Mindfulness exercises in Alabama

Located at 10 Hightower Place in Florence, Alabama, the Spa at the Shoals is a hidden gem on the Tennessee River. Our intimate setting and attentive staff are dedicated to providing you with a truly unforgettable spa experience tailored to your individual needs and desires. From indulging in our thermal waters to relaxing in our luxurious couples room, we offer a range of spa services to pamper and rejuvenate you. To access our facilities, simply book a 50-minute massage or facial appointment. Please note that spa access is not available for hair, nail, and express services at this time.

Helping Hands of North Alabama is a health and spa institution located at 426 West College Street in Florence, Alabama. Our mission is to provide a range of therapeutic services and wellness programs to promote physical and mental well-being. Our team of experienced professionals offers services such as massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you are looking to relax and rejuvenate or address specific health concerns, Helping Hands of North Alabama is here to support you on your journey to better health. Visit us today to experience the healing power of our caring and dedicated staff.

Rockstar Medical Wellness is a premier health and spa institution located in Tuscaloosa, Alabama. Our state-of-the-art facility at 100 Towncenter Boulevard offers a wide range of services aimed at promoting overall well-being and rejuvenation. From medical treatments to luxurious spa services, our expert staff is dedicated to providing personalized care to help you look and feel your best. Whether you're seeking a relaxing massage, a rejuvenating facial, or a specialized medical treatment, Rockstar Medical Wellness is your one-stop destination for all things health and wellness. Visit us today and experience the Rockstar difference.

Elements Health & Wellness Spa is a luxurious haven located in the heart of Cullman, Alabama. Our spa offers a wide range of health and wellness services to help you relax, rejuvenate, and heal. From massages and facials to acupuncture and yoga classes, our expert practitioners are dedicated to helping you achieve optimal health and well-being. Visit us at 111 A 1st Street Northeast to experience the ultimate in relaxation and self-care.

Massage Envy is a premier beauty salon, health, and spa located at 5519 Grove Boulevard in Hoover, Alabama. Our expert therapists provide a wide range of massage therapies and spa treatments to help you relax, rejuvenate, and restore your mind and body. Whether you are looking for a deep tissue massage to relieve tension, a facial treatment to improve your skin's health, or a hot stone massage to melt away stress, our skilled professionals are here to cater to your needs. Visit Massage Envy today and experience the ultimate in relaxation and wellness.

Massage with Beverly is a relaxing oasis located in Cullman, Alabama. Situated at 315 2nd Avenue Southeast, this institution offers a wide range of massage services to help you unwind and rejuvenate. Whether you're in need of a deep tissue massage to alleviate tension or a soothing Swedish massage to promote relaxation, Beverly's skilled hands will leave you feeling refreshed and restored. With a tranquil atmosphere and personalized care, Massage with Beverly is the perfect place to escape the stresses of daily life and treat yourself to a moment of bliss.

Growing Younger Clinic is a premier beauty salon, hair care, health, and spa institution located at 8103 Highway 72 West in Madison, Alabama, United States. Our clinic offers a wide range of services aimed at helping you look and feel your best, from rejuvenating facials and relaxing massages to cutting-edge hair treatments and wellness therapies. Our team of expert professionals is dedicated to helping you achieve a more youthful and vibrant appearance, inside and out. Visit Growing Younger Clinic and let us help you turn back the hands of time.

Riverbend Center For Mental is a renowned mental health institution located at 205 Jackson Avenue South in Russellville, Alabama. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on personalized care and evidence-based treatments, we strive to support our patients in achieving their optimal mental well-being. At Riverbend Center For Mental, we offer a wide range of services including therapy, counseling, medication management, and support groups. Our goal is to create a safe and welcoming environment where individuals can feel empowered to take control of their mental health. Visit us today and take the first step towards a healthier mind and a brighter future.

enrG Wellness is a comprehensive wellness institution located at 620 North McKenzie Street in Foley, Alabama. Offering a wide range of services including a fully equipped gym, healthy food options, health consultations, spa treatments, and a wellness store, enrG Wellness is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to improve your physical fitness, nourish your body with wholesome foods, relax and rejuvenate with spa treatments, or find the perfect wellness products, enrG Wellness has everything you need to live a healthier lifestyle. Visit us today and start your journey towards a happier, healthier you.

A Living Touch is a holistic wellness center located at 605 37th Street South in Birmingham, Alabama. Our mission is to provide a nurturing and supportive environment for individuals seeking to improve their physical, mental, and emotional well-being. Our experienced practitioners offer a wide range of services, including massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you are looking to relax and rejuvenate or address specific health concerns, A Living Touch is here to help you on your journey to optimal health and wellness.

Eastern Shore Chiropractic & Sports Clinic is a leading healthcare institution located in Fairhope, Alabama, United States. Specializing in chiropractic care and sports medicine, our team of experienced professionals is dedicated to providing personalized treatment plans to help patients achieve optimal health and wellness. Conveniently located at 22806 U.S. 98, our clinic offers a range of services including spinal adjustments, physical therapy, and rehabilitation exercises to address a variety of musculoskeletal issues. Whether you are recovering from a sports injury or seeking relief from chronic pain, Eastern Shore Chiropractic & Sports Clinic is committed to helping you feel your best. Contact us today to schedule an appointment and start your journey towards improved health and mobility.

The Recovery Room is a health and spa institution located at 281 McGregor Avenue in Mobile, Alabama. Our facility offers a range of services designed to help individuals recover and rejuvenate their bodies and minds. Whether you are seeking post-workout recovery, stress relief, or simply a pampering session, our experienced staff is dedicated to providing you with the highest level of care and attention. Come visit us at the Recovery Room and experience the benefits of relaxation and revitalization in a peaceful and welcoming environment.

Peaceful Solutions is a health institution located at 5510 Wares Ferry Road in Montgomery, Alabama. Our dedicated team of professionals offers a variety of holistic and therapeutic services aimed at promoting physical, mental, and emotional well-being. From counseling and therapy sessions to meditation and relaxation techniques, we provide peaceful solutions for individuals seeking healing and personal growth. Visit us today and embark on a journey towards a healthier and more balanced life.

Eastern Shore Rolfing is a renowned wellness center located at 151 Fly Creek Avenue in Fairhope, Alabama, United States. Specializing in the practice of Rolfing, a form of bodywork that focuses on improving posture and alignment through manipulation of the body's connective tissues, Eastern Shore Rolfing offers a unique and effective approach to holistic healing. Their team of skilled and experienced practitioners are dedicated to helping clients achieve balance, flexibility, and overall well-being. Whether you are seeking relief from chronic pain, looking to improve athletic performance, or simply wanting to enhance your physical and mental health, Eastern Shore Rolfing is committed to providing personalized care and exceptional results. Visit their tranquil and welcoming facility today to experience the transformative benefits of Rolfing firsthand.

A Better Way is a health institution located at 7857 Alabama 59 in Foley, Alabama, United States. Our facility is dedicated to providing high-quality healthcare services to our community. Our team of experienced healthcare professionals is committed to helping individuals achieve better health and wellness through personalized care and treatment plans. Visit us today to experience a better way to healthcare.

Mason's Place is a cozy and welcoming institution located at 5946 Watermelon Road in Northport, Alabama. Our establishment offers a variety of services and programs aimed at promoting wellness and community engagement. Whether you're looking for a place to socialize, participate in fitness classes, or attend educational workshops, Mason's Place has something for everyone. Our friendly staff is dedicated to creating a supportive and inclusive environment for all visitors. Come visit us today and discover all that Mason's Place has to offer!

The Michael Figures Community Center is a vibrant hub of activity located at 658 Donald Street in Mobile, Alabama. This center provides a wide range of programs and services to residents of all ages, including fitness classes, educational workshops, cultural events, and social gatherings. With a focus on promoting community engagement and well-being, the Michael Figures Community Center is a welcoming space for individuals and families to come together, learn, and grow. Come visit us today and see all that our center has to offer!

Smarty Pants Academy, LLC is a premier educational institution located at 1868 Sparkman Drive Northwest in Huntsville, Alabama. Our academy is dedicated to providing a stimulating and nurturing learning environment for children of all ages. With a focus on academic excellence and character development, we strive to empower our students to reach their full potential. Our experienced and dedicated staff are committed to fostering a love for learning and helping each child succeed. Come join us at Smarty Pants Academy, where bright minds are nurtured and futures are shaped.

Everyday Sunshine is a community-based institution located at 900 Hall Avenue in Bessemer, Alabama, United States. We are dedicated to providing a safe and nurturing environment for individuals of all ages to learn, grow, and thrive. Our programs focus on promoting mental, emotional, and physical well-being through a variety of educational and recreational activities. Come join us at Everyday Sunshine and let us help you shine bright every day!

Amazing Kids Academy is a premier educational institution located at 1125 East South Boulevard in Montgomery, Alabama. We are committed to providing a nurturing and stimulating environment for children to learn, grow, and thrive. Our experienced and dedicated staff are dedicated to helping each child reach their full potential through a comprehensive curriculum that focuses on academic excellence, social development, and creative expression. At Amazing Kids Academy, we believe in fostering a love for learning and creating a strong foundation for future success. Join us in shaping the minds of tomorrow at Amazing Kids Academy.

Valley Psychiatric Associates is a leading psychiatric institution located at 2103 Florence Boulevard in Florence, Alabama. Our team of experienced doctors and health professionals are dedicated to providing top-quality mental health care to individuals in the community. With a focus on compassionate and personalized treatment, we offer a range of services including therapy, medication management, and counseling. At Valley Psychiatric Associates, we strive to create a supportive and welcoming environment for all of our patients.

North River Counseling Center is a leading health institution located at 661 Helen Keller Boulevard in Tuscaloosa, Alabama, United States. We provide comprehensive counseling services to individuals, couples, and families in need of support and guidance. Our team of licensed therapists and counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, we are here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Decatur Youth Enrichment is a community-based organization located at 606 Vine Street Northwest in Decatur, Alabama. Our mission is to provide a safe and enriching environment for young people to learn, grow, and thrive. We offer a variety of programs and activities designed to promote academic success, personal development, and healthy lifestyles. Our dedicated staff and volunteers are committed to empowering youth to reach their full potential and become productive members of society. Join us at Decatur Youth Enrichment and help shape the future leaders of tomorrow.

Foundations Counseling Center, Inc. is a trusted mental health institution located at 202 Sanders Street in Athens, Alabama, United States. With a team of experienced and compassionate counselors, therapists, and psychologists, we provide a wide range of mental health services to individuals, couples, and families. Our goal is to help clients build a strong foundation for their mental well-being and navigate through life's challenges with resilience and support. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to provide personalized and effective therapy to help you heal and grow. Visit Foundations Counseling Center, Inc. today to take the first step towards a healthier and happier life.

Healthy Solutions Counseling & Consulting is a leading health institution located at 1424 7th Avenue Southeast in Decatur, Alabama. Our dedicated team of professionals provides expert counseling and consulting services to help individuals achieve their health and wellness goals. Whether you are looking to improve your mental health, manage stress, or make positive lifestyle changes, our experienced staff is here to support you every step of the way. At Healthy Solutions, we believe in a holistic approach to health and wellness, focusing on the mind, body, and spirit. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Growing In Grace is a non-profit institution located at 115 1st Avenue South in Birmingham, Alabama. Our mission is to provide a nurturing and supportive environment for individuals to grow and thrive in all aspects of their lives. We offer a variety of programs and services aimed at promoting personal growth, wellness, and community engagement. Our dedicated team of professionals is committed to helping individuals reach their full potential and lead fulfilling lives. Join us at Growing In Grace and embark on a journey of growth and transformation.

Turning Point Foundation is a health institution located at 1881 County Road 627 in Thorsby, Alabama, United States. Our foundation is dedicated to providing support and resources for individuals facing mental health challenges. Through a variety of programs and services, we aim to empower individuals to overcome obstacles and achieve mental wellness. Our team of dedicated professionals is committed to making a positive impact on the lives of those we serve. Join us at Turning Point Foundation and take the first step towards a healthier, happier future.

Visiting Angels is a health institution located at 207 4th Street Southeast in Cullman, Alabama, United States. We specialize in providing customized care for your loved ones, allowing them to continue living at home with compassion and support. Our skilled senior home care providers prioritize the safety, security, and well-being of each client in our care. We offer non-medical home care services that focus on restoring hope and healing the emotional, spiritual, and physical well-being of individuals. Our services cover Cullman, Etowah, Walker, Marshall, and Blount Counties in Alabama.

Ephesus Academy is a highly respected primary school located in Birmingham, Alabama. Our institution is dedicated to providing a rigorous academic curriculum in a nurturing and supportive environment. With a focus on individualized learning and character development, Ephesus Academy strives to prepare students for success in their academic and personal lives. Our experienced faculty and staff are committed to helping each student reach their full potential. Come visit us at 829 McMillon Avenue and see why Ephesus Academy is the perfect choice for your child's education.

Ms. Pat's Child Care & Development Center, Inc. is a renowned school located at 236 Capshaw Road in Madison, Alabama, United States. Our institution is dedicated to providing a safe and nurturing environment for children to learn and grow. With a focus on early childhood education and development, we offer a comprehensive curriculum designed to stimulate young minds and encourage social, emotional, and cognitive growth. Our experienced and caring staff are committed to providing the highest quality care for each child, ensuring they reach their full potential. At Ms. Pat's Child Care & Development Center, Inc., we strive to create a positive and enriching educational experience for every child in our care.