F45 Training Wexford

"I've been going for ~6 weeks now and have really enjoyed my time so far. The movements are varied enough throughout the week that you dont feel like you're doing the same thing over and over. The instructors have a great energy level and are active throughout the workout. They will correct your form or help spot you if necessary. Getting the time slot you want for working out hasn't been an issue so far. Its all online and super easy. Definitely worth checking out if you want group class format type workout."

"One class and you are HOOKED! F45 has been a game changer for me. In just a few months, my strength and endurance improved like crazy, and I feel like my strongest self. This gym is worth every penny. No two classes are the same; the exercises, equipment, and time intervals are always changing, so you will neverrrrrr get bored!!! The trainers are always there to encourage you, help you with your form, and even push you to pick up those heavier weights (something I probably would never do if I worked out alone!!!!). I have turned into an F45 addict :)"

"I love this gym! I needed a gym to get back into working out and wanted to go to a gym where there is a team atmosphere. I enjoy having someone work out right next to me pushing me to keep going. I like there is strength and cardio days and I know which day is which. I like the classes are only 45 minutes. The trainers are great at pushing you, helping you with your form, and just being a cheerleader. You can even schedule goal setting sessions if you like. I'm glad I joined F45!"

"The trainers are all so knowledgeable and take time to make personal connections with each member. The workout is high energy and fun! The class structure alternates between cardio-focused, strength training and hybrid/combination, creating a balanced fitness routine with just one membership. There is so much variety within the class, which keeps me engaged and constantly moving toward my goals. I love coming to F45!"

"F45 has been a wonderful experience after many failed gym attempts. This isn’t your typical gym and it’s not like any fitness class I’ve ever tried before. This is a unique experience where you get a balanced work out at your own pace while part of an encouraging group. Everyone from trainers to members want you to succeed at your own pace! Start slow and you’ll be amazed how quickly you improve. Challenge yourself and each other in a positive environment and you’ll become part of a whole new workout family! No mirrors, no judgement, just a good pressure free challenge. While classes at other gyms can be intimidating this is not! Every exercise is explained and demonstrated before class, trainers are on the floor with you the entire time and can help you through each workout. If you need to adapt an exercise they’ll come up with great options for you. Most classes you’ll get a partner or two so it helps build your confidence and friendships by having someone next to you encouraging you. It’s not about competition it’s about the journey, finding your success, helping others find theirs and the fun!"