Forever Hart Fit

"Forever Hart Fit was the perfect “fit” for my daughter this summer. She was looking for personal trainer classes to stay fit as a young athlete. Gina was so encouraging, kind, and patient from the start! I highly recommend Forever Hart Fit for any young athletes."

"I joined several months and attend classes at the Medford location. The staff and other members are friendly and supportive. They all make the classes fun to attend. No matter your fitness level, you will get will a great workout as the instructors make modifications to fit your needs."

"I have been at FHF since February. I have had one heck of a journey. I have grown stronger not just physically but mentally. I started working with Dena in May. Dena is the best personal trainer there is. She makes me come out of my comfort zone and she pushes me and challenges me. She is the reason I can start running again and I can do lunges without falling and I am able to do wall sits throwing a 12 pound medicine ball and I can do all kinds of things now and not have to take a lot of breaks. She has made me so much stronger and more confident in my body. Every so often I give her a list of new things I want to work on and we talk about it and then we start on it. She is the best at what she does. Cassandra the owner she is hands on. She is a such a high energy that you just smile and laugh because she doesn’t act like an owner. She teaches classes and does personal training. She has made a place for all women ,big or small, old or young. All are accepted and welcomed. This is not just a gym but a family of strong positive wonderful women. I am glad to call it home."

"I have been going to Forever Hart Fit in Medford for a few months. I have a very bad neck/spine, spinal stenosis, and fibromyalgia. I was hoping to get a little stronger. WOW, I LOVE THIS PLACE! The studio is beautiful, the other members are awesome, and the trainers are THE BEST! I have mostly worked with Gina and Dena. They are very motivating, caring, work with my health issues, and have helped me get stronger. I feel better physically and mentally. I HIGHLY recommend this supportive group of women. I actually look forward to going to my workouts/training. What a SPECIAL place with really special women!!"

"Just wanna give a quick shoutout to Dena! She has taken me from lifting 3lb weights to 15/20lb. I remember when I started training with her, I couldn’t do a single push up; now I can do over 10. I feel so much stronger than I was just a few short months ago. Thank you so much for all of your help, support, and for pushing me past what I thought I could do. Love being a part of Forever Hart Fit!"