CrossFit Solid Gold

"I am very thankful I stumbled upon CFSG. Coming into my workouts every morning are the highlights of my days. Everyone is so welcoming, positive, and supportive. I love how every day is a different workout and the coaches push you to your full potential for you to grow. Best gym experience!"

"As a beginner, it can be intimidating to start CrossFit. But it has been such a great experience so far. The coaches and people here are friendly, supportive, and amazing. They really cheer you on all the while challenging you. Go CFSG!"

"CrossFit Solid Gold has cultivated such amazing culture, coaches, and people, that I enjoy every single workout here. Yes it is challenging every time, but that is what has been building me strength and brings such sense of accomplishment. I checked out a couple of CrossFit gyms when I was searching for one, but this gym is where I knew it carried culture of encouraging each other while not compromising workout. Love it here!"

"I had no idea what to expect when I stepped in the door for the first time but I found a welcoming, encouraging, friendly community of people. I’m out of shape and haven’t really lifted weights since high school. The coaches have been excellent. There is a heavy emphasis on performing exercises safely. Megan does a great job of keeping you accountable without being overbearing."

"I was brand new to CrossFit and have been attending 3-5x a week for the last 6-7 months. I joined CFSG because it was seeking routine, accountability, it was conveniently close and I wanted to get back into lifting. From the day I stepped through the doors at CFSG I have felt encouraged, educated, safe and inspired. My form and fitness has drastically improved and I can honestly say I am nearing the best shape of my life all thanks to the incredible coaches and my peers at CFSG. The workout programming has purpose, provides fresh new challenges weekly and can be scaled to your personal fitness level. The owners Josh and Megan actively check in with members via text or the CFSG community FB group to make sure everyone is supported in their personal goals, to share nutrition tips or wins for the week. This is a box that is family forward, extremely welcoming and you will be sure to make a new friend(or 12!)

 I most definitely struck gold by taking a chance on the CrossFit community and walking into CFSG. 10/10 would recommend."