Elements of Wellness CrossFit
2554 Woodson Road, Overland, MO 63114
Hours open
Monday:
5:30 AM - 7:00 PM
Tuesday:
5:30 AM - 7:00 PM
Wednesday:
5:30 AM - 7:00 PM
Thursday:
5:30 AM - 7:00 PM
Friday:
5:30 AM - 7:00 PM
Saturday:
9:00 AM - 12:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Welcome to Elements of Wellness CrossFit
Located at 2554 Woodson Road in Overland, Missouri, Elements of Wellness CrossFit is your premier destination for achieving optimal health and fitness. Our gym is dedicated to providing a comprehensive and supportive environment where you can embark on your wellness journey, whether you're a seasoned athlete or a fitness newcomer.
Our Mission
At Elements of Wellness CrossFit, we believe in the transformative power of fitness and community. Our mission is to empower individuals to reach their health goals through personalized training, expert coaching, and a welcoming atmosphere. We are committed to fostering a supportive environment where everyone feels motivated and inspired to push their limits.
Our Services
We offer a variety of CrossFit classes designed to improve strength, endurance, flexibility, and overall wellness. Our experienced coaches provide personalized guidance to ensure you achieve your fitness objectives safely and effectively. Whether you're interested in group classes or one-on-one training, our programs cater to all fitness levels and are tailored to meet your specific needs.
Privacy and Personalization
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Join us at Elements of Wellness CrossFit and become part of a vibrant community dedicated to health and fitness. Visit us today and take the first step towards a healthier, stronger you!
Reviews
"Spent 4 days in a row dropping in EWCF while on a work trip nearby. Kassie and David are knowledgeable coaches and owners with a passion for fitness. They have developed encouraging, competitive, and warm atmosphere that I love about CrossFit. I will be back again sometime."
"Elements of wellness, has such a welcoming atmosphere. No mater your skill level you are welcomed with open arms. So far it has been a great experience. I'm still having fun. Both Kassie and David are very encouraging and knowledgeable instructors."
"Kassie and David both take the time to walk through every exercise so that new and experienced members know the correct steps for every movement and can complete them safely. Kassie and David are encouraging to do all exercises that have weight to use an amount you feel comfortable and safe with. I think they have my best interest in mind when it comes to helping me become stronger and healthier in my overall day to day life. This is my first experience with any gym and work class and so fat it's been great"
"I was in St. Louis on business. This was the closest CrossFit to the St. Louis airport. I am very new to CrossFit and was welcomed as a drop-in at this facility. The workout was scaled to my ability, and they made me feel like I had been going to their gym forever. This is a clean facility with very supportive staff in a cool old Main Street setting. I would highly recommend for anyone that is looking for a work out while in St. Louis. Thank you Elements of Wellness CrossFit!"
"I did my first workout at Elements of Wellness CrossFit this morning and had a wonderful experience! Coach Kassie did a great job of scaling the workouts to meet each of us where we were, the gym was clean and organized, and the other athletes were warm and welcoming. I found it to be a really positive and accessible experience and I’m looking forward to going back."
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