Bozza Yoga for Athletes
95 McKee Drive, Mahwah, NJ 07430
Location & Phone number
95 McKee Drive, Mahwah, New Jersey 07430, United States
About the Business
Welcome to Bozza Yoga for Athletes, the premier destination for athlete-focused yoga in Bergen County, NJ. Located at 95 McKee Drive, Mahwah, New Jersey, our gym offers specialized yoga classes designed specifically for high school athletes and beyond. We believe that incorporating yoga into an athlete's routine is essential for preventing injuries, enhancing flexibility, and boosting overall performance.
At Bozza Yoga, our athlete-specific sessions cater to pre-teens, teens, and college-level athletes, providing a comprehensive training practice that prepares both body and mind for peak performance. Our classes focus on building strength, flexibility, core stability, and endurance, while also emphasizing injury prevention. Moreover, we incorporate mindfulness, performance visualization, breath training for relaxation, and body awareness to complement athletic training and competition.
Our heated satellite studio offers a climate-controlled environment that challenges athletes to develop mental fortitude while practicing. By engaging in athletic-focused yoga, participants gain a competitive advantage through improved stamina, focus, and determination. Our sessions integrate yogic movement, mindfulness, core strengthening, and breathing techniques to elevate your training and enhance your mindset.
Prepare for class by wearing comfortable, light clothing, and be ready to sweat in our climate-controlled room. We supply yoga mats, but recommend bringing a yoga towel for your mat. Please hydrate before class and bring water; if you forget, water is available for purchase at Powerhouse Gym. Classes last approximately one hour, so please arrive on time.
Discover how Bozza Yoga can transform your athletic performance and enrich your life. Explore our Athletes and Yoga section on the website for more insights and benefits. Join us to level up your training and unlock your full potential!
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