Exercise in Valley, Alabama

Big Canoe Creek Nature Preserve is a beautiful park located at 1700 Murphrees Valley Road in Springville, Alabama, United States. This nature preserve offers visitors the opportunity to explore and enjoy the natural beauty of the area, with hiking trails, picnic areas, and stunning views of Big Canoe Creek. Whether you're looking to relax in nature or get some exercise, this park is the perfect place to unwind and connect with the great outdoors.

Welcome to Cardiac Rehabilitation at EAMC-Lanier, your trusted partner in heart health located at 4800 48th Street, Valley, Alabama. As a dedicated health service within the esteemed East Alabama Medical Center network, we specialize in providing comprehensive cardiac rehabilitation programs tailored to support your journey towards a healthier heart. Our state-of-the-art facility is designed to offer a safe and supportive environment where patients can focus on recovery and prevention. Our team of experienced healthcare professionals, including cardiologists, nurses, and exercise specialists, work collaboratively to create personalized rehabilitation plans that address your unique health needs and goals.

Welcome to Star Body Contouring, your premier destination for health and fitness in Valley, Alabama. Conveniently located at 816 River Road, our state-of-the-art facility is dedicated to helping you achieve your body goals and live a healthier lifestyle. At Star Body Contouring, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're looking to tone up, lose weight, or simply maintain a healthy lifestyle, our expert trainers are here to guide and support you every step of the way. Our gym is equipped with the latest exercise machines and free weights, ensuring that you have everything you need for a complete workout.