C. South Go

"If you are reading this and have not yet worked with Carrie South, do yourself a favor and book a session! She is one of the best Pilates and functional training professionals I have worked with in my 10 years of practicing. Carrie has a keen eye for each individual body in front of her. She has helped me improve a couple spots in my back and hip, as well as continue to better understand the work and build proficiency with each exercise. I have also gained valuable teaching insight from Carrie that helps me be a better Pilates Instructor myself. Carrie is a delight to work with and I am confident you will feel the same way!"

"I’ve practiced Pilates with Carrie for almost six years. She is kind, patient, and an effective communicator. Her knowledge of anatomy and her keen eye ensure proper form and she is always mindful of safety. Carrie is very dedicated to her clients. She truly wants you to achieve your fitness goals. In class, she will challenge you to help you get better and stronger. She is constantly learning about functional fitness and she generously shares her knowledge. Working with Carrie has improved my quality of life and I highly recommend her to anyone who would like to train to build or maintain an active lifestyle."

"Carrie is an excellent professional and dedicated third generation classical Pilates instructor. I have been taking privates from Carrie 2x/wk for over a year. She always seeks to improve any alignment that needs tweaks with care and attention to every detail. I always get a great workout session too! Carrie is ready to train from the moment we start. Carrie is also a nice person which is an added bonus. I highly recommend Carrie South and I know many other students who feel the same."

"Carrie is an incredible pilates instructor. She makes her clients feel comfortable as she guides them through classical pilates exercises. She provides really helpful and thoughtful modifications when necessary, and her attention to detail is always spot on. I love my sessions with Carrie and definitely recommend her to others"

"Carrie South's Pilates instruction is truly exceptional. She is not only highly skilled but also incredibly kind. I highly recommend her as an instructor. ‌ Carrie's teaching style is professional yet approachable. She creates a welcoming environment and provides guidance and support whenever needed. Her care for her clients is evident, as she goes above and beyond to ensure their comfort and confidence. ‌ I highly recommend Carrie South as a Pilates instructor. Her passion, skills, and kindness make her the perfect choice for anyone looking to improve their physical well-being. You won't be disappointed!"