FAST Performance Training | Glendale

"FAST is amazing!! Whether it has been Kyle, Frank, Cameron, Dante, or Celeste, these trainers get you right! The accountability of this facility is priceless, and my fitness has been transformed as a result. I am so thankful I found this gym as my workout spot and would not ask for anywhere better!"

"Kyle has created very sport specific training plan for my daughter to help build functional strength and speed. Having a structured strength training program that is balanced to prevent injuries is critical for all young athletes."

"I have been training at FAST for a few years. Kyle took the time to learn how I work, what my current physical status was, and developed a plan to address my muscle imbalances in a manner that is appropriate for my desired training style. I have a few more physical anomalies than some because of surgeries and a pretty serious bicycle accident. I have made a great deal of progress working out with Kyle and the other trainers at FAST. Whether you are a beginner, coming off of physical therapy, just want to maintain flexibility and strength as you age, or a long-time (or weekend) athlete looking to improve your game, FAST trainers can help you reach your next level. I highly recommend the FAST facility at Stetson Village and their staff."

"I have worked out at FAST off and on for several years and I have always enjoyed Kyle's unique approach to functional fitness. Last year I decided to make a career change and my goal was to apply for the Fire Service. Knowing this was a huge undertaking, I turned to Kyle for help with preparation for the physically demanding parts of the job. He tailored a very specific plan to get me to the next level. Not only have I enjoyed the workouts, but I value the knowledge of fitness that Kyle continuously shares while coaching. His training methods combine mobility and strength, ensuring a full body workout that is safe and effective. He also teaches the importance of active recovery and rest days. I have been able to dominate my practical tests while feeling healthy and ready for more. I would highly recommend Kyle and his team to anyone looking for a game changer in their fitness routine. Whether you are new to working out and not sure where to start, or leveling up in your fitness journey, Kyle is always willing to meet you where you are at and train you based on YOUR goals."

"My son and I have been working with Kyle for over a decade now! That is how amazing he is at what he does….he has clients for life. If you’re looking for a place that can adapt to your abilities, your strength and weaknesses and build a health program tailored to your needs, this is the place!"