Self Care Impact Counseling
12211 West Alameda Parkway, Lakewood, CO 80228
Hours open
Monday:
9:00 AM - 8:00 PM
Tuesday:
9:00 AM - 8:00 PM
Wednesday:
8:00 AM - 8:00 PM
Thursday:
9:00 AM - 8:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Photos
Location & Phone number
About the Business
Self Care Impact Counseling, located at 12211 West Alameda Parkway in Lakewood, Colorado, is a health institution dedicated to helping individuals achieve personal growth, balance, compassion, and inner harmony. Our team of skilled therapists offers counseling services for individuals, teens, couples, and families, either in person at our offices or through teletherapy.
We provide support and guidance to help you overcome personal and relational challenges, improve communication skills, resolve conflicts, and create fulfilling relationships. Our anxiety counseling services can help you manage stress and be more present in the moment, while our depression therapy can empower you to rediscover joy in your life.
We also offer specialized trauma therapy, EMDR therapy, and support for individuals going through divorce. For parents, we provide tools to help you create positive changes in your child's behavior, and for teens, a safe space to explore and process their emotions.
Schedule a free consultation today or call 720-551-4553 to begin your transformative journey towards healing and empowerment with Self Care Impact Counseling.
Reviews
"What a positive experience! My therapist seems really trauma informed and has experience with EMDR, trauma therapy, couples, individuals, teens, and I feel like I am in really good hands. I love that tele-health or in person are both options. Sometimes I want a session from the comfort of my own space. Other times I need in-person to get out of my house and away from the kids etc. The family counseling has been so healthy for me. Helping me navigate complexities with parenting and co-parenting was so needed. So much of my anxiety has chilled out with the anxiety therapy tools and coping skills."
"Alayna and her team provide exceptional care. In addition to couples counseling and individual counseling, they provide specialized interventions, like EMDR for trauma. When you reach out, you'll talk to Alayna. She is personable and approachable and will quickly put you at ease before connecting you with a therapist who is the best fit for you."
"Alayna is a wonderful therapist with a huge heart! She is professional and incredibly insightful and has helped me immensely with my anxiety. I would 100% recommend seeking her out if you are having any anxiety-related issues. Bonus: Her office is super cute!!"
"I got to work closely with Alayna for about a year and greatly admire her compassion, clinical knowledge, and calm presence. She made a huge impact in the lives of the families we worked with together. I would 100% recommend seeking support from Alayna!"
"Alayna is a compassionate and genuine individual who has dedicated her life to guiding others through not only traditional psychotherapy but also offers other services including wilderness therapy, yoga, and Ayurveda (Indian herbal medicine/lifestyle advice). I have known her for many years and can recommend Alayna with the utmost confidence!"
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