client-centered therapy designed to help children thrive in their daily environments—whether at home, school, or in the community. At Skill Builders OT Services, we believe in the power of play. Our experienced occupational therapists conduct one-on-one sessions that transform therapeutic activities into fun, engaging experiences. Each session is meticulously crafted to provide the "just right" challenge, ensuring your child is both engaged and successful as they work towards parent-driven goals. We also empower parents and caregivers by teaching effective strategies to support their child’s development beyond our sessions.
The Bar Method
Welcome to The Bar Method, your premier fitness destination located at 185 1st Street, Auburn, Alabama. Specializing in a unique approach to health and wellness, The Bar Method offers a transformative workout experience that blends the best of ballet, yoga, and Pilates. Our thoughtfully designed classes are tailored to sculpt, tone, and strengthen your body in a safe and effective way, suitable for all fitness levels. At The Bar Method, we are committed to fostering a supportive community where you can achieve your personal fitness goals. Our highly trained instructors provide personalized attention and guidance, ensuring you get the most out of every session. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming environment and expertly crafted workouts will inspire and motivate you.
Spiritual Enrichment Center
Welcome to the Spiritual Enrichment Center, a sanctuary of peace and personal growth nestled in the heart of Dothan, Alabama. Located at 942 South Oates Street, our center is dedicated to fostering spiritual development, community connection, and holistic well-being for individuals from all walks of life. At the Spiritual Enrichment Center, we offer a diverse array of programs and services designed to inspire and empower. From meditation sessions and yoga classes to enlightening workshops and community events, there is something for everyone seeking to deepen their spiritual journey and enhance their quality of life.
Little River Retreats
Welcome to Little River Retreats, your serene sanctuary for health and well-being nestled in the picturesque surroundings of Mentone, Alabama. Located at 512 County Road 626, our tranquil retreat offers a unique blend of natural beauty and holistic wellness designed to rejuvenate your mind, body, and spirit. At Little River Retreats, we believe in the power of nature to heal and inspire. Our facility is thoughtfully designed to provide you with a peaceful escape from the hustle and bustle of everyday life. Surrounded by the lush landscapes and gentle sounds of Little River, our retreat is the perfect place to unwind and reconnect with yourself.
Perfect You Health Club
Welcome to Perfect You Health Club, your premier destination for fitness and wellness in Slocomb, Alabama. Conveniently located at 771 Harris Highway, our state-of-the-art gym offers a comprehensive range of facilities and services designed to help you achieve your health and fitness goals. At Perfect You Health Club, we believe that your journey to a healthier lifestyle should be enjoyable and rewarding. Our facility is equipped with the latest fitness technology, including modern cardio machines, a wide variety of strength training equipment, and spacious areas for functional workouts. Whether you're a fitness enthusiast or just starting out, our diverse range of equipment ensures that you have everything you need to succeed.
Synergy Health & Fitness
Welcome to Synergy Health & Fitness, your premier destination for achieving optimal health and wellness in Dothan, Alabama. Conveniently located at 329 Westgate Parkway, our state-of-the-art facility is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your fitness journey. At Synergy Health & Fitness, we believe in the power of synergy—where the combined effect of our diverse services and dedicated staff exceeds the sum of their individual benefits. Our gym boasts a wide array of cutting-edge equipment, including cardio machines, strength training apparatus, and free weights, ensuring you have everything you need to reach your fitness goals.
Fitness Vine
Welcome to Fitness Vine, your premier destination for health and wellness in Roanoke, Alabama. Conveniently located at 924 Main Street, our state-of-the-art gym offers a welcoming and inclusive environment for fitness enthusiasts of all levels. At Fitness Vine, we are dedicated to helping you achieve your health goals with our wide range of equipment, expert trainers, and personalized fitness programs. Our facility is equipped with the latest in cardiovascular and strength-training machines, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, increase endurance, or just maintain a healthy lifestyle, our knowledgeable staff is here to support and motivate you every step of the way.
R-Fit Roanoke's Premier Fitness Club
Welcome to R-Fit Roanoke's Premier Fitness Club, your ultimate destination for health and wellness in Roanoke, Alabama. Conveniently located at 3823 U.S. 431, our state-of-the-art facility offers a comprehensive range of fitness services designed to meet the needs of every member, from beginners to seasoned athletes. As a leading gym and health club in the area, we pride ourselves on providing a welcoming and motivating environment where you can pursue your fitness goals with confidence. At R-Fit, we offer a diverse array of fitness equipment, including the latest cardio machines, strength training equipment, and free weights, all maintained to the highest standards. Our experienced and certified trainers are dedicated to helping you achieve your personal fitness objectives through personalized workout plans, group classes, and one-on-one coaching sessions.
Athletic Club
Welcome to Athletic Club, your premier destination for health and fitness in Roanoke, Alabama. Conveniently located at 3908 U.S. 431, our state-of-the-art facility is designed to cater to all your fitness needs, whether you are a seasoned athlete or just beginning your wellness journey. At Athletic Club, we pride ourselves on offering a welcoming and supportive environment for everyone. Our gym is equipped with the latest fitness technology and a wide range of high-quality equipment, ensuring you have everything you need for a comprehensive workout. From cardio machines and free weights to strength training stations, our facility is designed to help you achieve your fitness goals.
Evolution Functional Fitness Center
Welcome to Evolution Functional Fitness Center, your premier destination for health and wellness in Ashford, Alabama! Conveniently located at 216 South Co Road 33, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through a variety of dynamic and functional training programs. Whether you're a seasoned athlete or just starting your fitness journey, we offer a welcoming and supportive environment for all levels. At Evolution Functional Fitness Center, we pride ourselves on providing a comprehensive approach to fitness. Our experienced trainers are passionate about helping you improve your strength, endurance, and overall health through personalized workout plans and group classes. From high-intensity interval training (HIIT) and strength conditioning to yoga and mobility sessions, we have something for everyone.
Steadfast Pursuit Fitness
Welcome to Steadfast Pursuit Fitness, your premier destination for health and wellness in Dothan, Alabama. Conveniently located at 1983 South Brannon Stand Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through a supportive and motivating environment. At Steadfast Pursuit Fitness, we offer a wide range of cutting-edge equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized guidance and support, ensuring that you make the most of every workout session.
ROAR Fitness
Welcome to ROAR Fitness, your ultimate destination for achieving peak health and wellness in Auburn, Alabama. Conveniently located at 2408 East University Drive, ROAR Fitness is redefining the fitness experience with a dynamic blend of high-intensity interval training (HIIT), state-of-the-art heart rate tracking technology, and an inspiring, supportive community. At ROAR Fitness, we pride ourselves on offering a diverse range of classes and services to meet all your fitness needs. Dive into our exhilarating HIIT classes that seamlessly integrate cardio and strength training using innovative equipment like treadmills, assault bikes, and SkiErgs. Our scientifically-backed programming changes daily to keep your body challenged and engaged, ensuring optimal results.
Addus Healthcare
Welcome to Addus Healthcare, your premier destination for health and wellness located at 3236 West Main Street, Dothan, Alabama. At Addus Healthcare, we are dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of exercise equipment to suit all levels of fitness enthusiasts. Whether you are looking to build strength, improve cardiovascular health, or enhance flexibility, our facilities provide everything you need for a comprehensive workout experience.
Fit Culture
Welcome to Fit Culture, Dothan's premier destination for fitness and wellness, located conveniently at 2970 Ross Clark Circle, Dothan, Alabama. At Fit Culture, we are dedicated to fostering a community where health and fitness are not just goals, but a way of life. Our state-of-the-art facility offers a wide range of equipment and classes to cater to all fitness levels, from beginners to seasoned athletes. Whether you’re looking to build strength, improve flexibility, or enhance your overall well-being, our certified trainers are here to guide and motivate you every step of the way. We take pride in offering a welcoming and inclusive environment where everyone can feel comfortable and inspired. Our diverse selection of group classes, including yoga, pilates, spinning, and high-intensity interval training, ensures that there is something for everyone. Additionally, our personal training sessions are tailored to meet your individual needs and help you achieve your specific fitness goals.
Southeast Health Fitness
Welcome to Southeast Health Fitness, a premier medically-based wellness facility located on the main campus of Southeast Health in Dothan, Alabama. At 1144 Ross Clark Circle, our state-of-the-art gym is designed to support you in achieving your health and fitness goals with the guidance of our knowledgeable and experienced staff. Our facility offers a comprehensive range of exercise machines and equipment for a full-body workout, ensuring that all members have the tools they need to succeed. Membership is open to everyone and includes a complimentary fitness assessment, which features body composition analysis, a discussion of your goals, and an introduction to a personalized workout program.
BARS Workouts
Welcome to BARS Workouts, your premier destination for fitness and wellness in Headland, Alabama. Conveniently located at 201 West Industrial Drive, BARS Workouts is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes suitable for all fitness levels, whether you're a beginner or an experienced athlete. At BARS Workouts, we believe in the power of community and personalized attention. Our team of certified trainers is passionate about guiding you through every step of your fitness journey, providing expert advice and tailored workout plans to ensure you reach your full potential. From strength training and cardio sessions to specialized group classes like yoga and pilates, we have something for everyone.
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