Dilka Fit and Health

"I'm so lucky I found Dilka! From the first consultation, I knew she was exactly the push I needed to prioritize my health and fitness. Her gym sessions have pushed me harder than any other workout environment. Dilka's unwavering dedication to my goals, coupled with her emphasis on forming healthy habits and transforming my mindset about fitness, has been truly transformative. She is always so positive, and encouraging, and checks in throughout the week. It's not just seeing results on the scale or the tape measure (it's definitely a PLUS), but Dilka has helped me kickstart a journey toward a healthier lifestyle that feels sustainable in the long term. Dilka leads by example, not only guiding me through each exercise but also showcasing her own dedication to her fitness journey. Witnessing her progress serves as continual inspiration and keeps me motivated to stay committed."

"I can't express enough gratitude for the incredible transformation I've experienced under the guidance of my personal fitness trainer Dilka. With her unwavering support, expertise, and encouragement, I've not only shed unwanted weight but completely overhauled my diet and lifestyle for the better.From the outset, my trainer demonstrated a deep understanding of my goals and tailored a comprehensive fitness plan that suited my needs perfectly. She didn't just prescribe exercises, she educated me on the importance of nutrition, mindset, and sustainable habits.Her dedication was palpable in every session. Whether it was an early morning workout or a late evening session, my trainer's enthusiasm never waned. Her positivity was contagious, making each session not only effective but enjoyable.Thanks to her guidance, I've achieved results beyond what I thought possible. But more importantly, I've gained the confidence, knowledge, and motivation to maintain a healthy lifestyle for years to come.If you're searching for a personal fitness trainer who goes above and beyond, look no further. Dilka’s expertise, passion, and genuine care have transformed not just my body, but my entire outlook on health and wellness. I'm grateful for her support and would recommend her wholeheartedly to anyone on their fitness journey."

"Dilka is a life-changing personal trainer. She has helped me so much over the years. She is constantly motivating me to do my best. She truly cares about her clients and about their progress. Not only does she plan my workouts, she makes them fun. It's always the highlight of my week. She is very knowledgeable about nutrition too! She has provided me with so much insight on my diet and that is no easy task ( I have dairy and gluten food allergies). If you follow what she says, you will see results! I convinced my husband to train with her too, now we will both be living a healthy lifestyle together. I highly recommend Dilka to anyone who is interested in personal training, she is THE BEST!!!"

"Dilka is a fantastic personal trainer. I have had several over the years so I have a point of comparison. She got to know me; she encourages and pushes appropriately. She is flexible with my work schedule, including when I travel! I have always had a strong lower body, but now I have a strong upper body. More than that, Dilka helps me as a whole person, to think about food and sleep. Big fan!"

"Dilka is the BEST!!!. During our sessions I always have her full attention. She is always professional and punctual. She’s helped me improve my strength & flexibility, and increase my endurance. The sessions are always interesting, challenging and fun. Her encouragement and concern for my well-being is genuine and she motivates me even by texts to reach my fitness goal."