Forge Health and Performance
135 East Fairmount Avenue Back Building Units, Lakewood, NY 14750
Location & Phone number
About the Business
Welcome to Forge Health and Performance, your premier destination for fitness and wellness in Lakewood, New York. Conveniently located at 135 East Fairmount Avenue, Back Building Units, our state-of-the-art facility is dedicated to helping you achieve your health and performance goals in a supportive and motivating environment.
At Forge Health and Performance, we believe in a holistic approach to fitness, offering a wide range of services designed to enhance your physical well-being and overall quality of life. Our gym is equipped with the latest fitness technology and a diverse array of equipment, catering to all levels of fitness enthusiasts, from beginners to seasoned athletes.
Our team of experienced and certified trainers is committed to providing personalized guidance and support, ensuring you receive the most effective workout tailored to your individual needs. Whether you're looking to build strength, improve endurance, or enhance your overall health, we offer a variety of programs and classes, including strength training, cardio workouts, group fitness sessions, and more.
In addition to our fitness offerings, Forge Health and Performance is dedicated to fostering a community of health-conscious individuals. We host regular workshops and events focused on nutrition, mental well-being, and lifestyle, empowering you to lead a balanced and fulfilling life.
Join us at Forge Health and Performance, where your fitness journey becomes a transformative experience. Discover the difference that personalized attention and a vibrant community can make. Visit us today and take the first step towards a healthier, stronger you.
Reviews
"I did one of the 6 week fitness challenges with forge and saw amazing results!! I dropped 15lbs. and a little over 4% body fat during the 6 weeks and feel amazing! I look forward to the classes and love all of the instructors! It's a totally judge free zone and classes are tailored to fit all fitness levels. I'm feeling stronger and more confident than ever, looking forward to this next year with Forge!"
"I don’t even know where to start... except to say that this is honestly the BEST gym I have EVER belonged to! The owners are amazing and all of the trainers are knowledgeable and encouraging. Their boot camps provide an amazing workout and you are surrounded by women who don’t intimidate you but encourage you when it gets tough. Mel is absolutely hands down the reason I get up and go workout! She’s fun, yet hard core... she literally makes you WANT to go workout! I HIGHLY recommend Forge wether you are looking for group or private training...they are top notch! It’s way more than a gym... it’s a family!"
"Joining Forge was one of the best decisions I have made for myself. The atmosphere is fun, inviting, friendly and comfortable. All of the trainers are extremely personable and knowledgeable and always encouraging. Forge’s boot camp classes make going to the gym at 5am bearable and you never know what fun and excitement awaits you."
"Personal training with the experienced trainers at Forge has made all the difference to me! They pay close attention to your posture and form to make sure you are lifting properly. This helps to prevent injury while working out. They take your needs into consideration. Everyone doesn't just get the same routine. It is not boring like other gyms! The environment is fun and motivating. I have been there since Forge opened and I will be a Forge client for life! Thank you for making a difference."
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