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TOP 30 Health and wellness in Montgomery, AL
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Custom Built Personal Training inside of Gold's Gym
Welcome to Custom Built Personal Training, conveniently located inside Gold's Gym at 3509 Montgomery Highway, Dothan, Alabama 36303. We are dedicated to helping you achieve your health and fitness goals through personalized training programs tailored to your unique needs. Our experienced trainers are committed to providing you with the guidance, motivation, and support you need to succeed, whether you're a beginner or a seasoned athlete. At Custom Built Personal Training, we believe that everyone deserves a fitness plan as unique as they are. Our comprehensive approach includes one-on-one training sessions, nutritional advice, and ongoing support to ensure you stay on track and reach your desired results. We pride ourselves on creating a welcoming and inspiring environment where you can focus on your personal growth and well-being.
Pure Barre
Welcome to Pure Barre Dothan, where fitness meets community at our conveniently located studio on Montgomery Highway. Specializing in a unique blend of ballet-inspired workouts, Pure Barre offers a full-body workout that focuses on low-impact, high-intensity movements designed to strengthen and tone muscles. Whether you're a fitness enthusiast or new to exercise, our classes cater to all levels, ensuring everyone can achieve their health and wellness goals. At Pure Barre Dothan, we pride ourselves on creating a supportive and motivating environment. Our experienced instructors are dedicated to guiding you through each session, helping you improve flexibility, build strength, and increase endurance. With a variety of class times available, fitting a workout into your busy schedule has never been easier.
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