barretend North Tonawanda
15 Webster Street, North Tonawanda, NY 14120
Hours open
Monday:
6:00 AM - 7:00 PM
Tuesday:
6:00 AM - 7:00 PM
Wednesday:
6:00 AM - 7:00 PM
Thursday:
6:00 AM - 7:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
8:00 AM - 11:00 AM
Sunday:
9:00 AM - 11:00 AM
Photos
Location & Phone number
About the Business
Welcome to Barretend North Tonawanda, your ultimate destination for fitness and wellness located at 15 Webster Street, North Tonawanda, New York 14120, USA. Specializing in gym and health services, we offer a diverse range of classes designed to enhance your physical strength, flexibility, and overall well-being.
At Barretend, we focus on small, precise movements using 2-3 pound weights to tone and sculpt your upper body, specifically targeting the shoulders, biceps, and triceps. Experience our unique barre workout in a vibrant atmosphere with loud, energizing music that helps you let loose and embrace the shake.
Our full-body barre classes incorporate small isometric movements, while our yoga sessions guide you through a flow of poses using body weight, small weighted balls, resistance bands, and various barre/yoga props. Whether you're a beginner or an experienced yogi, you'll build strength, stamina, and flexibility.
For those interested in dance, our traditional Egyptian belly dance class is a fun, supportive environment perfect for all skill levels. You'll learn powerful muscle control and graceful movements, enhancing your confidence and abilities.
We also offer a mind-body practice that includes standing postures, twists, hip openers, and forward folds, combined with breathwork and meditation for full-body relaxation.
Our high-intensity glute-focused classes strengthen and tone the entire lower body, while our fast-paced, small-movement exercises provide a perfect 30-minute workout for those on the go. Additionally, our full-body workout classes target the core, arms, legs, and cardio, with varying formats each week using weights, bosu, bands, and bodyweight exercises.
New to Barretend? Take advantage of our one-week unlimited access for barre and yoga classes, available for first-time students and usable at both our studios and via Zoom. Start your fitness journey with us today and experience a welcoming community dedicated to helping you achieve your health goals.
Reviews
"Very welcoming & non-judgemental workout environment. Challenging classes with friendly (and funny) instructors. I’ve enjoyed the classes and my time at Barretend!"
"I love the space and location. The yoga class I've taken are very relaxed and enjoyable!"
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People also searched for
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- High-Intensity Interval Training
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- Upper Body Workout
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