F45 Training Bayshore NY
2 Smith Avenue, Bay Shore, NY 11706
Hours open
Monday:
5:00 AM - 7:00 PM
Tuesday:
5:00 AM - 7:00 PM
Wednesday:
5:00 AM - 7:00 PM
Thursday:
5:00 AM - 7:00 PM
Friday:
5:00 AM - 5:30 PM
Saturday:
8:00 AM - 11:00 AM
Sunday:
8:00 AM - 10:00 AM
Photos
Location & Phone number
About the Business
Welcome to F45 Training Bayshore NY, your premier destination for achieving your fitness goals in a vibrant and supportive community! Located at 2 Smith Avenue, Bay Shore, New York, our state-of-the-art facility offers a unique blend of innovative workouts and expert coaching designed to help you transform your health and fitness.
At F45 Training Bayshore NY, we specialize in functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. Our dynamic 45-minute sessions are perfect for all fitness levels and are designed to improve strength, endurance, and overall well-being. Our team of certified trainers is dedicated to providing personalized guidance and motivation, ensuring you get the most out of every session.
Join us and experience the F45 difference—a supportive, high-energy environment that feels like family. Whether you're looking to lose weight, build muscle, or simply enhance your fitness routine, we are here to help you succeed. Discover the power of community and start your fitness journey with us today!
Visit us at F45 Training Bayshore NY and take the first step towards a healthier, happier you. Your first session is waiting—come see what makes us the best gym in Bay Shore!
Reviews
"Have been going to F45 in Bayshore for a little over 2 months and I couldn't be happier! The classes are targeted, its always something different. And the trainers are very attentive about ensuring you are doing the exercise properly. Coming back from an injury I was unsure if I can do all the exercises and they have been amazing in accommodating me with modifications. Highly recommend."
"I absolutely love F45 @ Bayshore. The trainers are incredibly knowledgeable and always ensure that my form is correct, which is so important for progress and preventing injuries. The classes are fantastic; they challenge me in the best way possible and really push me to improve. The environment is welcoming and motivating, making it a pleasure to work out here. Highly recommend it to anyone looking for a supportive and effective fitness experience!"
"I’ll be honest I’m not a person who normally goes to the gym, but I wanted to get in shape and from the first time I came the owners and staff made me feel welcomed, encouraged, and motivated. I learned more about F45 and love how they customize things for you and your goals. I definitely recommend and encourage you to try them out!"
"F45 is a very special place. If you have a goal they will give you the tools, support and accountability to achieve it. The space is meticulously clean and each class is organized and fast paced. All the trainers are extremely knowledgeable about nutrition and fitness. They make sure your form is correct and are happy to make any modifications when necessary, for the past 3 months I have accomplished goals I have never thought possible. Truly life changing. Best decision I made was to join. It is a family friendly environment where they make everyone feel welcome."
"Wow, what a blast! I just finished a hybrid class and I'm feeling energized and empowered! The instructors are amazing - motivating, knowledgeable, and friendly. I love the supportive vibe from the whole crew- 5 stars and highly recommend!""
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