Life Time

"I have been training with Shannon M. since joining Life Time in November 2023 and I couldn’t be happier with the results I’ve achieved in a little over 3 months. I had experienced unhealthy weight loss due to some life stress and my weight had dropped to the 130s lbs. range as a 5’10” 37/m. I began training with Shannon initially with the aim of restoring healthy weight and rebuilding foundational strength. From the beginning goalsetting phase at our first meeting, she really took the time to understand my objectives and develop a roadmap tailored to me. Not only does Shannon bring great knowledge of fitness programming and exercise biomechanics, she brings a holistic approach to personal wellness with thoughtful feedback on topics like nutrition, recovery, stress relief, etc. Having now recovered to a healthy weight in the low 150s lbs with a bodyfat percentage of 14%, I am now working toward building further strength gains. My programming continues to evolve with new goals and I can already see the gains. Shannon continues to push me to reach a new fitness level in an achievable way, understanding my present level of fitness and building upon it in a way that is challenging but not overwhelming. Beyond the great results I’ve been able to achieve to date, Shannon is a joy to work with. Overall a very satisfied client."

"lifetime is amazing! Great children's programs and great classes for adults. Staff clearly loves their jobs. And the instructors are super knowledgeable. The cafe is not the best but it's loaded with people/families in the evening so it's clearly a great option when you're pressed for time. The spa is amazing. A little less booked than other spas locally so if you're hurting you can get in fast. Join if you are on the fence. Bottom line - It's worth it."

"Great establishment. Improve your health or relax. There's enough here. Play ball or swim. Convenient entrance and parking. Various membership offers for you and your family. I like everything. I recommend trying it. I'm giving it five stars now"

"Visited yesterday for the first time for Sauna Spa. Really liked all the services that are there. Staff members are helpful and polite. Visited my friend as a guest but I liked it so much. The lady at the front desk is very friendly. She made the whole check in process fast and simple. It has all the amenities that you would need to use certain services."

"My wife, two kids, and myself have been members of this gym for sometime now and it has been a great experience. Before joining this gym I was under the mentality of why when I need to join a gym if I could do a lot of the same workouts at home… After joining Life Time it quickly dawned me that, when at home, I would make excuses whereas when I was at the gym I had no excuses to make so I was pushing myself more and getting the results I was looking for. Still in progress, I do enjoy my experience every time I go to the gym and either doing open work outs, or classes, or swimming, I always feel great afterwards."