TOP 10 Best Mental health self care practices in Opelika, Alabama

Welcome to Genesis Health, your trusted partner in well-being located in the heart of Opelika, Alabama. At 3900 Pepperell Parkway, we are dedicated to providing exceptional health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to offering comprehensive care that promotes a healthy lifestyle and enhances your quality of life. Whether you're seeking preventative care, wellness consultations, or specific health treatments, Genesis Health is here to support you on your journey to optimal health. Visit us today and experience the compassionate and personalized care that sets us apart. Your health is our priority at Genesis Health.

Integrated Body Health is a leading health institution located at 1995 Pepperell Parkway in Opelika, Alabama, United States. Specializing in holistic health care, our team of experienced professionals are dedicated to providing personalized and comprehensive care for all our patients. From chiropractic care to massage therapy, acupuncture to nutrition counseling, we offer a wide range of services to help you achieve optimal health and wellness. Visit us today and experience the benefits of integrated body health.

Welcome to The White Lotus Health and Wellness Center, your premier destination for holistic health and fitness in Opelika, Alabama. Located at 705 Avenue D, our center is dedicated to nurturing both your body and mind through a comprehensive range of services designed to promote overall well-being. At The White Lotus, we believe in a balanced approach to health, combining traditional fitness techniques with innovative wellness practices. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, providing you with everything you need to achieve your fitness goals. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, our experienced trainers are here to guide and support you every step of the way.

Unity Wellness Center is a premier health institution located at 122 North 20th Street in Opelika, Alabama, United States. Our center is dedicated to promoting overall well-being and providing top-quality healthcare services to our community. With a team of experienced healthcare professionals, we offer a wide range of services including medical consultations, wellness programs, and holistic treatments. At Unity Wellness Center, we strive to create a supportive and inclusive environment where individuals can achieve optimal health and vitality. Visit us today and start your journey towards a healthier and happier life.

Welcome to Deep Kneads Therapy, your sanctuary for relaxation and rejuvenation located in the heart of Opelika, Alabama. Nestled at 705 Avenue D, our tranquil space is dedicated to providing exceptional massage therapy services tailored to meet your unique needs. Our team of skilled therapists is passionate about helping you achieve optimal wellness through a variety of therapeutic techniques. Whether you're seeking relief from everyday stress, recovery from an injury, or simply wish to indulge in a moment of self-care, Deep Kneads Therapy is here to support your journey to better health. Experience the transformative power of touch and discover a renewed sense of balance and well-being. Book your appointment today and let us help you feel your best.

Arbor Place is a leading institution located at 515 Fox Run Parkway in Opelika, Alabama, United States. It is a premier destination for individuals looking to enhance their overall well-being through a variety of programs and services. The institution offers a range of resources including counseling, therapy, and support groups to help individuals navigate life's challenges. With a team of experienced professionals, Arbor Place is dedicated to providing personalized care and support to each individual who walks through its doors. Whether you are seeking mental health services, addiction treatment, or just looking for a safe space to connect with others, Arbor Place is here to help you on your journey to wellness.

Transform Yoga & Wellness is a gym and health institution located at 705 Avenue D in Opelika, Alabama. Owner and Yoga Therapist Susie Weigel, with her extensive background in education and yoga therapy, offers yoga classes with a therapeutic focus aimed at improving overall well-being. Susie holds a Master of Science degree in Yoga Therapy and is passionate about helping individuals learn yoga tools to enhance functional movement, reduce pain, manage health conditions, and restore quality of life. Susie's experience as a public-school teacher and yoga practitioner led her to bring the transformative and healing power of yoga to underserved populations. She is trained in trauma-informed yoga and has worked with a variety of groups including seniors, athletes, individuals in addiction recovery, special needs youth, incarcerated women, and correctional staff.

Pathways to Hope Counseling, LLC is a health institution located at 2208 Executive Park Drive in Opelika, Alabama, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking guidance and support on their journey towards mental and emotional well-being. We offer a variety of counseling services tailored to meet the unique needs of each client, helping them navigate through life's challenges and find hope for a brighter future. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Pathways to Hope Counseling, LLC is here to help you find your path to healing and growth.

Bronwyn D. Ramsey, LPC is a trusted mental health institution located at 2300 Center Hill Drive in Opelika, Alabama. As a licensed professional counselor, Bronwyn D. Ramsey provides expert guidance and therapy services to individuals seeking support for their mental health needs. With a warm and welcoming atmosphere, this institution offers a safe space for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, or any other mental health issue, Bronwyn D. Ramsey, LPC is dedicated to helping you achieve mental wellness and personal growth.

Restoration Counseling is a trusted mental health institution located at 900 2nd Avenue in Opelika, Alabama, United States. Our team of experienced counselors and therapists are dedicated to helping individuals navigate through life's challenges and find healing and restoration. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and more. At Restoration Counseling, we strive to provide a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Psychological Associates is a renowned health institution located in Opelika, Alabama, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing top-quality care and support to individuals struggling with various mental health issues. Whether you are dealing with anxiety, depression, trauma, or any other psychological challenges, our compassionate staff is here to help you navigate through your journey towards healing and wellness. At Psychological Associates, we believe in personalized treatment plans tailored to meet each individual's unique needs and goals. Visit us at 713 Avenue A to start your path towards a healthier mind and a brighter future.

Home Improvement Therapy, located at 708 Avenue D in Opelika, Alabama, is a health institution that focuses on the value of relationships and the importance of a happy, healthy, and safe home for all individuals. Our goal is to help clients achieve their set goals and live life more fully through support and encouragement. We believe that by fostering a positive attitude towards the future, individuals can realize their potential and become their best selves. At Home Improvement Therapy, we work alongside our clients to lay the foundations for better lives and instill hope for a brighter future.

The Woven Village is a health institution located at 2640 Enterprise Drive in Opelika, Alabama, United States. At The Woven Village, we offer a holistic approach to health and wellness, focusing on the interconnectedness of mind, body, and spirit. Our team of experienced healthcare professionals provides a range of services, including medical consultations, therapy sessions, nutrition counseling, and fitness classes. We believe in creating a supportive and nurturing environment where individuals can heal and thrive. Visit The Woven Village today to start your journey towards a healthier and happier life.

The Giving Tree is a health institution located at 2000 Pepperell Parkway in Opelika, Alabama, United States. Our mission is to provide compassionate care and support to individuals in need, promoting overall health and well-being. Our dedicated team of healthcare professionals offers a wide range of services, including medical consultations, wellness programs, and mental health support. At The Giving Tree, we strive to create a nurturing and inclusive environment where everyone can feel valued and supported on their journey to better health.