TOP 30 Best Mindful self care in Birmingham, Alabama

Empowered Wellness Physical Therapy in Birmingham, located at 2080 County Road 33 in Pelham, Alabama, is a unique institution dedicated to empowering women to achieve optimal physical, emotional, and mental well-being. Specializing in pelvic floor physical therapy, wellness, holistic nutrition services, and education, our mission is to provide a safe and nurturing environment where women can access high-quality care to lead healthy and fulfilling lives. At Empowered Wellness, we offer personalized care tailored to each individual's needs and goals. Our comprehensive biomechanical assessments help us identify the root cause of issues and develop effective treatment plans to get you back to full speed and enjoying the activities you love.

Woodhouse Spa in Birmingham, Alabama is a full-service luxury day spa located at 125 Summit Boulevard. Nestled in the upscale area of The Summit Mall, our spa offers a range of beauty salon, hair care, and spa services. Relax and rejuvenate with our signature treatments such as the HydraFacial Deluxe and Calming Retreat. Upon arrival, guests can enjoy a selection of warm teas or indulge in a Woodhouse Mimosa or glass of wine in our luxurious Quiet Room. Named Birmingham's "Best Spa of 2021" by About Town Magazine, we are dedicated to providing a truly exceptional spa experience. Treat your loved ones to the gift of relaxation with our spa and wellness gift cards, allowing them to customize their ideal spa day. Discover the Woodhouse way and experience a lasting sense of calm at Woodhouse Spa in Birmingham.

Thriveworks Counseling Birmingham, located at 400 Office Park Drive in Mountain Brook, Alabama, is a health institution that offers in-person and online therapy services. With the majority of costs covered by insurance, clients can work with skilled therapists and psychiatric professionals who provide personalized support for mental well-being and growth. Services include individual, couples, child/teen, and family therapy, as well as medication management. The team at Thriveworks utilizes evidence-based practices and compassionate care to empower clients in navigating life's challenges. Whether seeking therapy, counseling, or psychiatry services, clients can expect industry-leading expertise from licensed providers. With flexible payment options and convenient scheduling, Thriveworks is committed to helping individuals achieve their mental health goals. Visit Thriveworks Counseling Birmingham for a proactive step towards a more fulfilling life.

Birmingham Integrative Health, located at 159 Main Street in Trussville, Alabama, is a unique health institution founded by Dr. Melanie Miller, MD. Dr. Miller's philosophy of integrative health goes beyond traditional medicine, focusing on physical and mental well-being, energy, vitality, and community support. At Birmingham Integrative Health, patients are active partners in their health journey, working with Dr. Miller to address root causes of health issues and make positive lifestyle changes. Dr. Miller combines evidence-based medicine with natural and less invasive options to achieve increased success and improved health outcomes.

Mind Body & Heart Wellness Clinic, led by Dr. Misty Smith and a team of associated counselors, is a premier health institution located in Birmingham, Alabama. Our clinic focuses on holistic wellness, addressing the interconnectedness of the mind, body, and heart. We offer a range of services including counseling, therapy, and support for individuals seeking to improve their mental, physical, and emotional well-being. Our experienced and compassionate team is dedicated to helping our clients achieve balance and harmony in their lives. Visit us at 100 Century Park South to begin your journey towards a healthier and happier you.

Playful Pathways in Birmingham, AL is a health institution dedicated to promoting wellness and healing through a variety of playful activities and therapies. Located at 100 Hall Avenue in Birmingham, Alabama, this facility offers a unique approach to health and well-being, focusing on the importance of play and creativity in the healing process. Whether you are looking to improve your physical health, mental well-being, or emotional balance, Playful Pathways offers a range of programs and services to help you on your journey to a healthier, happier you. Visit us today and discover the power of play in promoting overall wellness.

Lifestyle Management of Birmingham Inc is a health institution located at 10 Old Montgomery Highway in Birmingham, Alabama. Our dedicated team of professionals is committed to helping individuals achieve and maintain a healthy lifestyle through personalized management plans. Whether you are looking to improve your overall health, manage a chronic condition, or simply want to live a more balanced life, our experienced staff is here to support you every step of the way. Visit us today to start your journey towards a healthier, happier you.

The Birmingham Psychology Group is a leading health institution located at 400 Vestavia Parkway in Vestavia Hills, Alabama, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality psychological services to individuals, couples, and families in the Birmingham area. We offer a wide range of therapy services, including individual counseling, group therapy, and psychological assessments. Our goal is to help our clients achieve emotional well-being and personal growth through evidence-based practices and compassionate care. Visit us today to start your journey towards a healthier mind and a happier life.

I CARE Wellness Services, LLC is a health institution located at 5413 Court H, Birmingham, Alabama, United States. We offer a wide range of wellness services to help individuals achieve their health goals and improve their overall well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to manage a chronic condition, lose weight, or simply improve your overall health, we are here to help. Visit us today and start your journey to a healthier, happier you.

Professional Counseling at Birmingham Tree House is a leading mental health institution located at 1309 19th Street South in Birmingham, Alabama. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to help you navigate your journey towards healing and growth. At Birmingham Tree House, we prioritize the well-being and empowerment of our clients, and strive to create a safe and welcoming environment for all who walk through our doors. Contact us today to schedule an appointment and take the first step towards a brighter and healthier future.

Connecting To Health at the University of Alabama Birmingham is a leading institution dedicated to promoting health and wellness in the community. Located at 33 Salem Road in Montevallo, Alabama, our team of experts offers a wide range of services and programs aimed at improving the overall well-being of individuals. From fitness classes to nutrition counseling, we strive to connect individuals to the resources they need to live healthier, happier lives. Join us in our mission to create a healthier community for all.

Rest & Digest Wellness is a health institution located at 4524 Southlake Parkway in Birmingham, Alabama, United States. Our services are designed to help you achieve the Rest and Digest response of the parasympathetic nervous system, promoting relaxation and overall well-being. We offer a range of treatments such as LED Light Therapy, Massage Therapy, and Infrared Sauna treatments to help you unwind, detox, and improve your physical, emotional, and mental health. Our goal is to guide you away from the stress of everyday life and towards a state of calm and balance. Join us on the journey towards holistic well-being, one step at a time. Visit us Tuesday to Friday from 9:30AM to 7:00PM and on Saturdays from 9:30AM to 6:00PM.

TherapySouth Riverchase is a leading health institution located at 2279 Valleydale Road in Birmingham, Alabama, United States. Our dedicated team of experts specializes in providing top-notch therapy services to help our patients achieve optimal health and wellness. With a focus on personalized care and cutting-edge techniques, TherapySouth Riverchase is committed to helping individuals of all ages and backgrounds improve their physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall fitness, our skilled therapists are here to support you on your journey to a healthier, happier life. Visit TherapySouth Riverchase today and experience the difference our exceptional care can make in your life.

TherapySouth Crestline/Mountain Brook is a leading health institution located at 205 Country Club Park in Birmingham, Alabama, United States. Our dedicated team of healthcare professionals is committed to providing personalized therapy and rehabilitation services to help our patients achieve their optimal level of wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, TherapySouth Crestline/Mountain Brook is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to improved well-being.

TherapySouth Lakeview is a premier health institution located at 720 32nd Street South in Birmingham, Alabama, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover and improve their overall well-being. With a focus on individualized care and a holistic approach to healing, TherapySouth Lakeview is committed to helping patients achieve their health and wellness goals. Visit us today and experience the difference that our experienced team can make in your journey to recovery.

A Living Touch is a holistic wellness center located at 605 37th Street South in Birmingham, Alabama. Our mission is to provide a nurturing and supportive environment for individuals seeking to improve their physical, mental, and emotional well-being. Our experienced practitioners offer a wide range of services, including massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you are looking to relax and rejuvenate or address specific health concerns, A Living Touch is here to help you on your journey to optimal health and wellness.

TherapySouth Liberty Park is a premier health institution located at 3800 River Run Drive in Birmingham, Alabama, United States. Our dedicated team of professionals offers top-notch therapy services to help patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, TherapySouth Liberty Park is here to provide personalized treatment plans tailored to your individual needs. With a commitment to excellence and a focus on patient-centered care, we strive to help you reach your goals and improve your quality of life. Visit us today and experience the difference at TherapySouth Liberty Park.

The Joint Chiropractic is a health institution located at 270 Doug Baker Boulevard in Birmingham, Alabama, United States. Our hospital specializes in chiropractic care, offering expert services to help patients improve their overall health and well-being. Our team of skilled chiropractors provides personalized treatment plans to address a wide range of musculoskeletal issues, from back pain to neck discomfort. Visit us today to experience the benefits of chiropractic care and start your journey towards a healthier, pain-free life.

Weigh to Wellness is a health-focused institution located at 4704 Cahaba River Road in Birmingham, Alabama. This unique establishment is a combination of a food store and health center, offering a wide range of products and services to help individuals achieve their wellness goals. From healthy food options to personalized nutrition plans and fitness programs, Weigh to Wellness is dedicated to helping customers lead a healthier lifestyle. Visit us today to start your journey to a happier, healthier you.

Erin Showalter, DO is a reputable doctor located at 3686 Grandview Parkway in Birmingham, Alabama, United States. Dr. Showalter specializes in providing high-quality healthcare services to her patients, with a focus on holistic and patient-centered care. With a commitment to promoting overall wellness and addressing individual health needs, Dr. Showalter offers a range of medical services and treatments to help her patients achieve optimal health. Whether you are in need of a routine check-up or have a specific health concern, Dr. Showalter and her team are dedicated to providing compassionate and personalized care to help you feel your best.

Evolve Massage & Alternative Healing is a family-owned Holistic Wellness Studio located at 2831 Linden Avenue in Homewood, Alabama. Specializing in the best massage in Birmingham, we are highly recommended by chiropractors, physical therapists, and other professionals for addressing chronic or acute pain issues. Our Licensed Massage Therapists provide personalized care and offer suggestions for stretching and lifestyle changes to enhance your progress between sessions. In addition to massage therapy, we offer a variety of Alternative Healing modalities such as Japanese Reiki to address mental, emotional, and physical concerns. Visit our Boutique for a unique selection of crystals, handmade candles, incense, clothing, books, sterling silver jewelry, and more.

Revive Vitality is a leading healthcare institution located at 3425 Colonnade Parkway in Birmingham, Alabama. As a comprehensive health facility, we specialize in providing top-notch medical services to help our patients achieve optimal vitality and well-being. Our team of experienced doctors and healthcare professionals are dedicated to providing personalized care and innovative treatments to address a wide range of health concerns. Whether you are in need of routine medical care, specialized treatments, or hospital services, Revive Vitality is committed to restoring and enhancing your health and vitality. Visit us today and experience the difference in healthcare excellence.

LUNA Sleep Centers, located at 521 Cahaba Park Circle in Birmingham, Alabama, is a premier health institution specializing in sleep disorders and treatments. Our team of experienced professionals is dedicated to providing personalized care and innovative solutions to help patients achieve better sleep and overall well-being. With state-of-the-art facilities and cutting-edge technology, LUNA Sleep Centers is committed to improving the quality of life for individuals struggling with sleep-related issues. Visit us today and take the first step towards a healthier, more restful sleep.

A Touch By An Angel Therapeutic is a holistic wellness center located at 512 11th Street Southwest in Birmingham, Alabama. Our team of experienced therapists and healers provide a range of therapeutic services to help clients achieve physical, mental, and emotional well-being. From massage therapy to energy healing, we offer personalized treatments to address each individual's unique needs. Step into our peaceful oasis and let us guide you on your journey to healing and relaxation.

Insight Therapeutic Services, located at 1 Perimeter Park South in Birmingham, Alabama, offers counseling for individuals, couples, and families. Our dedicated and licensed counselors provide tailored care to meet the specific needs of each client. In addition to traditional counseling services, we also offer unique therapy options such as equine therapy, art therapy, yoga classes, and parenting support classes. Our goal is to bring healing, help, hope, and growth to people of all ages. Our counselors specialize in areas such as family trauma, anxiety, mood disorders, and more. We offer individual, relationship, and family counseling, as well as therapy services and classes designed to enhance the counseling experience. Payment options include major insurance providers, private pay, and sliding scale payments.

TeaSpoon is a popular cafe located at 325 Summit Boulevard in Birmingham, Alabama, offering the best of boba tea and handcrafted drinks for any occasion. Originally from Los Altos, CA, TeaSpoon has served over 7 million unique and delightful beverages, expanding its popularity from the West Coast to the Midwest and East Coast. At TeaSpoon, every drink is handcrafted with love, ensuring an unforgettable experience for all customers. The cafe believes in the power of a cup of tea to bring joy and happiness, making it the perfect place to unwind after a challenging day or simply enjoy a refreshing beverage.

Ascension St. Vincent’s Women’s Health is a leading healthcare institution located at 806 Saint Vincents Drive in Birmingham, Alabama. Specializing in women’s health, this facility offers a wide range of services to support the well-being of women of all ages. From routine check-ups to specialized treatments, the dedicated team of doctors and healthcare professionals at Ascension St. Vincent’s Women’s Health provide personalized care to meet the unique needs of each patient. With a focus on promoting overall health and wellness, this institution is committed to helping women lead healthy and fulfilling lives.

Dr. Mia Cowan - MiBella Wellness Center is a leading health institution located in Birmingham, Alabama. Dr. Mia Cowan and her team are dedicated to providing comprehensive healthcare services that promote overall wellness and longevity. From preventative care to advanced treatment options, the center offers personalized care to meet each patient's unique needs. With a focus on holistic health and preventive medicine, Dr. Mia Cowan - MiBella Wellness Center is committed to helping patients achieve optimal health and well-being. Visit us at 2807 Greystone Commercial Boulevard to experience the difference in quality care and personalized attention.

Sylvia Sullivan LMT NMT is a reputable institution located at 1251 Grayson Valley Parkway in Birmingham, Alabama. Specializing in massage therapy and neuromuscular therapy, Sylvia Sullivan LMT NMT offers a range of services to promote relaxation, pain relief, and overall wellness. With a skilled team of licensed therapists, clients can expect personalized care and professional treatment in a welcoming and tranquil environment. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, Sylvia Sullivan LMT NMT is dedicated to helping you achieve your health and wellness goals.

Wellness Pharmacy is a health-focused institution located at 3401 Independence Drive in Birmingham, Alabama, United States. As a pharmacy and store, Wellness Pharmacy offers a wide range of health and wellness products to help customers maintain and improve their well-being. From prescription medications to over-the-counter remedies, vitamins, and supplements, Wellness Pharmacy is dedicated to providing top-quality products and personalized service to meet the unique needs of each individual. Visit us today to experience the difference that Wellness Pharmacy can make in your health journey.