F45 Training East Amherst
9570 Transit Road, East Amherst, NY 14051
Hours open
Monday:
5:00 PM - 7:00 PM
Tuesday:
5:00 PM - 7:00 PM
Wednesday:
5:00 PM - 7:00 PM
Thursday:
5:00 PM - 7:00 PM
Friday:
5:30 AM - 9:00 AM
Saturday:
8:00 AM - 11:00 AM
Sunday:
8:00 AM - 10:30 AM
Location & Phone number
About the Business
Welcome to F45 Training East Amherst, your premier destination for transformative fitness experiences in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment.
At F45 Training East Amherst, we specialize in providing innovative, high-intensity group workouts that are designed to challenge and inspire you. Our unique training method combines elements of functional training, circuit training, and high-intensity interval training (HIIT) to deliver a complete, full-body workout that is both efficient and effective. Whether you're a fitness enthusiast or just starting your journey, our diverse range of classes caters to all fitness levels, ensuring that everyone can participate and benefit.
Our team of certified trainers is passionate about helping you succeed. They bring energy, expertise, and personalized attention to every session, ensuring that you get the most out of your workout. With constantly changing exercises and a vibrant community atmosphere, you'll never experience the same workout twice, keeping you engaged and excited about your fitness journey.
Join us at F45 Training East Amherst and become part of a community that is committed to improving health and well-being. Discover the power of F45's innovative workouts and start transforming your life today. Visit us at our East Amherst location or contact us to learn more about our membership options and class schedules. Your best self is just a workout away!
Reviews
"I really love it here! I knew from the moment I walked in I would! It is clean, upbeat and the trainers are all amazing! I love how clean the gym is and how new and fresh the workouts are."
"F45 revitalized my motivation to get back in shape. All of the coaches and other members are incredibly supportive and there is a clear positive environment during workouts. I look forward to my workouts now!"
"Best gym I have ever been a part of. Love the daily changing workouts. The trainers are all fun and motivating. I look forward to every workout."
"F45 is exactly what I was missing in my life. I moved back to NY 2 years ago and have been struggling mentally, emotionally and physically. This place is a family with coaches who bring their own style to each workout. Everyone supports each other and I’m being challenged each day. I’m slowly but sure regaining my life back and finding out who I really am and I owe it all to my new F45 family."
"Stumbled upon this workout experience and ended up absolutely loving it! The workouts maximize time and energy so you can burn up to 600 calories in just 45 minutes, and have fun while doing it! Great combo of cardio, core and weight/resistance make for a well rounded body recipe - and now lifting heavier items isn't such a chore! Fantastic team cultivation and real sense of workout community to help motivate on the not so easy days. Carm and Sam the owners are a great team - come check it out!"
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