Advantage

"I'm an ex-collegiate golfer, and I still play all the time. I arrived at advantage hoping to address some persistent back and shoulder pain, as well as develop strength and flexibility for golf and for life in general. Spencer and his team built me a custom program, and I started to feel stronger within weeks. This is month #5, and I don't see myself leaving any time soon! The staff is friendly, knowledgeable and incredibly responsive - they regularly make changes to my program on the fly depending on how I'm feeling and performing. They preach proper form and take the time to teach it. It's a modern, research-driven approach to fitness training that's reflected in the programming and equipment. If you're serious about functional fitness, this is the best place around!"

"My experience at Advantage has been an absolutely life changing experience! I feel so grateful for Spencer and his team of trainers for inspiring me not only physically, but emotionally and mentally. Their knowledge and expertise has helped improve all of my physical limitations. I started with a very hesitant and terrified attitude, but they have made me feel right at home and I am now more confident and finally enjoying working out! I love our semi-private lessons and have enjoyed getting to know the trainers and fellow trainees; you really have a sense of family there! Thank you Advantage for all you have done for me inside and out!!"

"I have been working out at Advantage Training in Scottsdale for a few months now. It is a really unique and well designed training facility. I am the type of person who pushes too hard and sacrifices form only to end up injured and set back from my goals. At Advantage Training, they are so tuned in to making sure your form is correct during each of the exercises that I have not had any issues with injury since I started. The trainers are very fun and personable. They are upbeat and are just a pleasure to have around. The variety of the workouts is also a plus. Not only are you constantly switching things up so you don't get bored with the same routine, but the actual exercises involve using multiple muscle groups to maximize your training efficiency. I have never done a workout with such great variety that is changing constantly. The trainers help you move through the routine, showing you the proper form to use so you are never lost or confused. I have seen tremendous results already, dropping by body fat percentage by 3.5% and gaining 5 pounds of muscle in just a few months...all while avoiding injury because proper form is mandatory. Highly Recommended!!!"

"Advantage Training is such an awesome place! My wife Lisa and I have trained with Spencer Tatum for over 10 years which included a different facility for 7 years and for 3 years since he and Mark started Advantage Training. The gym is just awesome and the trainers are even better! The workouts change with your progress and they are always fun and the small groups mean you get individual attention. They really concentrate on strength, balance and correct motion. Lisa and I are not professional athletes by any means, but we get the same coaching and care that a pro athlete would. We are currently working out with Ashlea and Parker and are having a great time! They are fun to work out with and provide just the right amount of coaching and encouragement to make you reach your goals. I highly recommend Advantage Training and their awesome staff!"

"I was injured with a herniated disc in my lower back when I first learned about Advantage training over a year ago. Obviously, I was fearful of reinsuring or exacerbating my back when I started.... I was really hesitant at first. After the initial assessment, in which they took me thru a number of tests to see where I was at physically and to ensure they could build an individualized program for me safely, I felt slightly better but still anxious about lifting again. I am so pleased to say, a year later, all the things we discussed early on were actually delivered by the team at Advantage. Great work guys and thank you for all you have done to get me back on the golf course and able to work without pain again."