SLT Park Slope

"Favorite workout class! The instructors are awesome and really enjoy the supportive atmosphere. I may not be the best at it but that doesn't discourage me from trying thanks to their team :) If you're on the fence, give it a couple of tries to see if it's the right fit for you! This studio is in a great location and it's an intimate space."

"SLT is pilates on steroids. I think it's a good workout if you know what you are doing. But being a newbie I would have liked for the music to be a bit lower so I can hear what the instructor is saying instead of looking at the person next to me to see what I'm supposed to be doing."

"I researched the Megaformer and read about SLT, even with all the stories of how hard the class is, I was still surprised! Mid class I asked Kelly, "why is this so hard?!" She said, because it is hard and smiled. I felt so much better with her validation. I was so intimidated with all the beautiful toned bodies in the room, I am very fit, but have never had a "hard body." Everyone in the class and studio were encouraging and lovely. it's a little too expensive for me to make this a regular part of my fitness routine, but I will return when I can!"

"I absolutely love SLT and have really seen a difference in my body since trying this workout(especially core and the all important gluts, which prevent injury as you age). The instructors are phenomenal and although they draw from a series of "SLT" exercises, no class is exactly the same, which always keeps things interesting. I especially love Chana Balk's enthusiasm and energy and how Amanda pushes you to exhaustion but always with a smile. There's really not a bad instructor in the bunch! Great workout that you can really stick with and see results."

"The customer service at this location pales in comparison to that of TriBeCa and other NYC SLT studios. Realizing that everyone’s time is valuable and the cancellation policy has to apply broadly, I made a mistake and booked the wrong time and location on the mind body app. I called right after I realized my error and there was still 2 hrs until class time. I’m a regular here and if I miss a class I eat the loss, but this was an honest mistake (the app is confusing if you haven’t used it). When I called to try and schedule the correct time I was told that nothing could be done over the phone because it was too loud and that I should email. Needless to say it’s been 2 days and I’ve gotten no response to my email. So unfortunate because the class it really great but I’ll only be going to the TriBeCa or flatiron studio going forward."