Mindfulness techniques in Birmingham, Alabama

Woodhouse Spa in Birmingham, Alabama is a full-service luxury day spa located at 125 Summit Boulevard. Nestled in the upscale area of The Summit Mall, our spa offers a range of beauty salon, hair care, and spa services. Relax and rejuvenate with our signature treatments such as the HydraFacial Deluxe and Calming Retreat. Upon arrival, guests can enjoy a selection of warm teas or indulge in a Woodhouse Mimosa or glass of wine in our luxurious Quiet Room. Named Birmingham's "Best Spa of 2021" by About Town Magazine, we are dedicated to providing a truly exceptional spa experience. Treat your loved ones to the gift of relaxation with our spa and wellness gift cards, allowing them to customize their ideal spa day. Discover the Woodhouse way and experience a lasting sense of calm at Woodhouse Spa in Birmingham.

Zero Gravity Massage of Birmingham is a luxurious spa located at 324 Commons Drive in Birmingham, Alabama. Our expert therapists offer a range of massage treatments designed to help you relax, rejuvenate, and relieve stress. Step into our tranquil oasis and experience the sensation of weightlessness as you drift away into a state of pure bliss. Whether you're looking for a deep tissue massage to soothe sore muscles or a hot stone massage to melt away tension, our skilled professionals are here to cater to your every need. Escape the hustle and bustle of everyday life and treat yourself to a truly indulgent experience at Zero Gravity Massage of Birmingham.

Empowered Wellness Physical Therapy in Birmingham, located at 2080 County Road 33 in Pelham, Alabama, is a unique institution dedicated to empowering women to achieve optimal physical, emotional, and mental well-being. Specializing in pelvic floor physical therapy, wellness, holistic nutrition services, and education, our mission is to provide a safe and nurturing environment where women can access high-quality care to lead healthy and fulfilling lives. At Empowered Wellness, we offer personalized care tailored to each individual's needs and goals. Our comprehensive biomechanical assessments help us identify the root cause of issues and develop effective treatment plans to get you back to full speed and enjoying the activities you love.

Birmingham Anxiety & Trauma Therapy is a leading health institution located at 100 Centerview Drive in Vestavia Hills, Alabama, United States. Our dedicated team of experienced therapists specializes in providing comprehensive therapy services to individuals struggling with anxiety and trauma-related issues. We offer a safe and supportive environment where clients can explore their emotions, develop coping strategies, and work towards healing and recovery. Whether you are dealing with past traumas or ongoing anxiety, our skilled therapists are here to help you on your journey to mental and emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Thriveworks Counseling Birmingham, located at 400 Office Park Drive in Mountain Brook, Alabama, is a health institution that offers in-person and online therapy services. With the majority of costs covered by insurance, clients can work with skilled therapists and psychiatric professionals who provide personalized support for mental well-being and growth. Services include individual, couples, child/teen, and family therapy, as well as medication management. The team at Thriveworks utilizes evidence-based practices and compassionate care to empower clients in navigating life's challenges. Whether seeking therapy, counseling, or psychiatry services, clients can expect industry-leading expertise from licensed providers. With flexible payment options and convenient scheduling, Thriveworks is committed to helping individuals achieve their mental health goals. Visit Thriveworks Counseling Birmingham for a proactive step towards a more fulfilling life.

Mind Body & Heart Wellness Clinic, led by Dr. Misty Smith and a team of associated counselors, is a premier health institution located in Birmingham, Alabama. Our clinic focuses on holistic wellness, addressing the interconnectedness of the mind, body, and heart. We offer a range of services including counseling, therapy, and support for individuals seeking to improve their mental, physical, and emotional well-being. Our experienced and compassionate team is dedicated to helping our clients achieve balance and harmony in their lives. Visit us at 100 Century Park South to begin your journey towards a healthier and happier you.

Cultivating Minds Counseling is a premier mental health institution located at 1025 23rd Street South in Birmingham, Alabama. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to help individuals cultivate a healthy and balanced mind. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start prioritizing your mental well-being.

Professional Counseling at Birmingham Tree House is a leading mental health institution located at 1309 19th Street South in Birmingham, Alabama. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to help you navigate your journey towards healing and growth. At Birmingham Tree House, we prioritize the well-being and empowerment of our clients, and strive to create a safe and welcoming environment for all who walk through our doors. Contact us today to schedule an appointment and take the first step towards a brighter and healthier future.

Playful Pathways in Birmingham, AL is a health institution dedicated to promoting wellness and healing through a variety of playful activities and therapies. Located at 100 Hall Avenue in Birmingham, Alabama, this facility offers a unique approach to health and well-being, focusing on the importance of play and creativity in the healing process. Whether you are looking to improve your physical health, mental well-being, or emotional balance, Playful Pathways offers a range of programs and services to help you on your journey to a healthier, happier you. Visit us today and discover the power of play in promoting overall wellness.

ViaSano Counseling is a premier health institution located at 100 Shadow Wood Park in Birmingham, Alabama. Our dedicated team of professionals at Suite 201 is committed to providing top-notch counseling services to help individuals achieve mental wellness and emotional balance. We offer a safe and supportive environment where clients can address their concerns and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Waterstone Counseling is a reputable mental health institution located in Birmingham, Alabama. Situated at 4518 Valleydale Road, this counseling center provides professional and compassionate services to individuals seeking support for their mental well-being. With a team of experienced counselors and therapists, Waterstone Counseling offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the dedicated staff at Waterstone Counseling is here to help you navigate through life's challenges. If you are in need of mental health support in the Birmingham area, look no further than Waterstone Counseling.

The Birmingham Psychology Group is a leading health institution located at 400 Vestavia Parkway in Vestavia Hills, Alabama, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality psychological services to individuals, couples, and families in the Birmingham area. We offer a wide range of therapy services, including individual counseling, group therapy, and psychological assessments. Our goal is to help our clients achieve emotional well-being and personal growth through evidence-based practices and compassionate care. Visit us today to start your journey towards a healthier mind and a happier life.

BrainCore of Birmingham is a leading health institution located at 3430 Independence Drive in Birmingham, Alabama. Our team of dedicated professionals specializes in neurofeedback therapy to help individuals improve brain function and overall well-being. With state-of-the-art technology and personalized treatment plans, we are committed to helping our patients achieve optimal brain health. Contact us today to schedule a consultation and start your journey towards a healthier mind and body.

Embody Birmingham: Manual and Movement Therapy is a health institution located at 3918 Montclair Road in Birmingham, Alabama. Our team of skilled therapists specialize in providing manual therapy and movement therapy services to help clients improve their physical well-being and quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall health and wellness, our experienced therapists are dedicated to providing personalized care to meet your unique needs. Visit us at Embody Birmingham to experience the transformative benefits of our therapeutic services.

TMS Birmingham is a leading health institution located at 3014 Firefighter Lane in Birmingham, Alabama, United States. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, our dedicated team of professionals is committed to providing cutting-edge treatment for a variety of mental health conditions. With a focus on personalized care and innovative technology, TMS Birmingham is dedicated to helping patients achieve improved mental well-being and overall quality of life.

Lifestyle Management of Birmingham Inc is a health institution located at 10 Old Montgomery Highway in Birmingham, Alabama. Our dedicated team of professionals is committed to helping individuals achieve and maintain a healthy lifestyle through personalized management plans. Whether you are looking to improve your overall health, manage a chronic condition, or simply want to live a more balanced life, our experienced staff is here to support you every step of the way. Visit us today to start your journey towards a healthier, happier you.

Angel Jernigan, LPC is a health institution located at 400 Vestavia Parkway in Birmingham, Alabama, United States. As a licensed professional counselor, Angel Jernigan provides compassionate and personalized mental health services to individuals seeking support and guidance. With a focus on promoting mental wellness and emotional healing, Angel Jernigan, LPC offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Angel Jernigan is dedicated to helping you navigate life's challenges and achieve personal growth.

Persimmon Therapy is a premier health institution located at 600 Vestavia Parkway in Birmingham, Alabama, United States. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals overcome their mental health challenges. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At Persimmon Therapy, we strive to create a warm and welcoming environment where clients can feel comfortable and supported on their journey towards healing and personal growth. Contact us today to learn more about how we can help you achieve emotional well-being and resilience.

Wellness Pharmacy is a health-focused institution located at 3401 Independence Drive in Birmingham, Alabama, United States. As a pharmacy and store, Wellness Pharmacy offers a wide range of health and wellness products to help customers maintain and improve their well-being. From prescription medications to over-the-counter remedies, vitamins, and supplements, Wellness Pharmacy is dedicated to providing top-quality products and personalized service to meet the unique needs of each individual. Visit us today to experience the difference that Wellness Pharmacy can make in your health journey.

TeaSpoon is a popular cafe located at 325 Summit Boulevard in Birmingham, Alabama, offering the best of boba tea and handcrafted drinks for any occasion. Originally from Los Altos, CA, TeaSpoon has served over 7 million unique and delightful beverages, expanding its popularity from the West Coast to the Midwest and East Coast. At TeaSpoon, every drink is handcrafted with love, ensuring an unforgettable experience for all customers. The cafe believes in the power of a cup of tea to bring joy and happiness, making it the perfect place to unwind after a challenging day or simply enjoy a refreshing beverage.

Located at 3705 4th Avenue South in Birmingham, Alabama, Hairfolk is a prestigious hair care institution founded by renowned hairstylist Eric Goss in 2017. Known as one of the most esteemed salons in Birmingham and the Southeast, Hairfolk prides itself on cultivating a luxurious and sophisticated environment without any pretension. At Hairfolk, a team of creative and like-minded professionals come together to focus on modern hair design. With a passion for people and a dedication to crafting beautiful hair, Hairfolk strives to exceed the expectations of all clients. This commitment to excellence has solidified Hairfolk's reputation as one of the leading salons in Birmingham.

Mood Ring is a trendy hair care institution located at 701 Oak Grove Road in Birmingham, Alabama. Our team of skilled stylists are dedicated to helping you achieve the perfect look to match your mood. Whether you're looking for a bold new color, a fresh cut, or a sleek style, we've got you covered. Sit back, relax, and let us transform your hair into a work of art. Book your appointment today and experience the magic of Mood Ring.

Healing Waters Wellness Center & Spa is a luxurious oasis located in the heart of Birmingham, Alabama. Our institution offers a wide range of services including beauty salon treatments, hair care services, and holistic health therapies. Our experienced and skilled staff are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking for a new hairstyle, a soothing massage, or a refreshing facial, Healing Waters Wellness Center & Spa is the perfect destination for all your wellness needs. Visit us at 720 23rd Street South and pamper yourself with our top-notch services.

Mila's Spa is a luxurious health and wellness retreat located in Birmingham, Alabama. Our spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From massages and facials to body scrubs and wraps, our experienced therapists are dedicated to providing you with the ultimate spa experience. Step into our tranquil oasis and let us take care of your mind, body, and spirit. Visit us at 1933 Richard Arrington Junior Boulevard South and treat yourself to a day of blissful indulgence at Mila's Spa.

Flawliss Skin and Wellness is a luxurious spa located at 7841 1st Avenue North in Birmingham, Alabama. Our goal is to provide top-quality skincare and wellness services to help our clients achieve flawless, radiant skin and overall well-being. Our experienced staff offers a range of treatments including facials, massages, body scrubs, and more, all tailored to meet the individual needs of each client. Visit us today to experience the ultimate relaxation and rejuvenation in a serene and inviting atmosphere.

A Living Touch is a holistic wellness center located at 605 37th Street South in Birmingham, Alabama. Our mission is to provide a nurturing and supportive environment for individuals seeking to improve their physical, mental, and emotional well-being. Our experienced practitioners offer a wide range of services, including massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you are looking to relax and rejuvenate or address specific health concerns, A Living Touch is here to help you on your journey to optimal health and wellness.

Options Massage Studio is a premier massage therapy center located at 2170 Clearbrook Road in Birmingham, Alabama. Our experienced and skilled massage therapists offer a variety of therapeutic massage services tailored to meet each client's individual needs. Whether you're looking to relax and unwind or relieve tension and pain, our team is dedicated to providing you with the highest quality care. Come visit Options Massage Studio and experience the benefits of professional massage therapy in a tranquil and welcoming environment.

Santa Fe Massage And Wellness is a health and spa institution located at 5511 U.S. 280, Birmingham, Alabama, United States. Our experienced massage therapists will customize your massage to meet your personal goals, whether you're looking to relax tense muscles, relieve pain, or improve circulation. We offer a variety of massage techniques, including hot stone massages, lymphatic drainage massages, and reflexology. In addition to massages, we also offer specialty services such as seaweed body wraps, salt scrubs, and body contouring treatments. Our facials are customized to cleanse, balance, and rejuvenate the skin, using a variety of treatments such as microdermabrasion, skin peels, and collagen stimulating masks.

Eye Candle Experience is a luxurious spa located in the heart of Birmingham, Alabama. Our tranquil atmosphere and skilled therapists provide a unique and rejuvenating experience for our clients. Treat yourself to a variety of relaxing treatments, including massages, facials, and body treatments, all designed to leave you feeling refreshed and renewed. At Eye Candle Experience, we believe in the power of self-care and strive to create a peaceful escape from the stresses of everyday life. Visit us at 3010 6th Avenue South and indulge in a truly unforgettable spa experience.

Gentle Childbirth Services is a leading health institution located at 1919 Oxmoor Road in Birmingham, Alabama. Our dedicated team of professionals is committed to providing personalized and compassionate care to expectant mothers throughout their pregnancy, labor, and delivery. We offer a range of services including prenatal care, childbirth education, labor support, and postpartum care to ensure a safe and comfortable birthing experience for both mother and baby. At Gentle Childbirth Services, we prioritize the well-being of our patients and strive to create a warm and welcoming environment for families to welcome their newest addition.